What Fulfills You?
Emily Elizabeth Duong
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About This Podcast
Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.
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Recent Episodes
What Every Woman Should Know About Finding the Right Partner, Fertility, & Timing with Co-Founder of Cofertility
#383: Lauren Makler is the CEO and Co-Founder of Cofertility. Prior to this, she was an early Uber employee who founded Uber Health, connecting patients with rides to care. Then, in her late…
Gracie Gold on Olympic Pressure, Body Image Struggles, and the Mental Health Crisis Behind Elite Athletes
#382: Gracie Gold became a two-time U.S. national champion, a six-time Grand Prix medalist, and in 2014 she made history as the first American woman to win the NHK Trophy in the sport of figure…
The Mindset Shift You Need to Build the Life You Really Want For Yourself
#381: If you're tired of sitting around and waiting for change to happen in your life, this episode is for you. We all have an inner desire and dream for what we want out of life, but more often than…
What Loss and Grief Teaches You About Building a Life That Actually Fulfills You with Founder of TROBBU Collection
#380: Elías Barbosa is the Founder of TROBBU, a new hospitality boutique collection. His father owned a construction company while he was growing up and he took over at the age of 17 due to his dad's…
How to Get in Rooms With People Who Are Ahead of You and Why You Need This to Expand Your Life
#379: On this short bonus episode, Emily dives into the importance and relevance of your environment, particularly your social circles, and how it affects your limiting beliefs and how "big" you…
Choosing Yourself, Even When It Disappoints Others and Designing Your Own Path with Co-Founders of Milamend
#378: Milamend is a daily hormone-support drink made with 14 clinically studied ingredients, designed to support energy, mood, cycles, skin, and digestion by addressing root causes. While it’s now…
The Confidence Hack No One Talks About: Enjoying Solitude and Being Alone
#377: On this solo episode, Emily dives into a popular topic that she often gets asked about - how to enjoy solitude and fun ways to slowly build up to spending more time alone. From solo travel,…
When Life Feels Heavy, Ask Yourself This One Question to Come Back to Yourself
#376: On this short and sweet solo episode, Emily shares a very simple mental reframe that she practices when she is feeling in a rut or having a mental lull (which we all have from time to time) and…
Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology
#375: Julie Nguyen grew up in Orange County, California. She studied economics at Stanford University, went on to work at JPMorgan, and then was one of the earliest employees at Lumosity, helping the…
How to Truly Create "Balance" in Your Life and Prioritize Yourself with Allie Egan
#374 (repost): Allie Egan, Veracity’s founder + CEO and Certified Hormonal Health Coach, experienced the effects of compromised metabolic health first hand. For years, she struggled with undiagnosed…
The Fastest Way to Build the Life You Want: Change Who You’re Around
#373: On this solo episode, Emily shares an on-the-spot voice memo recorded in her hotel room in Southern California with reflections of the life she started to build in her early 20s in the same…
A Birthday Letter to My Past and Future Self: Building Your Dream Fulfilling Life
#372: In honor of Emily's birthday, she sits down on this solo episode to get candid and personal with listeners as she shares an open letter to her past and future self. Throughout this episode, she…
Stop Waiting for Love: How to Build a Life That Already Feels Full and Prioritize Yourself
#371: In honor of Valentine's Day, this episode is for the woman that is tired of waiting around for others to help elevate her life. You have the power to build and create a life that already feels…
Feeling Lost in Your 20s? Finding Career Direction & Momentum and How to Set Yourself Up For Long-Term Success with Rony Hay
#370 (repost): Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first…
When Friendships End Without Closure: Quiet Breakups and Losing Friends in Adulthood
#369: Friendship "breakups" and falling outs are unfortunately quite common throughout adult life, and is especially more difficult in your 20s. Sometimes, there isn't even a specific reason, it just…
You Don't Attract Better People Until You Become the Standard
#368: If you often find yourself quietly wishing that you could meet more likeminded friends or potential partners, this episode will resonate.Often times, we are complaining about the dating pool or…
Feeling Stuck? The Questions That Bring You Clarity and Direction
#367: It's the beginning of a new year and like most of us, we're using the new year momentum to get a kickstart into our direction, habits, and becoming better versions of ourselves.But often times,…
4 Ways to Use Your Time Wisely in Your 20s
#366: If you're in your 20s right now and notice that you could be improving the way you spend your time and how you prioritize your life, this episode is for you.So many of us go through each month…
How to Make Better Decisions, Trust Your Own Judgment, and Avoid Regrets
#365: On this solo episode, Emily Elizabeth dives into a topic that she has been asked about a lot, especially around having the self-confidence to make your own decisions and trust your own…
Paige Lindgren on Not Taking "No" For an Answer, Holistic Approaches to Hormonal Issues, and Building a Sustainable Career Online
#364: Paige Lindgren is a passionate hormone specialist and holistic nutritionist dedicated to empowering women through education and holistic wellbeing. Inspired by her personal health challenges…
Frequently Asked Questions
What Fulfills You? has published 383 episodes since January 2020, covering topics in Alternative Health, Business.
What Fulfills You? is currently highly active with new episodes weekly. Average episode length is 42m.
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