The Daily Apple Podcast
Prime Health Associates - Kevin White, MD
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About This Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
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Recent Episodes
S1 The Gym Is Betting You'll Quit
Send us Fan MailThe fitness industry makes money when you fail. Troy Taylor spent 20 years at the top of Olympic sport, and now he's the reason Tonal keeps 99% of its members while the rest of the…
Psychedelics Can Rewrite the DNA of Trauma
Send us Fan MailLast Friday, President Trump signed an executive order directing the FDA to fast-track psychedelic medicines for mental health treatment. Joe Rogan texted him about Ibogaine. The…
S1E88 Veterinary Medicine Is Broken and Your Dog Is Paying for It
Send us Fan MailMost pet owners trust that regular vet visits, decent food, and a joint supplement are enough. Dr. Kevin Toman spent 35 years practicing that model. He doesn't believe it…
S1E87 75 Pounds. On Purpose. What Drew Manning Learned Broke His Entire Fitness Approach.
Send us Fan MailMost fitness advice assumes the problem is knowledge. Eat less, move more, stay consistent. Drew Manning believed that too. He was a trainer who had never been overweight, watching…
S1E86 Still Heli-Skiing at 88: Frank's Blueprint for Never Slowing Down
Send us Fan MailWhat does it take to still be heli-skiing, competing in triathlons, and running beach stairs in your late eighties?In this episode, Dr. Kevin White travels to Malibu to sit down with…
S1E85 From Chronic Pain to Real Healing: The New Frontier with Dr. Ashu Goyle
Send us Fan MailWhy are so many people dealing with chronic pain earlier than ever?In this episode, Dr. Kevin White sits down with Dr. Ashu Goyle, a double board-certified anesthesiology and pain…
S1E84 The Surgery Machine Is Real with Dr. Joshua Schacter
Send us Fan MailWhat happens when a board-certified orthopedic surgeon steps away from the surgery machine?In this episode, Dr. Joshua Schacter shares why he left a high-volume, surgery-first model…
S1E83 Are Peptides Helping, or Are We Just Looking for a Pill?
Send us Fan MailPeptides are everywhere right now. So are strong opinions about them. In this episode, Heather returns to talk candidly about injury, healing, and what led her to try peptides when…
S1E82 From Patient to Power Player: Taking Ownership of Your Health and Your City (with Gary Brooks)
Send us Fan MailReal estate developer Gary Brooks spent decades building some of Oklahoma City’s most ambitious projects. But after years of chronic stress, heart surgery, and a family cancer…
S1E81 What You Can Do About Brain Aging, Starting Now (with Christin Glorioso)
Send us Fan MailMost people assume brain aging is something you deal with later. Or worse, something you can’t change at all.Christin Glorioso has spent her career proving that assumption wrong. With…
S1E80 The Questions We Don’t Ask About Breast Cancer
Send us Fan MailDr. Jenn Simmons spent nearly two decades as a board-certified breast surgeon working inside conventional oncology. Then her own health crisis forced her to question the system she…
S1E79 What Purpose Does to the Human Body with Rian Smoak
Send us Fan MailRian Smoak thought he was chasing an Ironman finish line. But as he tells it, “that finish line became my new start line.” Dr. Kevin White reconnects with a longtime friend and…
S1E78 When Doing More Isn’t Improving Your Health
Send us Fan MailWhen effort stops producing results, it’s often not a motivation problem. It’s a physiology problem, especially as hormones begin to shift.In this conversation, Dr. Kevin White sits…
S1E77 The Anti Surgery Blueprint for Your Joints with Dr. Joshua Schacter
Send us Fan MailArthritis and joint pain are not just “wear and tear.” They are mechanical stress layered on top of hormonal shifts, metabolic strain, chronic inflammation, and muscle loss. In this…
S1E76 You’re Not Stuck With Your Vision: The Science That Changes Everything with Dr. Bryce Appelbaum
Send us Fan MailFor decades we assumed vision was fixed. You were either born with good eyes or you weren’t. But the science tells a different story: vision is a trainable brain skill, and…
S1E75 How a Full Body MRI Gives You Answers, Not Anxiety with Dr. Dan Durand
Send us Fan MailWhole body MRI is changing prevention from a guess into something you can actually see. Dr. Kevin White talks with Dr. Dan Durand, Johns Hopkins trained radiologist and Chief Medical…
S1E74 The Molecule That Keeps You Young? Glutathione with Dr. Nayan Patel
Send us Fan MailGlutathione is the body’s master antioxidant: central to detoxification, oxidative stress control, and cellular repair. Dr. Kevin White sits down with Dr. Nayan Patel, PharmD, adjunct…
S1E73 The Sneaky Game Behind Your Prescription with Tim Organ
Send us Fan MailHe spent 33 years inside the system: selling for major healthcare companies, believing he was part of something that helped people. But over time, the seams started to split. Tim…
S1E72 The Myth of Decline: Rethinking Aging and Strength with Zane Griggs
Send us Fan MailWhat if getting older isn’t decline, but feedback?In this conversation, Dr. Kevin White talks with health coach and author Zane Griggs about what really changes after 40 and why…
S1E71 Peptides, Protein, and Pumpkin Spice: Heather’s Back in the Studio
Send us Fan MailHeather’s back, and you already know what that means: real questions, zero filter, and a lot of laughs. This time she’s grilling Dr. Kevin White about peptides, “perfect aminos,”…
Frequently Asked Questions
The Daily Apple Podcast has published 90 episodes since February 2024, covering topics in Alternative Health, Health & Fitness.
The Daily Apple Podcast is currently highly active with new episodes weekly. Average episode length is 38m.
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