The Breathe to Birth Podcast
Podcast Intelligence Profile

The Breathe to Birth Podcast

Chloe Sena

Recently Active Weekly
Contact Paths
2 social platforms

Business Snapshot

Episodes
12
Episodes in dataset
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Weekly
~every 6.88629 days
Since
Oct 20, 2025
First episode
Latest
Jan 14, 2026
Recently Active

Partnership Signals

Guest Format

Episodes appear to feature guests

Content Profile

Category
Kids & Family, Parenting
Language
English
Region
United States
Format
Episodic
Content Rating
Clean or unspecified

Content Positioning

Welcome to the Breathe to Birth Podcast. A space for real, honest and empowering conversations about pregnancy, birth and beyond.

I’m Chloe - Hypnobirthing Teacher, Pregnancy & Postnatal Yoga Teacher, and X-Hail Meditation Instructor. I started this podcast because I’m a little bit obsessed with all things birth, and I truly believe how we talk about birth matters.

Here, you’ll hear positive birth stories, personal reflections, and conversations with guests who share my passion for supporting women and birthing people through pregnancy and birth.

We’ll explore the things that really contribute to a positive birth experience. From how we prepare, to how we feel supported, to how we trust our bodies and ourselves. And we’ll also hold space for the fact that birth can be unpredictable, layered and complex, and that all stories matter here.

My hope is that this is a space where you feel supported, inspired and reminded of your own strength as you approach the birth of your baby, and to hold the belief that birth can be positive, powerful and transformative, whatever it looks like.

Here’s to more honest conversations, more shared stories, and more women feeling strong, supported and empowered in birth.

Recent Content Cues

S2: Ep02 - A Deep Body Scan for Calm and Connection
Jan 14, 2026
S2: Ep01 - Rethinking Birth Plans & Preferences
Jan 07, 2026
S1: Ep09 - Where It All Began: Chloe & Lucas’s Christmas Birth Story
Dec 17, 2025

Recent Episodes

S2E2 S2: Ep02 - A Deep Body Scan for Calm and Connection

Jan 14, 2026 15m

In this special episode of the Breathe to Birth Podcast, Chloe guides you through a deep body scan meditation designed to help you settle into your body, release tension, and create a sense of calm…

S2E1 S2: Ep01 - Rethinking Birth Plans & Preferences

Jan 07, 2026 15m

In this episode of the Breathe to Birth Podcast, Chloe explores why birth plans and preferences matter. Not as rigid checklists or guarantees, but as a way to feel informed, involved and supported in…

S1E9 S1: Ep09 - Where It All Began: Chloe & Lucas’s Christmas Birth Story

Dec 17, 2025 21m

In this final episode of Season One, Chloe shares the birth story of her first baby, Lucas - her Christmas babe, who turns 16 this week! Chloe reflects on her home birth experience, the preparation…

S1E8 S1: Ep08 - Jess & Dilly's Birth Story - A Fast & Empowering First Birth

Dec 10, 2025 17m

In this episode, Chloe is joined by Jess, who shares the story of her first birth with baby Dilly. A powerful, fast labour that unfolded very differently from what she had imagined… yet was still a…

S1E7 S1: Ep07 - Laura & Luke's Birth Story - A Positive Induction

Dec 03, 2025 33m

In this episode, Laura shares the birth story of her son, Luke - a powerful and uplifting example of how an induction can be a positive experience when you feel informed, supported, and actively…

S1E6 S1: Ep06 - What a Doula Really Brings to Birth & Postnatal Life (with Lisa Jones)

Nov 27, 2025 29m

In this episode, Chloe is joined by Lisa Jones, birth and postnatal doula behind The Mother Tree. Together, they explore what a doula really does in pregnancy, birth, and those early postnatal weeks…

S1E5 S1: Ep 05 - Rachel & Otis - A Positive Casarean After A Traumatic First Birth

Nov 19, 2025 48m

In this episode, Chloe is joined by Rachel to explore the birth of her second baby, Otis, a birth that unfolded in a completely different way to her first. After a traumatic first experience that…

S1E4 S1: Ep 04 - Jess & Iris' Birth Story - A Calm & Empowering Home Birth

Nov 12, 2025 32m

In this episode of Breathe to Birth, Chloe is joined by Jess, who shares the story of welcoming her daughter Iris at home - a calm, empowering experience that shows how trust, preparation, and the…

S1E3 S1: Ep 03 - How Calm, Confidence & Connection Can Shape Your Birth Experience

Nov 05, 2025 22m

In this episode of Breathe to Birth, Chloe explores how the three pillars at the heart of her work, calm, confidence, and connection can completely transform the way we experience birth. This isn’t…

S1E2 S1: Ep 02 - What is a 'Positive Birth'?

Nov 05, 2025 22m

When you hear the phrase “positive birth,” what comes to mind? For many, it’s a calm, quiet birth that goes perfectly to plan, but that’s not the full story. In this episode, Chloe explores what a…

S1E1 S1: Ep 01 - Why 'Breathe to Birth' - The Story Behind it All

Nov 05, 2025 21m

In this episode, Chloe shares the story behind Breathe to Birth. From her early fascination with birth, to discovering the power of the breath, and how it shaped the work she does today. You’ll hear…

Trailer

Oct 20, 2025 1m Trailer

Welcome to The Breathe to Birth Podcast. A space for positive, empowering, and honest conversations about pregnancy and birth. This is for you if you want to let go of fear, trust your body and feel…

Publishing Analytics

Frequency
~every 6.88629 days
Weekly
Avg Duration
23m
Consistency
51%
Format
Episodic
Since
Oct 20, 2025
Latest
Jan 14, 2026

Ecosystem Signals

Region
United States
Hosting
feed.podbean.com

Research Links

Similar Podcasts