The ELLEvateHer Project Podcast by Dr. Marino

Episodes 6

Avg. Duration 13m

Activity Highly Active

Since Feb 2026

Latest Episode May 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

74%

Hosting

media.rss.com

About This Podcast

The ELLEvateHER Project™ is a doctor-led women’s health channel dedicated to helping women understand their hormones, metabolism, labs, and overall wellness—without misinformation or dismissal.

Led by Dr. Marino, this channel provides evidence-based education on hormone balance, perimenopause, menopause, thyroid health, metabolic dysfunction, insulin resistance, GLP-1 medications, weight changes, fatigue, sleep, gut health, and lifestyle medicine.

You’ll learn how to interpret labs, recognize early warning signs, advocate for yourself in healthcare, and build sustainable habits that support long-term energy, strength, and confidence. This is real medical insight for real women—busy professionals, mothers, and caregivers who want clarity and control over their health.

If you’re tired of being told your symptoms are “normal,” subscribe and start ELLEvating your health—on your terms.

PS: Not a substitute for medical care.

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Recent Episodes

Bloating, Fatigue & Hormones — The Gut Connection You’re Missing

May 13, 2026 10m

Your hormones might not be the only reason you feel bloated, exhausted, inflamed, or “off.”For many women, the missing piece is gut health.In this episode, I break down the connection between your…

Stop Fighting Your Body—Use Your Cycle Instead | Cycle Syncing Explained

Apr 13, 2026 9m

If you feel productive one week… and completely exhausted the next, you’re not imagining it.Your energy, focus, and motivation are directly influenced by your menstrual cycle—but most women were…

GLP-1 Reality Check for Women: What No One Tells You About Ozempic & Wegovy

Mar 30, 2026 11m

GLP-1 medications like Ozempic, Wegovy, and Zepbound are transforming weight loss—but what’s the real story for women?In this episode, I break down the honest, clinical reality of GLP-1…

The Blood Tests Every Woman Over 25 Should Know (And What “Optimal” Really Means)

Mar 16, 2026 20m

Many women are told their labs are “normal” without understanding what those numbers actually mean.In this episode of The ELLEvateHER Project, Dr. Marino explains the key blood tests women should…

You’re Not Lazy — You’re Overloaded (What’s Really Happening to High-Functioning Women)

Mar 02, 2026 16m

The Overworked Woman ResetWhen was the last time you felt truly rested — not just asleep, but restored?In this episode, Dr. Marino breaks down what burnout actually looks like in high-functioning…

S1 Why The ELLEvateHER Project Exists

Feb 18, 2026 1m Trailer

Women today are carrying unprecedented levels of responsibility — professionally, personally, and emotionally — yet most health systems were never designed for the realities of women’s lives.In this…