The Enlightened Lens
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About This Podcast
This is a podcast that surrounds self evolution through the act of story-telling, interviewing people along the same trajectory, and encouragement through the process. I cover topics from parenting, to spiritual awareness and growth, to physical and mental health tips to live a healthier lifestyle. Grateful to be sharing my story, in the hopes that as a collective, we can all look through a more vibrant and enlightened lens.
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Recent Episodes
S2E19 February Spirit Message - Guided Meditation
Tried something new for this episode. It was short and sweet talking about leaving behind the victim mentality, shedding all the layers we no longer need through sisterhood, community and love, and…
S2E18 2026 Recap & Spirit Messages
Welcome to 2026!I started this episode with a recap of what has been going on in my world. I wanted to discuss the beginning of this podcast, the beginning of my journey, and why I ended up where I…
S2E17 August Spirit Messages 2025
How are we in August?!This year has definitely flown by but let look at our August Spirit Messages:4 of Wands is an honoring of how far we have come. A beautiful alignment with home life, creativity,…
S2E16 June Spirit Messages
How is it June?! We skipped May but life goes on and we all survived. In todays episode I decided to make it short and sweet and use my Tarot deck to pull us some cards. 6 of Cups: This is nostalgia,…
S2E15 Meditation & Daily Routines for Mental Health
Today I wanted to talk about simple routines that I do in my practice, that can inspire those who live a busy life, showcase how routines can help support mental health, daily rituals to attract…
S2E14 April Spirit Messages
April is month of BIG changes. Embrace them, don't forget your resilience, don't deny your authentic self, and know growth is happening. HAVE FAITH. Ground Yourself Feeling irritated, unfocused,…
S2E13 The Basics of Women's Health with Dr. Mallorie Cracroft
Dr. Mallorie Cracroft, OBGYN and owner of Uplift for Her, came on the show today, and what a treat it was! She has over 15 years of clinical experience and then created her company to combine that…
S2E12 March Spirit Messages
Today is Spirit Messages for March! How is it March! And what a hell of a journey this year has been! Thanks to Spirit School Podcast for the inspiring. Thanks to my listeners for coming back time…
S2E11 Beef Tallow Cream, Death in the Garden, and Societal Wisdom with Maren Morgan
Hello All!Today we welcomed Maren Morgan from @deathinthegarden and also my connection to @thebeekeepersgranddaughter. Maren is a writer, filmmaker, and podcaster who has set out on a journey of…
S2E10 Relationship Advice on Love Day
Hey Everyone! HAPPY VALENTINES DAY! In todays episode I spontaneously felt the need to wake up early and throw out the advise that has worked to keep my 13 year relationship alive and thriving. No…
S2E9 February Spirit Message
In todays episode I give a brief overview of how the tradition of the Spirit Messages started. Through my mentorship with Spirit School and founder Danielle Searancke @squamishmedium I really found a…
S2E8 Doing Therapy Differently with Mindy Vincent LCSW
In this episode I got the honor of talking with Mindy Vincent, a licensed clinical social worker, founder and executive director of the Utah Harm Reduction Coalition, pioneer in addiction treatment,…
S2E7 All About the Vag: Part 1 with Shantel (Rhythmic Healing)
YONI TIME. Yes today's episode we talk all about the Vagina! Through our own experiences and the experiences of our kids, Shantel with Rhythmic Healing and I decided to dedicate, not just one, but…
S2E6 Medical Astrology with Nathan Cunningham
Today we welcomed Nathan Cunningham on the show. He is an Medical Astrologer, Certified Professional Aromatherapist, and Certified Health Coach.In this episode we go over soooo many important parts…
S2E5 Overcoming Addiction with Chelsie
In today's episode, I had to honor of having my older sister on the podcast. The reason I wanted to bring Chelsie on is to share her story about her struggles with addiction. Addiction is a topic in…
S2E4 December Spirit Messages
I start off with my experience with how spirit messages started through my time at Spirit School founded by @squamishmedium Danielle! She does spirit messages of her Spirit School. It started off as…
S2E3 Ineffable Alchemy with Lindsay Shannon
This was recorded back in August and I am so excited to share my friend Lindsay Shannon with everyone. Owner of Ineffable Alchemywww.ineffablealchemy.com@ineffablealchemyWe had such a great…
S2E2 Adulting, Homes, and Finance with Josh Wiseman
One of the concepts I wanted to cover on the podcast was topics that I felt no one taught or covered in my young adulthood. It's more of a "Things I wish I knew," part of the podcast that I feel…
S2E1 Season 2: October Spirit Messages
We made it to season two! Today I felt the call the pull the trigger on season two. There is so much I'm currently learning and so much I have worked through over this year that I'm loudly being…
S1E42 Happy Anniversary: Season 1 Finale
How has it been an entire year?! What a beautiful and wild ride it's been. I chose this episode as my season one finale. It felt right to watch this whole journey unfold and develop in the most…
Frequently Asked Questions
The Enlightened Lens has published 63 episodes since June 2023, covering topics in Alternative Health, Health & Fitness.
The Enlightened Lens is currently sporadic with new episodes every 2 weeks. Average episode length is 51m.
Sign up on Grep.FM to access contact details for The Enlightened Lens, including email and social media links.
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