The Beyond Pain Podcast

The Beyond Pain Podcast

Par Four Performance

Episodes 223
Avg. Duration 41m
Activity Highly Active
Since Jun 2019
Latest Episode Feb 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
67%
Hosting
feeds.buzzsprout.com

About This Podcast

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.

Podcasting 2.0 Features

chapters transcript

Social Media

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Recent Episodes

Episode 87: Hypermobility & Chronic Pain: How to Get Stronger, Reduce Fear, and Stop “Overstretching” w/ Taylor Goldberg

Feb 26, 2026 40m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 86: Is Being Painfree Possible? How to Reframe Pain and Still Achieve Your Fitness Goals

Feb 19, 2026 19m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 85: Chronic Pain Rehab and Training: Are you are doing too much, too little, or getting it just right?

Feb 12, 2026 23m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 84: Mobility Training for Chronic Pain and Why Simple Flexibility Isn't the Fix with Mr and Mrs Strange

Feb 06, 2026 57m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 83: Foot Pain Fixes: Gait Mechanics, Toe Strength & Barefoot Shoes w/ Dr. Jen Perez

Feb 01, 2026 57m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 82: Pelvic Floor Pain & Core Dysfunction: Why Kegels Aren’t the Answer w/ Lauren Ohayon

Jan 23, 2026 52m Transcript

Send a textSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…

Episode 81: Why Motivation Isn’t Enough: Pain, Goals, and Sustainable Behavior Change

Jan 15, 2026 29m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 80: From Rehab to Real Training: How to Exercise Smarter With Chronic Pain

Jan 08, 2026 17m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 79: Chronic Pain and Strength Training: How to Use Machines and Free Weights Confidently

Jan 01, 2026 22m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 78: The Exercise Hierarchy Myth: How to Train With Chronic Pain Without Getting Stuck

Dec 20, 2025 34m Transcript

Send a textSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…

Episode 77: Cortisone Injections for Chronic Pain: What They Help, What They Hurt, and When to Avoid Them

Dec 11, 2025 14m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 76: Do You Really Need Squat, Bench, Deadlift? Training Around Pain and The Big 3

Dec 04, 2025 20m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 75: Are Your Glutes Really ‘Not Firing’? Debunking Muscle Activation Myths in Pain & Strength Training

Nov 27, 2025 26m Transcript

Send a textSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube…

Episode 74: The Core Stability Myth: Why a Strong Core Isn’t the Cure for Back Pain

Nov 13, 2025 19m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 73: From Stuck to Steady: Setting Expectations & Building a Plan for Chronic Pain

Nov 07, 2025 28m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 72: Rewiring the Pain Response: How the Brain, Body, and Mind Work Together

Oct 23, 2025 14m

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 71: Lifting Heavy With Chronic Pain: How to Train Hard, Stay Safe, and Ditch Fear in the Gym

Oct 16, 2025 23m

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 70: Stop the Setbacks: PT Tools to Handle Flare-Ups & Get Moving Again

Oct 02, 2025 38m

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Epsiode 69: Beyond 6 Months: Evidence-Based ACL Rehab Strategies for PTs and Patients with Steph Allen

Sep 25, 2025 52m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Episode 68: Simplifying Assessments for Chronic Pain: Practical Strategies for PTs and Patients

Sep 17, 2025 31m Transcript

Send a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn…

Frequently Asked Questions

How many episodes does The Beyond Pain Podcast have?

The Beyond Pain Podcast has published 223 episodes since June 2019, covering topics in Fitness, Health & Fitness.

Is The Beyond Pain Podcast still active?

The Beyond Pain Podcast is currently highly active with new episodes weekly. Average episode length is 41m.

How do I contact The Beyond Pain Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Beyond Pain Podcast, including email and social media links.

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