The Beyond Pain Podcast
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About This Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
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Recent Episodes
Episode 97: How Parents Can Stay Strong, Active and Painfree for Life with Ben Barker
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 96: How to Know You’re Healing—Even When Pain Keeps Coming Back
Send us Fan MailSend us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on…
Episode 95: Protein Isn’t Enough: Why Carbs & Calories Matter for Recovery, Strength & Chronic Pain
Send us Fan MailSend us Fan MailSummaryIn this episode, Joe Gambino and Joe LaVacca discuss practical strategies for increasing protein intake, optimizing nutrition, and using AI tools for…
Episode 94: Acute vs Chronic Pain Treatment: What Actually Works and Why
Send us Fan MailSend us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on…
Episode 93: You Are Not Failing Rehab, Your Expectations Are
Send us Fan MailSummaryIn this episode, Joe Gambino and Joe LaVacca explore the complexities of managing patient expectations, navigating frustration in recovery, and understanding the non-linear…
Episode 92: Red Light Therapy for Pain Relief: Does It Actually Work or Is It Overhyped?
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 91: Why Some People Recover from Pain...and Others Stay Stuck
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 90: The Real Way to Train, Rehab, and Stay Strong for Life w' Andrew Crews
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 89 - Stop Resting, Start Training: The Truth About Pain, Recovery & CrossFit Injuries w/ Zach Long
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 88: Running and Pain: How to Return to Running Safely After Injury and Choose the Right Shoes
Send us Fan MailSend us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on…
Episode 87: Hypermobility & Chronic Pain: How to Get Stronger, Reduce Fear, and Stop “Overstretching” w/ Taylor Goldberg
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 86: Is Being Painfree Possible? How to Reframe Pain and Still Achieve Your Fitness Goals
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 85: Chronic Pain Rehab and Training: Are you are doing too much, too little, or getting it just right?
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 84: Mobility Training for Chronic Pain and Why Simple Flexibility Isn't the Fix with Mr and Mrs Strange
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 83: Foot Pain Fixes: Gait Mechanics, Toe Strength & Barefoot Shoes w/ Dr. Jen Perez
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 82: Pelvic Floor Pain & Core Dysfunction: Why Kegels Aren’t the Answer w/ Lauren Ohayon
Send us Fan MailSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on…
Episode 81: Why Motivation Isn’t Enough: Pain, Goals, and Sustainable Behavior Change
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 80: From Rehab to Real Training: How to Exercise Smarter With Chronic Pain
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 79: Chronic Pain and Strength Training: How to Use Machines and Free Weights Confidently
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…
Episode 78: The Exercise Hierarchy Myth: How to Train With Chronic Pain Without Getting Stuck
Send us Fan MailSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on…
Frequently Asked Questions
The Beyond Pain Podcast has published 233 episodes since June 2019, covering topics in Fitness, Health & Fitness.
The Beyond Pain Podcast is currently highly active with new episodes weekly. Average episode length is 41m.
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