The Gentle Middle: A Calm Parenting Podcast

The Gentle Middle: A Calm Parenting Podcast

Arbara Rogers

Episodes 16
Avg. Duration 2m
Activity Declining
Since Jan 2026
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
21%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

The Gentle Middle is a calm, parent-facing podcast about navigating life with young children without extremes or perfection. Hosted by Arbara, a licensed mental health counselor, registered play therapist, and first-time parent, this podcast blends professional insight with lived experience. Episodes explore emotional regulation, connection, routines, play, and early childhood development, alongside reflections from real life as it unfolds. This space is for parents learning as they go — finding steadiness, support, and clarity in the middle.

Explore Statistics

Recent Episodes

Why Kids Aren’t Ignoring You (What’s Actually Happening When They Don’t Listen)

Apr 02, 2026 3m

When it feels like your child isn’t listening, it can be frustrating — especially when you’re repeating the same direction over and over without a response.In this episode, we explore why “not…

Why Power Struggles Happen (And How to Step Out of Them)

Mar 14, 2026 3m

Power struggles with young children can feel exhausting. One moment you’re giving a simple direction, and the next you’re caught in a back-and-forth that leaves everyone frustrated.In this episode,…

Why Consequences Don't Teach Regulation

Mar 02, 2026 1m

When a child struggles with behavior, consequences are often the first tool adults reach for. But consequences don’t actually teach emotional regulation.In this episode, we explore why regulation is…

Why “Listening” Is Hard for Young Children (And What Helps Instead)

Feb 10, 2026 2m

Many parents worry that their child isn’t listening — especially when directions are repeated and nothing seems to change. These moments can feel exhausting and discouraging, even when parents are…

Why Children Need Predictability to Feel Safe

Feb 01, 2026 2m

Some children seem more reactive, anxious, or unsettled, especially during transitions or changes in routine.In this episode, we explore why predictability plays such an important role in helping…

Why Consistency Matters More Than Perfection

Jan 31, 2026 2m

Many parents feel pressure to respond perfectly — to stay calm every time, say the right thing, and avoid mistakes.In this episode, we explore why consistency matters far more than perfection in…

Why Repetition Is How Children Learn Regulation

Jan 26, 2026 2m

Many parents feel discouraged by how often they have to repeat the same boundaries, reminders, and expectations.In this episode, we explore why repetition is not a sign that children aren’t learning,…

Why Young Children Struggle With Transitions (And How to Support Them)

Jan 22, 2026 2m

Transitions are one of the most challenging parts of a young child’s day.In this episode, we explore why transitions are so hard for young children from a developmental and nervous system…

Why Connection Is the Foundation of Discipline

Jan 20, 2026 2m

Why Connection Is the Foundation of DisciplineDiscipline is often misunderstood as control, correction, or consequences.In this episode, we explore why connection is the foundation of effective…

Why Children Need Us Calm Before They Can Calm Themselves

Jan 18, 2026 2m

Many parents are told that children need to learn how to calm themselves — but for young children, regulation isn’t something they can do on demand.In this episode, we explore why children need…

What Children Learn When We Stay With Them During Hard Moments

Jan 16, 2026 2m

When children are having a hard time, many adults feel pressure to fix the moment quickly or step away until things calm down.In this episode, we slow that moment down and explore what children…

Why Time-Outs Don’t Teach Regulation (And What Helps Instead)

Jan 14, 2026 2m

Time-outs are often used with the intention of helping children calm down or learn self-control. Many parents rely on them because they want to set boundaries and support their child’s development.In…

Why Big Emotions Are Not a Sign of Bad Behavior

Jan 12, 2026 2m

Big emotions in young children are often labeled as bad behavior. Crying, yelling, or melting down can be seen as something that needs to be corrected or stopped as quickly as possible.In this…

Why “Self-Regulation” Is a Misleading Expectation for Young Children

Jan 10, 2026 3m

The idea of self-regulation is often discussed in parenting spaces, but for young children, that expectation can be misleading.In this episode, Arbara explains why self-regulation doesn’t develop…

Why Routines Matter More Than Schedules

Jan 08, 2026 3m

Many parents feel pressure to follow schedules, even when they don’t seem to work for their child or family.In this episode, Arbara explores the difference between schedules and routines, why…

How Play Supports Emotional Regulation

Jan 06, 2026 3m

Play is often talked about as helpful for emotional regulation, but many parents are left wondering what that actually means in everyday life.In this episode, Arbara explains what emotional…

Frequently Asked Questions

How many episodes does The Gentle Middle: A Calm Parenting Podcast have?

The Gentle Middle: A Calm Parenting Podcast has published 16 episodes since January 2026, covering topics in Kids & Family, Parenting.

Is The Gentle Middle: A Calm Parenting Podcast still active?

The Gentle Middle: A Calm Parenting Podcast is currently declining with new episodes weekly. Average episode length is 2m.

How do I contact The Gentle Middle: A Calm Parenting Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Gentle Middle: A Calm Parenting Podcast, including email and social media links.

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