Real.Raw.Authentic Podcast
Caroline Middelsdorf
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The Tongue Never Lies - How Chinese Medicine Reveals Trauma & Anxiety
Trauma and anxiety don’t just live in the mind — they live in the body.In this episode of Real, Raw & Authentic, recorded in Los Angeles, I talk to Jiaming Ju, founder of KUN Health and a…
Is this the Future of Trauma Therapy? | Ingmar de Gooijer
In this episode of REAL. RAW. AUTHENTIC.🎙️ I sit down with Ingmar de Gooijer, founder of Magnolia in the Netherlands — one of the leading centers for ketamine therapy and psilocybin-supported…
The Master of the Journey Within | Shifu Zuan at Shaolin Temple Europe
We are all on a journey, searching for answers, meaning, and connection. Often, we’re trying to find ourselves, yet we don’t even know how or where to start. Many of us struggle with loneliness,…
The Invisible Wounds Behind Perfectionism & Eating Disorders
🎙️ Welcome to Real. Raw. Authentic. — the podcast where I, psychologist Caroline Middelsdorf, travel the world to break the silence around invisible wounds, normalize vulnerability, and remind you…
Why Men Suffer In Silence
In this episode of Real, Raw & Authentic, I sit down in Los Angeles with Ben Smith - holistic wellness coach, athlete, ex-military, and trauma-informed retreat facilitator. Ben’s story is one of…
How To Unlock Your Full Potential
✨ In this episode of Real, Raw & Authentic, I’m in London sitting down with the incredible — “The Undefinable”Sadie Gibbs — professional wrestler, coach, and powerhouse of transformation.Sadie…
How EMDR Works
🎙️ New Real.Raw.Authentic Podcast Episode — Live from AmsterdamI had the pleasure of sitting down with my dear friend Thelma Nusselder, an experienced Clinical Psychologist and EMDR therapist (Eye…
We Need To Talk About This Before It's Too Late
🎙️ In the New York episode of Real, Raw & Authentic, I sit down with Dr. Timothy TiuTan — board-certified internal medicine physician, assistant professor, author, and media personality with over…
Danny Morel: What's Really Stopping You From Healing
In this episode, I had the incredible opportunity to sit down with Danny Morel — in Austin, Texas. Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken,…
S1E5 How Bullying Impacts Your Life | Stephanie Cheape
🎙️ In today’s episode I sit down with Stephanie Cheape — singer -songwriter, BBC presenter, 🎥 content creator, and TikTok star — to talk about how bullying and assault can shape the entire course of…
Overcoming The Fear of Loneliness
This episode brought me to tears... 😢Mark Sephton is not just real, raw, and authentic - he is completely open and vulnerable with us, sharing his painful healing journey in a way that will resonate…
How to Rebuild After Hitting Rock Bottom with Nikki Sharp
🎙️This episode is all about the real, raw, and often unseen struggles of living with complex PTSD. I had the privilege of sitting down with Nikki Sharp, an international model, bestselling author,…
How to Heal and Break the Silence
🎙️ Today's Podcast Episode: Millie Mackintosh's Brave Journey.. This is an episode you cannot miss. ❤️🩹 Millie invited me to her home, her personal space and opened up about her deeply personal…
How to Rediscover Yourself: Lilly Becker's Journey | The Caroline Middelsdorf Podcast
🔥 FYI: My Trauma HealingProgram Phoenix is the guiding light I wish I had when I needed it most is finally available. .I’m sharing everything that helped me heal with you, so you can find your…
Frequently Asked Questions
Real.Raw.Authentic Podcast has published 14 episodes since January 2025, covering topics in Health & Fitness, Mental Health.
Real.Raw.Authentic Podcast is currently declining with new episodes monthly. Average episode length is 1h.
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