The Balanced Parent Podcast

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Laura Froyen, PhD

English Kids & Family Parenting

Apple Podcasts Website RSS

Episodes 274

Avg. Duration 40m

Activity Active

Apple Rating ★ 5.0 (97)

Since May 2020

Latest Episode May 2026

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Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

56%

Hosting

podcasts.helloaudio.fm

Contact & Outreach

About This Podcast

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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Instagram

Explore Statistics

English Podcasts Report Kids & Family Report Parenting Report English Kids & Family Report

Recent Episodes

260: Hitting, Kicking, & Biting: How to Stay Calm and Grounded During Aggressive or Overwhelming Behavior with Dr. Bethany Bilodeau

May 28, 2026 38m

259: Overfunctioning and Perfectionism in Parenting: Why So Many Parents Feel Exhausted with Tracy Torelli

May 19, 2026 50m

258: What It’s Like to Be a Neurodivergent Parent Raising Neurodivergent Kids With Calm and Connection with Sara Hartley

May 12, 2026 41m

257: Becoming the Parent You Want to Be: Re-Parenting Yourself and Breaking Old Patterns with Glen Henry

May 05, 2026 45m

256: Navigating the IEP Process: Expert Tips to Help Parents Advocate with Confidence with Karen Mayer Cunningham

Apr 28, 2026 42m

255: Protecting Kids: Body Safety, Boundaries, and Abuse Prevention Tips for Parents with Dr. Bronwen Carroll

Apr 21, 2026 58m

254: Parenting Strategies to Calm and Strengthen Kids' Nervous Systems with David Allen

Apr 14, 2026 1h 4m

253: Somatic Practices for Parents to Heal, Regulate, and Connect with Charlotte Mindel

Apr 01, 2026 1h

252: Understanding Spirited Children and How to Support Them with Dr. Mary Kurcinka

Mar 24, 2026 53m

251: Executive Functioning Strategies For Parents Supporting Neurodiverse Children with Maria DelCorso

Mar 17, 2026 56m

250: How to Teach Kids Body Safety, Consent, and Boundaries with Juls Bindi

Mar 10, 2026 30m

249: Navigating the Transition from Teen to Independent Adult with Kathy Wu

Mar 05, 2026 31m

248: Parenting Yourself First: Breaking Generational Cycles and Healing Your Inner Child with Shelly Robinson

Feb 24, 2026 41m

247: Raising Curious, Kind, and Culturally Aware Children with Dr. Samantha C. Sweeney

Feb 18, 2026 42m

246: Help Teens Build Healthy and Balanced Technology Habits with Erin Walsh

Feb 11, 2026 1h 20m

245: Practical Strategies for Parenting Sensitive Kids With Empathy and Patience with Irene Biscante

Feb 04, 2026 32m

244: Parenting With Presence and Breaking Cycles with Lauren Sisler

Jan 27, 2026 37m

243: Motherhood Without Perfection: Healing through Storytelling and Meaningful Connections with Dr. Rebecca Thompson

Jan 06, 2026 50m

242: Help Your Kids Build Healthy and Balanced Gaming Habits with Scott Novis

Dec 10, 2025 1h 2m

241: Nurturing Kind Inner Voices for Ourselves and Our Kids with Lily Howard Scott

Dec 02, 2025 42m

Frequently Asked Questions

How many episodes does The Balanced Parent Podcast have?

The Balanced Parent Podcast has published 274 episodes since May 2020, covering topics in Kids & Family, Parenting.

Is The Balanced Parent Podcast still active?

The Balanced Parent Podcast is currently active with new episodes weekly. Average episode length is 40m.

How do I contact The Balanced Parent Podcast for sponsorship or guest appearances?