The Dr. Brighten Show
Dr. Jolene Brighten
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Recent Episodes
S1E147 Is Picky Eating a Nutrient Deficiency? Dr. Elisa Song Explains
My new book, ADHD and Women, is now available for pre-order! Learn how hormones influence ADHD symptoms and get your copy here: http://drbrighten.com/adhdandwomen End picky eating with practical,…
S1E146 The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality”
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd What if the IVF missing piece is not only the embryo—but the…
S1E145 Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd What if your brain fog, low mood, and poor focus were not…
S1E144 Endometriosis Imaging: Why Your "Normal" Results Don't Rule Out Endometriosis
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd Most women with endometriosis are told their imaging is…
S1E143 Estrogen and Dopamine: Why Your Brain, Motivation, and ADHD Symptoms Can Change With Your Hormones
Pre-order ADHD and Women by Dr. Jolene Brighten http://drbrighten.com/adhdandwomen and discover how hormones shape focus, motivation, executive function, and emotional regulation. This conversation…
S1E142 PMDD vs PME: How to Tell the Difference and Why It Changes Treatment
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd If symptoms get worse before a period but do not let up once…
S1E141 Autoimmune Disease Management with Dr. Terry Wahls: Nutrition, Mitochondria, and Women's Hormone Transitions
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd Autoimmune disease management is often reduced to one…
S1E140 PCOS Has a New Name: What PMOS Means and What Still Hasn’t Changed
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd PCOS has a new name, and a lot of people are asking the…
S1E139 Why Perimenopause Hormone Therapy Can Make Symptoms Worse: Gut, Liver, Thyroid, and Toxin Factors | Pamela Langenderfer
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd Have you ever started perimenopause hormone therapy and…
S1E138 Why PMDD Treatment Fails: SSRIs for PMDD, Birth Control, and What Your Doctor May Be Missing
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd If you have PMDD and feel like you’ve tried…
S1E137 PMDD Antihistamines: Why They May Help — and Why Histamine Isn't the Whole Story
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd It seems like everywhere women turn lately, someone is…
S1E134 High Insulin, Severe PMS, Fibroids & Postpartum Anxiety: Your Hormone AMA
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd Many women are told that lab work is normal while symptoms…
S1E135 Could GLP-1s Help Endometriosis? The Progesterone Resistance Theory
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd Can a GLP-1 medication change the way progesterone works…
S1E134 ADHD, Motherhood, and Invisible Overload
I'm hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd When I say ADHD in women, I am not talking about simple…
S1E133 Perimenopause Sleep Hormones: Cynthia Thurlow on Why Rest Changes First
What if the first sign that perimenopause is shifting hormones is not a hot flash, but broken sleep? For many women, the earliest clues are more subtle: waking at 2 a.m., feeling wired but tired,…
S1E132 Fertility Protocol for Conception: Labs, Nutrition & Proven Strategies
What if targeted, evidence-informed changes to daily habits could improve your chances of conceive without turning your life upside down? In this episode, I walk you through a practical fertility…
S1E131 Dry Eye Relief: What’s Causing Your Dry, Gritty Eyes (and the Simple Routine That Helps) | Dr. Carly Rose
Most dry eye treatment focuses on drops. This episode is about what drops don’t fix — and the daily habits that actually change things. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten…
S1E130 What Is ADHD Masking? The Perimenopause ADHD Connection
If you’ve ever wondered why you used to be able to hold it all together and now suddenly feel like your brain is working against you, this episode will hit home. In this conversation, Dr. Brighten…
S1E129 Skin Aging Treatment and Skin Microbiome: What “Leaky Skin” Could Be Telling You About Inflammation, Hormones, and Healthy Aging | Kiran Krishnan
What if the condition of your skin was saying far more about your health than whether you need a new moisturizer? In this conversation, Dr. Jolene Brighten sits down with microbiologist Kiran Krishan…
Can Ozempic and GLP-1’s Help Treat Endometriosis
If you’ve been wondering whether Ozempic, semaglutide, tirzepatide, or other GLP-1 medications could help with endometriosis symptoms, chronic pelvic pain, adhesions, fatigue, or endo belly, you are…
Frequently Asked Questions
The Dr. Brighten Show has published 156 episodes since December 2024, covering topics in Alternative Health, Health & Fitness.
The Dr. Brighten Show is currently highly active with new episodes weekly. Average episode length is 1h 3m.
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