Episodes 31
Avg. Duration 53m
Activity Dormant
Since May 2025
Latest Episode Dec 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
anchor.fm

About This Podcast

Hey! I’m Gunjan — certified parenting coach & mom to a joyful toddler. Listen to my new podcast - The Conscious Indian Mama, where I host heartfelt chats with guests on parenting, life & everything that makes motherhood calmer and more conscious. New Podcast every Friday!

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Recent Episodes

S2E7 Motherhood Became My Mirror | A Conscious Parenting Reset

Dec 30, 2025 5m

This episode is a little different.Instead of goals and resolutions, I’m starting this year with reflection. Motherhood has changed how I see growth it’s no longer about doing more, but being more…

S2E6 How changing my language changed my child

Dec 23, 2025 6m

In this episode, I’m sharing a small moment with Kiaan that led to a big realisation about the everyday language we use with our children.A recent discussion I had with Ankita during the podcast…

S2E5 Managing work + toddler + home ! My honest routine with a 3 year old

Dec 16, 2025 7m

How do you do it all?That’s one of the most common questions I get being a mom, a content creator, a podcaster, a wife, a daughter… and still staying sane.In this episode of The Conscious Indian Mama…

S2E4 How I Prepared My Child for My Emergency Surgery (A Honest Parenting Story)

Dec 09, 2025 6m

In this episode of the Conscious Indian Mama Pod, I’m opening up about one of the hardest transitions we’ve faced as a family, my emergency surgery and suddenly being away from Kian for the first…

S2E3 Mealtime Meltdowns Explained: What No One Tells Parents

Dec 02, 2025 6m

In today’s episode, I’m talking about something every parent has battled - mealtime meltdowns.If your toddler refuses lunch, demands snacks, cries, argues, or says “NO” to everything you serve… trust…

S2E2 Gentle Parenting in a Traditional Home — My Real Experience

Nov 25, 2025 8m

Parenting is hard, but parenting consciously in a joint family is a different level of emotional work. In this episode, I’m sharing the real, unfiltered truth of what it looks like to raise a child…

S2E1 How One DM Changed My Entire Content Creation Journey | My Story

Nov 18, 2025 6m

When I became a mom, I realised there’s no real manual for Indian parenting. Instagram said somethin, grandparents said something different, and I was stuck in the middle confused and overwhelmed.So…

S1E21 Single Mom in India: Life, Dating & Finding Yourself Again | Ft. Tanya | Ep 21

Nov 07, 2025 56m

In this heartfelt yet eye-opening episode, we sit down with Tanya Mehra, a child nutritionist, creator, and powerhouse single mom who’s redefining what it means to balance motherhood, career, and…

S1E20 How Healthy Is My Child? Bust Myths on Immunity & Growth with Bachhon ki Doctor | Ep 20 | CIMP

Oct 31, 2025 1h 15m

Every mom just wants to do what’s best for her child, but what if some age-old traditions are silently doing more harm than good?In this heartfelt episode, Dr. Madhavi, famously known as Bacchon ki…

S1E19 What Your Paediatrician Won’t Tell You About Kids’ Nutrition | Ft. Sonali Sarkar | Ep 19 | CIMP

Oct 25, 2025 1h 10m

From the very first bite to building a lifelong healthy relationship with food, this episode has everything parents need to know! 💛Join us as we sit down with Sonali Sarkar, a certified child…

S1E19 What Your Paediatrician Won’t Tell You About Kids’ Nutrition | Ft. Sonali Sarkar | Ep 19 | CIMP

Oct 24, 2025 1h 14m

From the very first bite to building a lifelong healthy relationship with food, this episode has everything parents need to know! 💛Join us as we sit down with Sonali Sarkar, a certified child…

S1E18 Raising Kids in the Age of AI | Tips from India’s First Paediatric Lifestyle Medicine Specialist | CIMP | Ep 18

Oct 10, 2025 1h 6m

Ever wondered how your daily habits as a parent shape your child’s health and development? In this episode, we talk to Dr. Michelle, India’s first Pediatric Lifestyle Medicine specialist, about…

S1E17 The Hidden Secret to Your Child’s Success Lies in the First 6 Years | Ep 17 | CIMP

Oct 03, 2025 1h 20m

The first 6 years of a child’s life can shape their entire future, but are we parenting with that awareness?In this powerful episode, parenting expert Ankita B Chandak (Montessori Coach, Parent…

S1E16 The Truth About Postpartum Health: Nutrition, Mummy Pouch, Hair Fall, Thyroid & More | Ep 16

Sep 26, 2025 1h 10m

In this deeply insightful episode, I sit down with Dt. Poonam Dewan - my mom, a functional nutritionist and naturopathy expert to talk about everything most women wish they knew about postpartum…

S1E15 Baby Development Milestones Explained: Crawling, Walking & Red Flags | ft. Megha Arora | Ep 15

Sep 19, 2025 1h 20m

Is your baby meeting their milestones on time? Wondering if skipping a milestone, walking late, or not enjoying tummy time is a red flag? This episode has all the answers you’ve been looking for!In…

S1E14 This Is Why Your Child Won’t Try New Foods | CIMP | Ep 14

Sep 05, 2025 1h 15m

If mealtimes in your home feel like a daily battle, you’re not alone!In this episode of The Conscious Indian Mama Podcast, host Gunjan Dewan chats with nutritionist, author, and mom of 2 Sonal Katyal…

S1E13 Baby Sleep Struggles Every Parent Faces (and Solutions!) | ft. Himani Dalmia | Ep 13

Aug 22, 2025 1h 30m

Are you a sleep-deprived parent wondering why your child wakes up every 2 hours? 😩In this episode of The Conscious Indian Mama Podcast, host Gunjan Dewan sits down with Himani Dalmia(sleep consultant…

S1E12 No one told me motherhood would feel like this - Untold truth about postpartum depression | Ep 12

Aug 15, 2025 1h 22m

Postpartum mental health is rarely talked about in Indian households, but it’s time we did! Whether you’re a new mom, expecting, or supporting someone through postpartum, this episode is here to…

S1E11 The Preschool Admission Mistakes That Can Cost Your Child | Ep 11

Aug 08, 2025 58m

Is your child ready for school… or is the school ready for your child? 🎒In this eye-opening episode, we break down one of the most important decisions every parent faces, choosing the right preschool…

S1E10 Your Child’s Food Has Changed… And No One Told You | CIMP | Ep 10

Aug 01, 2025 1h 4m

Is the food you’re feeding your family really safe?In this powerful episode, we sit down with Shilpa from Akshayakalpa, India’s first certified organic dairy brand, to unpack one of the biggest…

Frequently Asked Questions

How many episodes does The Conscious Indian Mama have?

The Conscious Indian Mama has published 31 episodes since May 2025, covering topics in Kids & Family, Parenting.

Is The Conscious Indian Mama still active?

The Conscious Indian Mama is currently dormant with new episodes weekly. Average episode length is 53m.

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