The Birth Uprising Podcast with Alix & Jade
Alix and Jade
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About the Show
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Regularly hosts outside guests
63 episodes — long track record
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Recent Episodes
Episode 62: The Truth About Maternal Mortality
*Trigger Warning* This episode discusses upsetting themes such as maternal death, please do decide if this is the right time for you to listen. However, we do hope that the discussion is not only…
Episode 61: When the System Says ‘High Risk’ But Your Gut Says You’re Fine
This week on The Birth Uprising Podcast, Jade and Alix are back after a little break — and they’re diving straight into one of the biggest sources of fear and confusion in pregnancy: what happens…
Episode 60: Navigating the Maternity System in 2025
In this episode, we’re joined by the brilliant Anna from @HackneyHypnobirthing, and we’re digging deep into the realities of giving birth in today’s NHS.We talk about the systemic challenges in…
Episode 59: Preparing your body for labour during pregnancy
In this episode, Jade and Alix are chatting all things birth prep, but not in a way that overwhelms or pressures you. We're talking real, practical ways to support your body and mind in the lead-up…
Episode 58: Your Birth Bag, Upgraded...Essentials You Didn’t Know You Needed
In this episode, Jade and Alix are back with some BIG updates including the launch of their brand new Birth Essentials shop and the expansion of TBU HQ! 🎉They’re chatting through the tools that can…
Episode 57: Home Birth as a First Time Mum with Jemma Laker
In this episode, we’re joined by Jemma Laker, who shares her powerful and personal story of choosing a home birth as a first-time parent. From facing uncertainty and assumptions based on family birth…
Episode 56: Birth Trauma – The Impact on Those Who Care
In this episode, we’re joined by co-host Leanne (birthhooduk), Tash, and Ellie from Mokita to talk about a side of birth trauma that often gets overlooked—the perspective of healthcare professionals.…
Episode 55: From Pregnant to Postnatal – The Hormone Crash No One Warns You About with Tara Ghosh
In this episode, we’re joined by Tara Ghosh, women’s hormone health coach, to talk about something that hardly anyone prepares you for...the massive hormonal crash that happens after birth.Tara…
Episode 54: Feeding Realities - Breast, Bottle & Everything In Between with Olivia Hinge
In this episode, we’re joined by Olivia Hinge, a lactation consultant, to talk about the realities of feeding! We dive into the pressures new parents face, the lack of support in the system, and how…
Episode 53: Birthing Outside of Guidance with Laura- The Green Midwife
In this episode, we’re joined by Laura Green (@thegreenmidwife) to talk about the reality of birth outside medical guidelines and how hospital culture can shape the choices available to you. We…
Episode 52: Pregnancy Must Reads and Must Knows with Caz Sayles
In this episode, we’re joined by Caz Sayles, a doula and birth educator, to chat about the mindset, empowerment, and must-read books that can completely shift the way you prepare for birth. We dive…
Episode 51: Birthing Before Arrival (BBA) Twice! With Angharad Hughes
In this episode, we’re joined by Angharad from Beautiful Beginnings, who shares her incredible experiences of Birthing Before Arrival (BBA) not once, but TWICE. We chat about what it’s like to give…
Episode 50: What to Take to Birth With You - With Jade and Alix
In this episode, we chat about the essentials for packing your hospital bag for childbirth. We tackle common worries about overpacking and emphasise that comfort is key. We discuss:👉 Why it’s okay to…
Episode 49: Why Is Everyone So Pushy About Home Birth?
In this episode, we take a closer look at the ongoing debate around home birth versus hospital birth. We tackle common misconceptions and explore the historical shift from home to hospital birth,…
Episode 48: Dealing With Contractions with Alix and Jade
In this episode, Jade and Alix explore the intricacies of contractions and labour, emphasising the importance of understanding the birthing process. They reveal how the right environment, mindset,…
Episode 47: The Importance of Hypnobirthing with Alix and Jade
In this episode, we break down why hypnobirthing is so important when preparing for birth. If you’ve ever wondered whether you need multiple antenatal courses, we’re here to tell you...You don’t.…
Episode 46: Being an Independent Midwife with Mel Downie @southwest_indiemidwife
In this episode, we chat with Mel, an independent midwife, about her journey from the NHS to setting up her own independent practice. Mel dives into the differences between NHS and independent care…
Episode 45: The Biomechanics of Birth with Sally Scott from @the.pregnancy.chiropractor
In this episode, we are joined by Sally Scott, aka The Pregnancy Chiropractor, to explore the fascinating world of biomechanics in birth. We dive into how physical preparation during pregnancy can…
Episode 44: Navigating Induction with Erin Fung from @betterbirthuk
In this episode, we dive deep into the topic of induction in childbirth with Erin Fung from Better Birth. Together, we unpack the rising rates of unnecessary inductions and the impact they can have…
Episode 43: The Baby's Experience of Birth with @wisewoman_onthehill
In this episode of The Birth Uprising Podcast, we sit down with the incredible Joy Horner, a birth keeper with years of experience as a registered midwife. Joy shares her expert insights into the…
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