The Expecting Aerialist
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About This Podcast
The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?
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Recent Episodes
S6E21 The New Sex Ed: Hormones, Cycle Tracking & Women’s Health with Laura Federico & Morgan Miller
What if everything you learned about your body was incomplete? Sex therapist Laura Federico and midwife Morgan Miller, co-authors of The Cycle, break down the powerful role hormones play in women’s…
S6E37 That’s A Wrap! Season finale - Weekly Roundup
It’s the end of Season 6 and K&K are exhausted but excited to finish another season of Greener Grass. They debrief on spray tans, The Devil Wears Prada 2 and what summer brings. Get the Greener…
S2E20 Noah's Update
Noah debriefs on everything Red Flags, the upcoming Speakeasy event, a new dog and the ending of the dance competition season. Kerry is feeling the fatigue of her full schedule. Amanda at Grounded in…
S6E20 Building an Aerial Dream in Italy with Emma Cullinan of Aerial Wings
Emma Cullinan didn’t just move to Italy—she built a life from the ground up. After learning Italian and launching her own aerial studio just outside Venice, she now teaches 30 classes a week, runs…
S2E19 Remembering Limmie Pulliam: An Unconventional Journey to Opera Stardom
This episode is a special re-release in honor of the late Limmie Pulliam, a powerhouse dramatic tenor whose extraordinary path to success defied every expectation. Originally recorded in 2023, Kerry…
S6E19 37 Weeks Pregnant and So Over It: The Cost of Pregnancy with Caity Carney
Joining us from Philadelphia, Caity Carney is 37 weeks pregnant and counting down the days to meet her baby—and to finally not be pregnant. An endometriosis warrior, Caity opens up about the…
S2E18 Mini Check-In: Chains & Mom Life with Kerry & Amanda
A quick catch-up with the ladies of the show—Amanda dives into creating a chains act, while Kerry juggles the challenge of a sick kiddo. It’s a little behind-the-scenes, a little life update, and a…
S6E18 Postpartum Anxiety, Feeding Struggles & “Hard Pants” with Jessie Wan
Jessie Wan shares her journey through pregnancy during the pandemic, a carefully planned birth, and an unexpectedly difficult postpartum period shaped by postpartum anxiety. She opens up about…
S6E34 Celebrity Sightings, Miami Nights & Major Brain Fog | Weekly Roundup
K&K are back with a chaotic weekly catch-up — from Kelli’s Miami adventures and unexpected celebrity sightings to Kerry’s latest diet changes and the very real struggle of walking into a room and…
S2E17 Inside The Aerialympics with Owner Jen Stone
From passion to production, Jen Stone reveals how she took on The Aerialympics, what it takes to run a major aerial competition, and how performers and studios can take part. Amanda at Grounded in…
S6E17 MamaZen: A Smarter Way for Moms to Manage Stress and Burnout
I sit down with Irina Rubin, CEO of MamaZen, the award-winning wellness app helping moms manage stress, anxiety, burnout, and parenting guilt. Using a science-backed blend of mindfulness,…
S2E16 Red Flags Is Launched
Red Flags Dating app is now officially launched and Kerry & Noah get into AI website builders and a debrief. Amanda at Grounded in Flight Noah’s Photography @Dachography Red…
S6E17 Perimenopausal Weight Gain with Dr. Rebecca Ford ND
Dr. Rebecca joins us to again to dive into how perimenopausal weight gain is different than what women experienced earlier in life. We get into her opinion on keto, low-carb, low-fat and carnivore…
S6E32 Pre-Diabetes - Weekly Roundup
Kerry gets bloodwork results that show that she’s just on the bottom end of pre diabetes. K&K talk about the lifestyle changes she’s making and how perimenopause might be playing a role. Get the…
S2E15 Running a Flying Trapeze Business with Donovan Chandler of The Dallas Circus Center
He’s a flying trapeze professional, a business owner and dad. Donovan shares how he built the Dallas Circus Center, what it takes to keep it running and what the hardest parts are of running this…
S6E17 Endometriosis, Uterine Fibroids, Subchorionic Hematoma, Trigger Finger, Morning Sickness & Chasing After a Toddler While Pregnant with Samantha Gurnick
Samantha joins us at twenty weeks in her second pregnancy. She started her motherhood journey with surgery to clean up her uterus, suffered a subchorionic hemorrhage in her first pregnancy and just…
S2E12 Aerial Chains Talk
Amanda debriefs on Viva Fest, Fire & Flight Retreat and Kerry picks Amanda’s brain on everything aerial chains. Noah almost loses his fur baby and hires an ads manager for Red Flags. Amanda at…
S6E14 The Surgical Transition from HIM to HER With Jamiza Dar - Part 2
Jamiza recently went under the knife for bottom surgery making the last of the transformation to the body she feels the most herself in. Find her HERE Reserve your spot for the Miami Retreat Order…
S6E30 Kerry & Kelli Check In
K&K check in on their mental health over the Easter weekend. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreativeSee omnystudio.com/listener for…
S2E13 Racism on the Job with Darielle Williams - Part 2
Diva Dari is back and she shares her experience being othered on the job. And drops wisdom on honing your skill set and the mental game of performing and networking. Amanda at Grounded in Flight…
Frequently Asked Questions
The Expecting Aerialist has published 350 episodes since February 2021, covering topics in Arts, Health & Fitness.
The Expecting Aerialist is currently highly active with new episodes every few days. Average episode length is 46m.
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