The Brain People Podcast

The Brain People Podcast

Beautiful Minds Wellness

Episodes 134
Avg. Duration 36m
Activity Highly Active
Apple Rating 4.8 (50)
Since Aug 2021
Latest Episode Jun 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
92%
Hosting
feeds.transistor.fm

Contact & Outreach

About This Podcast

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

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Recent Episodes

Why You Keep Having the Same Fight in Marriage

Jun 01, 2026 48m

💔 Why do couples keep having the same arguments over and over again?The answer may have less to do with the conflict itself and more to do with the patterns we bring into our relationships.In Part 2…

Conflict in Marriage

May 18, 2026 50m

Is conflict in marriage always a bad sign? Or can it actually become a pathway to deeper trust, understanding, and connection?In this episode, Dr. Daniel Binus and Amanda Anguish, LMFT, explore the…

Overthinking

May 04, 2026 44m

In this episode, Dr. Daniel Binus and Amanda Anguish dive into the real problem behind overthinking and why it can keep you stuck in cycles of anxiety, indecision, and mental exhaustion. Overthinking…

Food Addiction, Trauma, and Healing: Chef AJ’s Story

Apr 23, 2026 53m

In this episode, Dr. K'dee Crews sits down with Chef AJ—renowned plant-based chef, bestselling author, and health advocate—to explore her deeply personal journey through food addiction, trauma, and…

Raising Resilient Kids

Apr 06, 2026 47m

In this episode, Dr. Daniel Binus and Amanda Anguish discuss how parents can help their children build resilience in a fast-paced, high-stress world. They explore common myths about protecting kids…

How to Build Trust

Mar 23, 2026 45m

In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to build trust in a healthy way. They unpack the difference between forgiveness and trust, explain how trauma affects our ability to…

126 | How to Forgive

Mar 09, 2026 53m

In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of…

125 | 10 Keys to Resilience

Feb 23, 2026 36m

124 | Befriend Your Emotions

Feb 09, 2026 43m

In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how…

123 | Fear

Jan 26, 2026 44m

In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning,…

122 | Rethinking Your Worth

Jan 12, 2026 37m

In this episode, Dr. K’dee Crews and Amanda Anguish unpack the core belief “I’m not good enough.” They explore how identity (“I am”), moving targets of “enough,” perfectionism/procrastination,…

121 | Light, Sleep, & Longevity – Dr. Roger Seheult

Dec 30, 2025 1h 8m

In this episode, Amanda Anguish talks with Dr. Roger Seheult, pulmonary, critical care, sleep, and internal medicine specialist, about how sunlight, circadian rhythms, and daily habits shape physical…

120 | Cannabis & Mental Health

Dec 16, 2025 44m

In this episode, Jonathan Edens and Dr. Daniel Binus examine cannabis and mental health—how it acts on the endocannabinoid system; the realities of dependence; impacts on cognition and insight; links…

119 | Hope and Healing - Vicki Griffin

Dec 02, 2025 44m

In this episode, Dr. K’dee Crews interviews Vicki Griffin, author, speaker, and wellness educator, who shares her powerful story of overcoming trauma, addiction, and eating disorders. She reveals how…

118 | The Upside of Boredom

Nov 18, 2025 30m

In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true…

117 | Longevity Secrets - Dr. John Scharffenberg

Nov 03, 2025 49m

In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and…

116 | Facing Anxiety

Oct 20, 2025 49m

In this episode, Dr. Daniel Binus and Jonathan Edens show how to face anxiety and rewire your brain using the DARE method—Diffuse, Allow, Run Toward, Engage—plus the “guard dog” amygdala analogy,…

115 | True Remedies – Barbara O’Neill

Oct 06, 2025 58m

In this episode, Barbara O’Neill returns to share the true remedies for health and happiness. She breaks down the principles of whole-person healing—covering lifestyle, nutrition, thoughts,…

114 | Ultimate Health

Sep 23, 2025 38m

In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and…

113 | Socratic Questioning

Sep 08, 2025 34m

In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen…

Frequently Asked Questions

How many episodes does The Brain People Podcast have?

The Brain People Podcast has published 134 episodes since August 2021, covering topics in Health & Fitness, Medicine.

Is The Brain People Podcast still active?

The Brain People Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 36m.

How do I contact The Brain People Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Brain People Podcast, including email and social media links.

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