The E3 Rehab Podcast
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256. Running with Knee Chondral Defects w/ Steph Mundt
Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her…
255. All Things Tendons w/ Jake Tuura
Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much…
254. Vertical Jump Metrics During ACL Rehab w/ Benji Dutaillis
Chris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between different jump tests and jump…
253. Scapular Dyskinesis w/ Lori Michener and Oscar Vila-Dieguez
Chris Hughen sat down with Lori Michener and Oscar Vila-Dieguez to discuss their recent paper on scapular dyskinesis. We dive into clinicians beliefs and their impact on identifying scapular…
252. 5 Popular PT Exercises Made Better w/ Marc Surdyka
Chris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretches, and posture exercises.…
251. 9 Osteoarthritis Myths w/ Ben Steele-Turner
Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels,…
250. Your Guide to Travel PT w/ Kellen Cannon
Chris Hughen sat down with Kellen Cannon to discuss all things travel physical therapy. We dive into Kellen's decision to transition into travel PT, understanding contracts and compensation,…
249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
Chris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social support, personalizing rehab,…
248. Updated ACSM Resistance Training Guidelines w/ Brad Currier
Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical…
247. Split Squat Compensations During ACL Rehab w/ Megan Graham
Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter-…
246. Intellectual Humility in MSK Care w/ Michael Battistone
Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of…
245. Training Youth Athletes w/ Chad Wesley Smith
Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change…
244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso
Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+,…
243. Reflections on Strength and Longevity w/ Dan John
Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and…
242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall
Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and…
241. Tennis Elbow: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things tennis elbow. We dive into the diagnosis of tennis elbow, the prognosis and natural history of the condition, recommended management…
240. Movement Assessment Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
Chris Hughen sat down with Q Willey and Katie Dabrowksi to discuss movement assessments. We discuss the limitations of a purely biomechanical assessment, the importance of communication and a…
239. 10 Principles of Sports Rehab w/ Kevin McNamara
Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and…
238. Osteoarthritis as a Systemic Disease w/ Kelsey Collins
Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its…
237. The Art and Science of Training w/ Dan Cleather
Chris Hughen sat down with Dan Cleather to discuss his new book, "The Practice of Change: The Art and Science of Training." We dive into the importance of consistency, principles over systems,…
Frequently Asked Questions
The E3 Rehab Podcast has published 223 episodes since November 2019, covering topics in Fitness, Health & Fitness.
The E3 Rehab Podcast is currently highly active with new episodes weekly. Average episode length is 1h 1m.
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