The Behaviour Coach Podcast
Erica Neilson Mahoney M.Ed
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S1E13 Justice Sensitivity
Your ADHD kid isn't a troublemaker. They're a justice keeper. This week: why fairness can feel like survival for an ADHD brain, why these kids get in trouble for defending others, and the support…
S1E12 Sleep, Why ADHD Brains Fight It and What Actually Helps
You can't out-parent a child who can't sleep. This week: why sleep difficulty is biology, not bedtime discipline, why your ADHD kid genuinely isn't tired at bedtime, and the tools that actually move…
S1E11 Sensory: The Invisible Driver Underneath It All
The sock was never the problem. This week we get into sensory processing in ADHD: the two senses nobody taught you about, why your kid crashes and chews and melts down over a tag, and what to do when…
S1E7 Rhythms and Routines for ADHD: Make Life Predictable
If you have ever heard the word routine and felt a little bit of dread, this episode is for you. So many parents have tried to build a routine, hit resistance on day three, and decided routines just…
S1E9 When Rejection Feels Like the End of the World
There is a symptom of ADHD that is not in the diagnostic manual, not on the official list, and yet adults consistently describe it as the most painful part of living with this brain. It is called…
S1E5 Why Friendships are Harder for ADHD Kids
Friendships might be the topic that carries the most emotional weight for ADHD parents. In this episode I talk about why friendships are genuinely harder for ADHD kids, why one-on-one friendships are…
S1E7 Let’s Talk Meltdowns
Meltdowns are one of the hardest parts of ADHD parenting and also one of the areas where understanding makes the biggest difference. In this episode I walk through what is actually happening in the…
S1E6 Acting Without Thinking (ADHD Impulsivity)
Your child threw a snowball when they knew the rule. They punched a kid on the soccer field and couldn't explain why. They blurt out in class even though they have been reminded a hundred times.…
S1E5 Your ADHD Child is Not Lazy
Your child wants to do the thing. They are excited about it. They have ideas. And they still can't start. In this episode I talk about the intention-action gap, why the ADHD brain runs on different…
S1E4 The Stress Bucket (And How to Stop It from Overflowing)
Overwhelm is one of the biggest parts of the ADHD experience and it doesn't always look the way we expect. In this episode I talk about what's actually driving overwhelm, why your child falls apart…
S1E3 Why You Keep Yelling (Even Though You Swore You Wouldn't)
This one is for you, not your child. Your nervous system matters just as much as theirs and your child is co-regulating off of you whether you realize it or not. I share what co-regulation actually…
S1E1 What I Wish Someone Had Told Me About the ADHD Brain
What is actually going on inside your child's ADHD brain and why understanding it changes everything about how we support them. This is the starting point for everything that comes next in this…
S1E2 Your Child is Talking to You (Just Not With Words)
If your child is melting down, shutting down, refusing, or falling apart, that behaviour is telling you something. In this episode I talk about why behaviour is a message to understand, not a…
Frequently Asked Questions
The Behaviour Coach Podcast has published 13 episodes since March 2026, covering topics in Kids & Family, Parenting.
The Behaviour Coach Podcast is currently highly active with new episodes weekly. Average episode length is 16m.
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