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About This Podcast
Host John Pemberton — diabetes educator, researcher, and dad living with type 1 since 2008 — explores how to think clearly about type 1 diabetes in the real world.
Each episode translates current evidence and expert practice into decisions you can use: CGM accuracy and interpretation, getting more from pumps and automated insulin delivery, movement as a glucose tool, nutrition that protects performance and enjoyment, sleep, travel, parties, and sport.
Guests include leading clinicians, researchers, and people with lived experience. Expect respectful challenge, plain language, and practical take-aways.
Note: Educational only. No therapeutic relationship or personal medical advice.
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Email: [email protected]
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Recent Episodes
Episode 34 — Building High-Performance Type 1 Diabetes Care: Technology, Targets, and Equity (Dr Peter Adolfsson)
Suggest guests or get in contactHow do some countries consistently achieve lower HbA1c and better outcomes in type 1 diabetes while others struggle — even with the same technologies?In this episode,…
33 — Exercise Evidence for Females with T1D: Mind the Gap | Associate Professor Jane Yardley
Suggest guests or get in contactExercise guidelines for type 1 diabetes are built on research dominated by male participants. Professor Jane Yardley, a leading exercise physiologist, bridges the…
32 — Menstrual Cycles & Type 1 Diabetes: The Gender Gap in Care | Dr. Cecilia Nobili
Suggest guests or get in contactThe menstrual cycle affects half of people with type 1 diabetes, yet it's nearly invisible in clinical guidelines, research, and technology design. Dr. Cecilia Nobili…
31 — Prof Scott on pregnancy with type 1 diabetes: from pre-conception planning to postpartum care
Suggest guests or get in contactProfessor Eleanor Scott, one of the UK's leading experts in pregnancy and diabetes, provides the evidence-based roadmap that cuts through the noise. Full Show…
30 — Educating on the algorithms behind diabetes devices
Suggest guests or get in contactIn this episode of Glucose Never Lies, John Pemberton welcomes Dr. Inge Van Boxelaer, endocrinologist and founder of Diabetotech, an independent education platform for…
29 — The Behaviour Change Playbook for Type 1 Diabetes
Suggest guests or get in contactFive principles that make change more likely to stickJohn Pemberton is joined by Vanessa Haydock (The Diabetic Health Coach). Background in psychology and applied…
28 — Then Glucose Never Lies 2025 in Review: Chaos → Clarity
Suggest guests or get in contactHost: John Pemberton, RD Guest: Anjanee Kohli, RD MNutr2025 was a formative year for The Glucose Never Lies Podcast. Not because everything went smoothly — but because…
27 — T1D Looping Blind: Making the Impossible Possible Together
Suggest guests or get in contactHost: John Pemberton, RDGuests: Roger Moore & Robin LucciantonioRoger has lived with type 1 diabetes since age two and has been totally blind for more than 35…
26 – Building a Diabetes Community Through Vulnerability, Movement and Mindset (Diabetes with Mily)
Suggest guests or get in contactHost: John Pemberton, RD Guest: Diabetes with Milly (Milly)Episode page: Detailed show notesIn this episode, Milly joins John to explore how real community forms when…
25 — Partying with T1D (Alcohol Edition)
Suggest guests or get in contactIn this episode, John Pemberton and Dr Dessi Zaharieva open a transparent, evidence-based conversation about alcohol, nightlife, festivals, hypos, and harm-reduction…
24 — Skincare, Sensors & Smarter AID Algorithms for Type 1 Diabetes
Suggest guests or get in contactHost: John Pemberton, RDGuest: Dr Laurel Messer, PhD, RN Epidose page - Detailed show notesEpisode FAQ - Dr Messer answers the FAQ's (free Downlaod)In this episode, Dr…
23 — From Diabetes Brunches to Bali by Creating a Type 1 Diabetes Community with Dr Temi Olonisakin
Suggest guests or get in contactJoin John Pemberton as he sits down with Dr Temi Olonisakin — the doctor who turned a lonely Type 1 diabetes diagnosis at 17 into a movement of connection, confidence,…
22 — From Diabetes Burnout to the CGM Access Blueprint — Kirsten de Klerk (South Africa)
Suggest guests or get in contactWhen sixteen-year-old Kirsten de Klerk was diagnosed with type 1 diabetes, she asked how long she’d have to live like this. Her doctor replied, “Every day for the rest…
21 — Partha Kar’s SPARK: Transforming diabetes care using his “Five-to-Drive-Change”
Suggest guests or get in contactProfessor Partha Kar joins The Glucose Never Lies® Podcast to unpack how the UK moved from research to reality in continuous glucose monitoring (CGM) and hybrid…
20 — Standardization of Testing CGM Performance: The Nuts and Bolts with Stefan Pleus of the IFCC
Suggest guests or get in contactEpisode 20 — Standardization of Testing CGM Performance: The Nuts and BoltsWith Dr. Stefan Pleus (Institut für Diabetes-Technologie, Universität Ulm; Chair of the IFCC…
19 – iCGM vs eCGM vs Standardisation by the IFCC: CGM Regulation with Dr. Guido Freckmann
Suggest guests or get in contact19 – iCGM vs eCGM vs Standardisation by the IFCC: CGM Regulation with Dr. Guido FreckmannFull show notes and FAQ, and consider buying me a Coffee to keep…
18 — Physical Activity vs Exercise: the Before–During–After Playbook with Prof. Othmar Moser
Suggest guests or get in contactWhat’s the difference between physical activity and exercise when you live with type 1 diabetes? And why does it matter? Full show notes & transcript: Episode 18…
17 – GLP-1 in Type 1 Diabetes: beyond weight loss, towards metabolic therapy?
Suggest guests or get in contactEpisode 17 — GLP-1 in Type 1 Diabetes: Beyond Weight Loss, Towards Metabolic Therapy Go to the Podcast page for all the notes, insights, and further reading &…
16: Diabetes & Driving: Why You Need to Be 5 to Drive
Suggest guests or get in contactEpisode 16 — Diabetes & Driving: Why You Need to Be 5 to DriveShow summary PDF and full notes hereSupport The Glucose Never Lies® Podcast ☕ Buy Me a Coffee💙…
15: C-Peptide - What type of type 1 diabetes do you have?
Suggest guests or get in contact Hosted by diabetes dietitian John Pemberton, this show blends science and real-life experience to make managing type 1 diabetes easier, clearer, and more human.…
Frequently Asked Questions
The Glucose Never Lies® Podcast has published 35 episodes since February 2025, covering topics in Fitness, Health & Fitness.
The Glucose Never Lies® Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 42m.
Sign up on Grep.FM to access contact details for The Glucose Never Lies® Podcast, including email and social media links.
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