The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals

Ang Barnard | Career Coach | Communications Consultant | Speaker

English Alternative Health Business Careers Education Health & Fitness

Apple Podcasts Website RSS

Episodes 100

Avg. Duration 28m

Activity Highly Active

Apple Rating ★ 4.9 (178)

Since Sep 2023

Latest Episode May 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

55%

Hosting

feed.podbean.com

Contact & Outreach

About This Podcast

Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com

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Recent Episodes

S3E269 The One Thing That Helps You Stop Feeling Behind All the Time

May 26, 2026 17m

269- Maybe you've been craving more peace, more joy, or just a little less chaos in your day-to-day life. But instead of feeling calm and clear, you feel like you're constantly trying to keep up.…

S3E268 What Happens When You Finally Trust Your Intuition?

May 12, 2026 18m

268- In this episode, I’m sharing a vulnerable story about a situation I knew deep down I should have left sooner. The signs were there. The tension was there. My intuition kept whispering to me that…

S3E267 You’re Not Off Track—Your Mind Is (How to Realign and Get Results)

Apr 30, 2026 19m

267 - You’re not off track… but your mind might be. In this episode, I’m sharing a recent moment where I caught myself feeling disappointed and when I really looked at it, it wasn’t just the…

S1E266 Feeling Off and What Your Life "Data" Is Trying to Tell You

Apr 21, 2026 23m

In this episode, Ang shares a simple shift that’s been changing how she approaches her days, her decisions, and her energy: looking at the data in your own life. Not in an overwhelming way. Not by…

S3E265 Have You Been Comparing? Wishing You Were Farther Along? (Reminder For You)

Apr 15, 2026 10m

265 - Have you found yourself comparing your life to someone else’s and wishing things were different… or that you were farther along? If so, this episode is for you. In this episode, Ang shares a…

S3E264 A Thought on Having More Fun in Life (Simple Shift)

Apr 08, 2026 11m

264 - If you’ve been craving a little more fun in your life, this episode is for you. In this episode, Ang shares a simple thought around having more fun in your life that you can easily implement…

S3E263 How to Stop Living in Survival Mode (with Tana Johnston)

Apr 01, 2026 35m

263 - If you feel like you’ve been feeling the feelings associated with survival mode like overwhelm, stress, depletion, etc, this episode is for you! In this episode, Ang chats with Tana Johnston,…

A Fast Way to Shift Your Energy (Without Changing Everything)

Mar 26, 2026 15m

262 -Do you feel like your energy has been off lately? In this episode, Ang talks about how to diagnose what’s really draining your energy. She shares a simple, strategic approach to identifying the…

S1E261 The Real Reason You’re Not Making the Progress You Want (And What to Do About It)

Mar 10, 2026 18m

261 - Have you ever felt like you should be farther along in life… but you’re just not making the progress you want to? Maybe you keep telling yourself things like: “I’ll start once things calm…

S3E260 Worried About the Future? 3 Ways to Plan Without Losing Peace

Mar 02, 2026 32m

260 - Do you ever feel like you’re constantly planning… but somehow still not at peace? Like your mind is always six weeks ahead, trying to optimize, prepare, and future-proof, yet you feel more…

S3E259 From Impressive to Meaningful: Redefining Success as a High-Achieving Woman

Feb 12, 2026 37m

259 - I'm back! After taking a break from the podcast, I’ve had space to reflect, recalibrate, and realign and this episode feels like the perfect conversation to return with. The previous episode…

S3E258 The Shift Every High-Achieving Woman (Especially Moms) Need to Feel More Fulfilled

Nov 14, 2025 24m

258 - If you’re a high-achieving woman (especially a mom) who’s juggling a lot yet still craving more fulfillment, peace, and ease…this episode is for you! Because there comes a moment when you…

S3E257 The Power of Pruning — Making Space for Who You’re Becoming

Nov 06, 2025 34m

257 - There comes a point in every growth season where you realize not everything can come with you. Whether it’s a commitment, a project, a friendship, or even a mindset, you start to feel the pull…

S3E256 How to Stay in Your Power When Someone’s Draining You

Oct 10, 2025 14m

256 - There’s nothing more exhausting than feeling like someone’s energy is pulling you down, especially when you can't just rid them out of your life given the dynamics you're in AND you’ve worked…

S3E255 Handling a Busy Season Without Feeling Burnt Out or Stressed - 3 Ways to Shift Your Energy

Oct 01, 2025 25m

255 - We all go through busy seasons...the kind where work piles up, family needs more of you, and life just feels like a lot. That’s exactly the season I’m in right now: navigating career growth,…

S3E254 Thriving in the “Not Yet” Stage: How to Keep Your Energy Up While You Wait for What You Want

Sep 18, 2025 29m

254 - Do you ever feel like you should be farther along by now? Like you’ve been working hard, waiting patiently, but the thing you want most just hasn’t happened yet? That “not yet” stage can be one…

S3E253 3 Essential Ingredients for Living With More Joy, Progress, and Impact

Sep 11, 2025 33m

253 - If you’ve ever felt like you’re busy but not fulfilled or like you’re making progress but not actually enjoying the journey, you’re not alone. A joy-filled life doesn’t just happen; it’s built…

S3E252 Does Your Environment to Support Who You Want to Be?

Sep 05, 2025 20m

Ep. 252 - This is Part 5 of the Foundational Energy Reset Series, and today we’re talking about one of the most overlooked but most powerful factors in your energy: your environment. Research shows…

S3E251 The Simple Formula for Better Days: More Energy & Aligned Productivity (Foundational Energy Reset Series – Part 4)

Aug 28, 2025 23m

Ep. 251 - This is Part 4 of the Foundational Energy Reset Series, where we’re diving into the areas that quietly fuel (or drain) your energy every single day. Today, we’re looking at what I believe…

S3E250 How to Protect Your Energy Around Negativity (Quickie - To Help You Show Up Well Today)

Aug 24, 2025 20m

250 - Ever notice how someone else’s bad mood or complaining can instantly drain you? In this short, punchy episode, I share a real story about how another person’s low energy started to rub off on…

Frequently Asked Questions

How many episodes does The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals have?

The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals has published 100 episodes since September 2023, covering topics in Alternative Health, Business.

Is The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals still active?

The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals is currently highly active with new episodes weekly. Average episode length is 28m.

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