The Doula's Guide to... Preparing For Your Birth
The Dungaree Doula
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About This Podcast
Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.
In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.
Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).
New episodes drop every Friday at 7am, enjoy!
Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourse
Love the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoula
Wanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoula
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Recent Episodes
S4 EP2: One of the most unhelpful things people say to pregnant women
Welcome to The Doula's Guide To... Podcast, season 4 episode 2! In today's episode I'm talking about one of the most unhelpful things people say to pregnant women, and how to reframe this so that you…
S4E1 S4 EP1: My third positive home birth story - our baby boy is here!
Welcome to The Doula's Guide To... Podcast, season 4! I am so excited to share with you the birth story of our third little baby, our first boy, born at home just like his big sister. *I haven't…
S3E13 S3 EP13: BIRTH MYTHS: Are inductions risk free? BALLOON CATHETER
Welcome to The Doula's Guide To... Podcast, season 3 episode 13. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very…
S3E13 S3 EP13: A lil chat - I'm pregnant!
Welcome to The Doula's Guide To... Podcast, season 3 episode 13. Today I'm giving you a little update on why there's been a podcast pause - I'm pregnant with baby number 3! I chat about how we…
S3E12 S3 EP12: BIRTH MYTHS - Are inductions risk free? PESSARY
Welcome to The Doula's Guide To... Podcast, season 3 episode 12. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very…
S3E11 S3 EP11: BIRTH MYTHS - Will you be judged for doing hypnobirthing?
Welcome to The Doula's Guide To... Podcast, season 3 episode 11. Today I wanted to chat to you about some common myths I hear all the time around using hypnobirthing tools and techniques. So often…
S3E10 S3 EP10: BIRTH MYTHS - "All that matters is a healthy baby"
Welcome to The Doula's Guide To... Podcast, season 3 episode 10. Today I wanted to chat to you all about the phrase "all that matters is a healthy baby" and why I fundamentally disagree. We talk…
S3E9 S3 EP9: BIRTH MYTHS - Will your midwife appointments prepare you for birth?
Welcome to The Doula's Guide To... Podcast, season 3 episode 9. This is the ninth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that your midwife…
S3E8 S3 EP8: BIRTH MYTHS: Do you need vaginal exams to track labour progress?
Welcome to The Doula's Guide To... Podcast, season 3 episode 8. This is the sixth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you need…
S3E7 S3 EP7: BIRTH MYTHS - Do you need coaching to push your baby out?
Welcome to The Doula's Guide To... Podcast, season 3 episode 7. This is the fifth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you need…
S3E6 S3 EP6: BIRTH MYTHS: Do your waters break at the start of labour?
Welcome to The Doula's Guide To... Podcast, season 3 episode 6. This is the fourth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that your waters…
S3E5 S3 EP5: ANNOUCEMENT: I've released a mini album of relaxation tracks for pregnancy and birth
Hello! Just a quick exciting announcement today - I've released a mini album of guided pregnancy relaxation tracks for you to use throughout your pregnancy and birth. These tracks will help you…
S3 EP4: BIRTH MYTHS: Do you have to give birth on your back?
Welcome to The Doula's Guide To... Podcast, season 3 episode 4. This is the third episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you have to…
S3 EP3: BIRTH MYTHS: Can you do hypnobirthing if you want an epidural/induction/cesarean?
Welcome to The Doula's Guide To... Podcast, season 3 episode 3. This is the second episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you can't do…
S3 EP2: BIRTH MYTHS: Do you have to give birth by 42 weeks pregnant?
Welcome to The Doula's Guide To... Podcast, season 3 episode 2. This is the first episode in a series all about common birth myths. TW this episode revolves around the 'risks of prolonged pregnancy'…
S3 EP1: Happy new year & welcome to season 3!
Welcome to The Doula's Guide To... Podcast, season 3 episode 1! This episode is just a little chat about a few things, first of all I reveal the theme for season 3 of the podcast, then I introduce…
S2 EP31: What would I do if I was pregnant right now? Last ep of season 2!
Welcome to The Doula's Guide To... Podcast, season 2 episode 31. This is the final episode of season 2 of the podcast and I thought I'd round it out with a lovely big chat all about what I'd…
S2 EP30: Positive Affirmations for Pregnancy (Relaxation track)
Welcome to The Doula's Guide To... Podcast, season 2 episode 30, the penultimate episode of season 2. Today we're doing something a little different and I've recorded a relaxation track for you to…
S2 EP29: Pregnancy connections with Lou @Thebirthmotherhoodcollective
Welcome to The Doula's Guide To... Podcast, season 2 episode 29. Today I'm talking to the incredible Lou of The Birth Motherhood Collective all about making connections in pregnancy, this is a…
S2 EP28: How and why to learn to RELAX during pregnancy
Welcome to The Doula's Guide To... Podcast, season 2 episode 28. Today I'm talking about why we all need to learn to relax during pregnancy, but like seriously relax - deep nourishing rest, for the…
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The Doula's Guide to... Preparing For Your Birth has published 79 episodes since August 2022, covering topics in Kids & Family, Parenting.
The Doula's Guide to... Preparing For Your Birth is currently sporadic with new episodes weekly. Average episode length is 34m.
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