The Evo Well Podcast
Dr. Matt Stanizzi, Santi DeOleo
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Recent Episodes
"Trust the Science"
Santi and Dr. Stanizzi discuss the phrase "trust the science". What does this sentence even mean? We hear it so frequently nowadays we have almost become numb to it but this should not be the case.…
Black Box Warnings
In this episode Santi and Dr. Stanizzi discuss Black Box Warnings. Based on studies done many many years ago doctors came up with ideas for what we should and shouldn't take to help our bodies and…
True Change & Personal Growth
On this episode Santi and Dr. Stanizzi piggy back off last weeks episode and continue a discussion about personal growth. Santi talks about how he went about making a real change in his life and Dr.…
Nobody Is Coming to Save You
In this episode Santi and Dr. Stanizzi discuss one of life's great cliches: nobody is coming to save you. Santi goes into detail on how he finally pulled the trigger on something he's been thinking…
Four Pillars: Revisited
In this episode Santi and Dr. Stanizzi revisit the core of this podcast, th four pillars. With 2025 coming to an end and 2026 starting up it's that time of year where people want to make a change.…
Raising Our Children
In this episode Santi and Dr. Stanizzi discuss raising children. A broad topic that begins with youth sports but ends up covering a lot of different corners of raising your kids. How much to push…
Financial Health
In part II of this episode discussing finances, Dr. Stanizzi explains how you should treat your finances like your health. He also goes into detail on debt, how to get out of it, if there's such…
Finances: Does Your Money Define Your Life?
In this episode Santi and Dr. Stanizzi dive into something a little different: finances. As we know many of our stresses and anxieties and overall mental health stem from money and our financial…
Prostate Pt. 2
In this episode Santi and Dr. Stanizzi circle back on an episode from a few weeks ago and dive further into the discussion about prostate. Santi puts Dr. Stanizzi's urology expertise to the test with…
Krissy's Journey to NPK Health
Santi and Dr. Stanizzi are joined by Krissy Abbott, a colleague of Matt's. Krissy has had an incredible health journey starting at a young age feeling like something was wrong, going with her gut to…
GLP1s: What's it All About
By now I'm sure you've heard of GLP1s. Ozempic, Wegovy, and many other weight loss drugs. We see them everywhere now because they have become so main stream. Doctors are prescribing them left and…
Matt's Dealing With Something
In this episode it's Dr. Stanizzi's turn to share his story. Matt has been dealing with something for a little while and he shares his journey on how he has dealt with it. A very interesting look…
Santi's Health Journey
In this episode Santi and Dr. Stanizzi discuss Santi's own personal health journey. Santi, like many of us, has had his own battles with health. Physical, mental, you name it Santi has struggled with…
Undefeated: Father Time
Episode 26: In this episode Santi and Dr. Stanizzi talk about the only opponent who is undefeated: Father Time. Santi has started playing baseball again and his body feels terrible. He asks Dr.…
Health is Wealth
Episode 25: In this episode Santi and Dr. Stanizzi discuss the age old cliche "health is wealth". You've all heard it before, but this is an in depth discussion on what that phrase really means. What…
Annie Pt. 2
Episode 24: The second part to Annie's recorded consultation with Dr. Stanizzi. In this episode Dr. Stanizzi goes over the results to Annie's blood test among much more. DISCLAIMER: Although I (Dr.…
Annie: Part 1
Episode 23: In this episode Santi and Dr. Stanizzi are joined by Annie, one of Dr. Stanizzi's actual patients. Annie was gracious enough to agree to record an actual visit of hers with Dr. Stanizzi…
Menopause: Part 2
Episode 22: After all the feedback from the first go around, Dr. Stanizzi joins Santi to dive even deeper into the topic of menopause DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing…
Prostate Cancer: Are You At Risk?
Episode 21: In this episode Santi and Dr. Stanizzi sit down to discuss prostate cancer. As you know Santi is a big time hypochondriac and this is his latest worry. With that being the case, Santi…
Supplements: What Are You Putting in Your Body?
Episode 20: In this episode Santi and Dr. Stanizzi discuss supplements. Dr. Stanizzi explains the importance but also what may not be true for things like vitamins, protein powder, magnesium,…
Frequently Asked Questions
The Evo Well Podcast has published 39 episodes since October 2024, covering topics in Health & Fitness, Medicine.
The Evo Well Podcast is currently sporadic with new episodes weekly. Average episode length is 38m.
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