The First 5 Podcast

S1E34 Ep #34: Competing at the Pro Level - Korn Ferry Tour Golf w/ Tanner Gore (@tannergore)

Originally from El Paso, Tanner came to DFW area to compete at the collegiate level. After hard work and preparation with Alex Peckham (trainer) and Joey Wuertemberger (swing coach), Tanner entered…

S1E33 Ep #33: UFL Football, Chiropractic in Pro Sports & Bee-on ( @cvanderesch )

Caleb Vander Esch, Wide Receiver for the UFL Arlington Renegades joins Dr. Matt Pennell to discuss his experiences on and off the field, how chiropractic played a big role in rehab, and his new…

S1E32 Ep #32: Overcoming Obstacles - Fractured Femur to Ironman Athlete ( @jacobgodar )

2024 has been an incredible year of personal growth for our good friend Jacob Godar of landscaping juggernaut Scooter's Lawncare. A motocross accident left him broken and battered in February, but…

S1E31 Ep #31: Solving More Difficult Problems ( @drmattpennell )

We all like to cross items off our lists but is that the best approach? Solving more difficult problems first can lead to more productivity from your team with less long term headache. Have a listen!…

S1E30 Ep #30: Intern Mentality & Intrepreneurship w/ Michael Streight ( @michaelstreight_llt )

Highlights: -Financial risk for new businesses -Taking proper & necessary risks -Learning & expanding knowledge -Keeping an "intern mentality" -Addressing expectations -Intrepreneurship …

S1E29 Ep #29: 1st Year Learning Curve w/ Dr. Dayton ( @dr.daytonhancock )

Matt Pennell, DC and Dayton Hancock, DC dive into Doc D's first official year as a chiropractor. The two discuss expectations of students vs real world practice, learning your strengths, how to…

S1E28 Ep #28: Student to Real World, How to Maximize Your Internship w/ Dr. Dayton ( @drdaytonhancock )

Pure Motion Chiropractic's newest addition Dr. Dayton Hancock reflects on his experience as a chiropractic student at Texas Chiropractic College, preceptorship w/ Dr. Matt during XFL season, &…

S1E27 Ep #27: PMC 2023 Mid Year Reflection ( @drmattpennell )

First 6 months of 2023 has been eventful to say the least. Business growth, baby life, professional sports & new addition to the PMC Team. Follow us on Instagram: @drmattpennell @_thefirst5…

S1E26 Ep #26: Collaborative Athletic Rehab, Humility to Learn w/ Danny Foley ( @danmode_ruderock )

Danny Foley of Rude Rock w/ Bachik Methods joins Dr. Matt Pennell. Discussion includes a big move from ATL to DAL, learning the ropes for dad life, training former navy seals, exciting business…

S1E25 Ep #25: Supercross, Chiropractic Rehab, Instagram Marketing w/ Josh Cartwright ( @jcartwright519 )

IT master & professional Monster Energy Supercross racer #519 Josh Cartwright joins Dr. Matt Pennell for episode 25. The two discuss results following the opening round of 2023, rehabing injury,…

S1E24 Ep #24: Creating Pure Motion Dallas ( @drmattpennell )

2015 Performance Chiropractic --> 2019 Element Health & Wellness --> 2022 Pure Motion Chiropractic This podcast includes a brief journey from graduation of chiropractic school at Logan…

S1E23 Ep #23: Trust The Process, Conquering Low Back Pain w/ Swing Coach Nick Dunn ( @ndunnpga )

Nick Dunn of Altus Performance joins Dr. Matt Pennell of Pure Motion Chiropractic to discuss discogenic low back pain & the importance of managing care from personal experience. Nick has been in…

S1E22 Ep #22: Master Your Craft, Utilize Metrics While Strength Training w/ Ambrose Coleman ( @goseeambrose )

Golf performance coach Ambrose Coleman of Integrity Golf in Frisco joins Dr. Matt to talk importance of adapting with your business, focused learning, taking a chance on new opportunities,…

S1E21 Ep #21: Golf Performance & Relationship Building w/ Sean Carey ( @careysportsperformance )

Sean Carey, Army Veteran and owner of Carey Sports Performance joins Dr. Matt to discuss golf performance, building relationships, and chiropractic communication in professional sports. Presented…

S1E20 Ep #20: The World of Golf & Entrepreneurship w/ Michelle Edgar ( @michellegolfs )

This episode features Michelle Edgar (@michellegolfs, @hotbirdiegolf, @thegolfsuite) former collegiate golfer turned teaching pro and Dallas business leader. Discussion includes junior golf,…

S1E19 Ep #19: Personal Injury 101 w/ Attorney Jarrett Stone ( @jarrettstonelaw )

Dr. Matt (Pure Motion Chiropractic) & Jarrett Stone (The Stone Firm) discuss the ins & outs of Personal Injury. If you're new to the game, this episode is 100% for you. Learn how to avoid the…

S1E18 Ep #18: Creating A Brand w/ Maham Qadri ( @texapreneur )

Natural connector & founder of Texapreneur, Maham Qadri joins Dr. Matt Pennell on The First 5. Maham gives tips & tricks for enhancing social media presence as well as building a network of…

S1E17 Ep #17: Becoming The Expert w/ Online Golf Instructor Andrew Banner ( @coachandrewbanner )

Online golf coach & entrepreneur Andrew Banner joins Dr. Matt Pennell. Coach discusses the need to go "all in" if you want to accomplish your goals. His approach to online marketing utilizing…

S1E16 Ep #16: Replication ( @drmattpennell )

Replication for certain businesses can be very challenging. Find out what it takes in the newest episode of The First 5.

S1E15 Ep #15: Assume Nothing in Business ( @drmattpennell )