Episodes 41
Avg. Duration 35m
Activity Highly Active
Since Jun 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
86%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Two anxiety ridden Moms and professionals taking on life and work. We've come together to talk about it all and formed The Anxiety Ridden Moms Club or ARMC for short. Welcome to our show, we look forward at what's to come. Thank you for joining us every week for a new episode. 

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Recent Episodes

S3E9 Burn It Down Or Build It Better: Boundaries, Morning Rituals, And Mom Guilt

Mar 04, 2026 31m Transcript

Send a textReady to reclaim your energy without apologizing for it? We play a no-overthinking game—rebuild it, burn it down, or leave it as it is—to sort the habits, expectations, and obligations…

S3E8 If you Met Yourself Today... Would You Trust Her?

Feb 25, 2026 30m Transcript

Send a textWe ask a blunt question: if you met yourself today, would you trust her. We draw the line between being seen as trustworthy and actually trusting your own no, then set a seven-day…

S3E7 Quiet Competition, Loud Exhaustion

Feb 18, 2026 37m Transcript

Send a textComparison rarely arrives with fanfare; it slips in while we scroll, read a coworker update, or watch another mom post milestones that feel like finish lines. We named that quiet…

S3E6 Choose Better Friends, Choose Better Days

Feb 11, 2026 37m Transcript

Send a textThe table gets flipped early with a hard truth: you become who you hang with. We take that spark and go deep on friendships, gossip, jealousy, and the quiet ways our circles either drain…

S3E5 Identity Reset For Tired Moms

Feb 05, 2026 36m Transcript

Send a textWhat if you paused long enough to ask, Who am I right now—without the fixing, the performing, or the pretending? We walk through a real-time identity reset designed for anxious,…

S3E4 Raising Confident Kids, Not Perfectionists

Feb 01, 2026 31m Transcript

Send a textLet’s be honest: watching our kids struggle can feel unbearable, especially when anxiety whispers that a stumble means something is wrong. We’re flipping that script. Together we unpack…

S3E3 From Anxiety To Emotional Intelligence: Practical Skills For Messy, Real-Life Parenting

Jan 21, 2026 39m Transcript

Send a textBig feelings don’t wait for calm moments, and neither do our kids. We’re pulling back the curtain on what emotional intelligence actually looks like when the house is loud, the calendar is…

S3E2 Use Your Words, But Maybe Not In Aisle Five

Jan 14, 2026 52m Transcript

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S3E1 How We Teach Kids Strength, Humility, And Heart By Modeling It Ourselves

Jan 07, 2026 33m Transcript

Send a textEmpowerment sounds inspiring until you’re navigating school drop-off tears, late-night worries, and the pressure to do it all with a steady smile. We pull the word down to earth and define…

S2E20 From Anxiety To Alignment: A Season Of Growth For Moms

Dec 31, 2025 29m Transcript

Send a textIf perfection keeps cracking under real life, you’re not broken—you’re ready for a gentler blueprint. We look back on a year of big anxiety, bigger growth, and the small, stubborn systems…

S2E19 Future You, Built Today

Dec 24, 2025 34m Transcript

Send a textWe explore how to build a kind, practical relationship with future you through micro moves, honest boundaries and work-life choices that protect your peace. Messy seasons, career shifts…

S2E18 Wine, Weed, And Why We Cope

Dec 17, 2025 43m Transcript

Send a textThe mind gets loud, the day gets heavy, and the easy fix starts to look like the only fix. We open up about the real reasons moms reach for alcohol, THC, and nicotine to quiet anxiety—then…

S2E17 Fear, Anxiety, And The Stories We Tell

Dec 10, 2025 39m Transcript

Send a textFear asks a simple question—am I safe—while anxiety writes a whole novel about everything that could go wrong. We pull those threads apart with honesty and humor, from jump scares and…

S2E16 Less Stuff, More Peace

Dec 03, 2025 32m Transcript

Send a textThe piles aren’t just messy. They’re loud. We talk about how clutter hijacks an anxious brain with constant micro decisions, lost hours, and rooms that never fully rest. Then we map out…

S2E15 Holiday Overwhelm, Mom Survival

Nov 26, 2025 37m Transcript

Send a textHoliday magic doesn’t happen by accident—it lands on a mom’s to-do list. We pull back the curtain on the mental load of December: gift lists, schedules, tight budgets, overstimulated kids,…

S2E14 Money Anxiety, Mom Reality

Nov 19, 2025 48m Transcript

Send a textMoney can feel like the messiest relationship we have—loud, needy, and always showing up at the worst time. We get honest about the anxiety behind rising costs, why Q4 taxes and holidays…

S2E13 Blended Families Without The Fairy Dust

Nov 12, 2025 55m Transcript

Send a textForget the Pinterest-perfect version of blended family life—this one has missing shirts in glove boxes, bedtime battles at 10:16, and kids who worry that bonding with a step figure betrays…

S2E12 Finding Joy Again As Anxious Moms

Nov 06, 2025 36m Transcript

Send a textJoy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting…

S2E11 What If Peace Lives In Flexibility and Not Control

Oct 29, 2025 40m Transcript

Send a textWhat if the control that feels so safe is the very thing spiking your anxiety? We get candid about the tug-of-war between wanting everything “just so” and wanting a life that feels calmer,…

Sunday Night Confessions: The F**k ‘em Theory

Oct 27, 2025 31m Transcript

Send a textWhen the house finally quiets and the dishes still glare from the sink, the truth gets loud. We open the door to three confessions that many of us carry but rarely say out loud: adult…

Frequently Asked Questions

How many episodes does The ARMC have?

The ARMC has published 41 episodes since June 2025, covering topics in Business, Careers.

Is The ARMC still active?

The ARMC is currently highly active with new episodes weekly. Average episode length is 35m.

How do I contact The ARMC for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The ARMC, including email and social media links.

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