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I Plan the Entire Day in My Head Before It Even Starts (And Why It Exhausts Me)
Do you do this? Plan the entire day in your head before it starts? Tell me I'm not the only one living life twice.
I Gave Her a Voice. Now I Have to Let Her Use It (Without Me).
My daughter came home from preschool and told me a student teacher almost made her cry.She used her words. She told me how she felt. She advocated for herself.She did EXACTLY what I’ve spent years…
The Women in My Bones: Cultural Heritage, Ancestral Wisdom, & Conversion
I used to think my identity was something I built from scratch. Like I could just decide who I wanted to be and become her.But the older I get, the more I realize: I’m not building from scratch. I’m…
S3E20 Marriage & Conversion: When Your Partner Won't Change (And Why That's Your Lesson)
I used to obsess over whether my husband wore his wedding ring. To me, it symbolized respect, commitment, and whether he valued our marriage. When he’d forget it, I’d spiral—convinced it meant…
S2E19 39 and Aligned: How My 30s Prepared Me for What's Next (Season 2 Finale)
The last year in my 30s.I'm reflecting on my entire 30s- what I expected, what actually happened, and how grateful I am for all of it. The things I accomplished and the things I didn't. The plans…
S2E18 Heal Before You Have Kids (Or Heal While You Raise Them)
My son was trying to tie his show. It was taking too long. I snapped. And then I realized; this isn't about the shoe. This is about me- my need for control, my anxiety, the urgency I leaned as a kid…
S2E17 Reading the Room: When to Be Friendly and When to Protect Your Peace
Your Intuition is a superpower- especially when it comes to reading people. In this episode, I talk about navigating neighbor relationships, trusting your gut when someone's energy feels off and why…
S2E16 The Double-Edged Sword: Empowered by Knowledge, Crippled by Fear
I used to think knowledge was pure power. Then I got rear-ended, and suddenly I knew too much- about how fragile we are, how fast things can go wrong, how little control we actually have. Now that…
S2E15 The Needs No One Talks About: Woman, Mother, Partner & Me
Woman. Mother. Partner. Me. Each one has needs- and we're terrible at honoring them all the time. In this episode, I talk about the needs we ignore, the grace we rarely give ourselves, and what it…
We Listen With Our Triggers
I'm guilty of it. You're probably guilty of it too. We listen with our triggers- our past hurt, our insecurities, our defense mechanisms- and then we wonder why no one understands us. This 10-minute…
The Postpartum Black Hole: How I Survived PPD and PPA
Motherhood is supposed to be beautiful, but no one warned me about the black hole. In this episode, I get real about my experience with postpartum depression and postpartum anxiety- the darkness, the…
S1E12 Rear-Ended But Not Broken: Mind Over Matter Still Wins
The pursuit of being GIRL. How my first collision is not going to break me, but I did need to pause and reflect.
S1E11 Protecting Our Children: Youth Suicide Prevention Every Parent Must Know
This episode was terrifying to record, but it's too important not to ignore it. With preteen suicide rates rising 8% annually and Florida seeing 8 youth suicides per year in my region alone, I'm…
S1E10 What I Learned From Sharing My Fire
Show up as your authentic self and the world will find YOU!
The Career Pause That Broke Me (Then Built Me Back Up)
When taking that pause in your career to raise your kids becomes an issue of self-identity and self-worth.
S1E8 Mama Friends, Lost Friends and the Ones who Stayed
Female friendships and their intricacies are so intriguing. There are seasons in life where they last or fade away. Tune in to listen to a glimpse of mine.
Four Years Wasn't Enough, Why I'm Not Okay
Gearing my almost 4-year-old up for pre-K has brought up all the feels in me! Especially when she is my last child to experience this with.
The Body That Built My Fire: Making Peace with My Reflection
What does mean to have grit and guts when it comes to your own body. Today, I get real about the mirror, the messages, and how embracing the fire inside means accepting the vessel that carries it.
Slow Growth, Strong Roots: Why I'm Not Chasing Viral
Being a millennial in this tech age is hard enough. Going viral is not on to-do list. I don't need fake followers, I would appreciate real ones.
My Daughter Came to Teach, Not to Please
Giving birth to the little version of myself. She has already shown me that her authentic self is who she'll be no matter what.
Frequently Asked Questions
The GIRL Pursuit has published 23 episodes since June 2025, covering topics in Kids & Family, Parenting.
The GIRL Pursuit is currently highly active with new episodes every 2 weeks. Average episode length is 16m.
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