The Kids Table

The Kids Table

Gunnar Peterson & Jen Widerstrom | The Cast Collective Network

Episodes 32
Avg. Duration 1h 1m
Activity Highly Active
Apple Rating 4.7 (14)
Since Jun 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
78%
Hosting
feeds.blubrry.com

Contact & Outreach

About This Podcast

The Kids Table is where the real talk happens. Uncensored, unfiltered, and unexpectedly hilarious. Celebrity trainers and long time friends Gunnar Peterson and Jen Widerstrom pull up chairs to spill insider secrets from the top of the fitness industry. Whether you’re a trainer, fitness fanatic, or just curious how the best in the business stay successful and have a blast doing it, this is your backstage pass. Gunnar is the trainer’s trainer and pro-athlete whisperer and Jen is the nation’s leading women’s health expert. Gunnar: Instagram - (https://www.instagram.com/gunnarfitness) Facebook - (https://www.facebook.com/GunnarFitness) Website - www.gunnarpeterson.com Jen: Insta - (https://www.instagram.com/jenwiderstrom) Facebook - (https://www.facebook.com/JenWiderstrom) Website - www.jenwiderstrom.com Youtube - @ironjenn The Kids Table: Insta - (https://www.instagram.com/kidstablepod) TikTok - (https://www.tiktok.com/@kidstablepod)

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Recent Episodes

Melina Davies: An Unlikely Ingredient To Success | The Kids Table Podcast Ep. 31

Jun 02, 2026 1h 25m

This week at The Kids Table, Gunnar, Jen, and the crew sit down with restaurateur and Olive & Thyme founder Melina Davies for a conversation that goes way deeper than food. What starts with…

Colin Schoen: Why Good Trainers Still Fail | The Kids Table Podcast Ep. 30

May 19, 2026 1h 9m

Trainer and IFBB Pro Colin Schoen sits down at The Kids Table this week for a conversation about what it really takes to build a career in fitness that lasts. From his early days working in physical…

Season Johnson: Growth, Pressure, and Thriving Through Cancer | The Kids Table Podcast Ep. 29

May 05, 2026 1h 17m

Season Johnson pulls up a chair at The Kids Table this week for a conversation that hits home for Gunnar and brings you inside a world most people never see. Working closely with children battling…

Graham Barham: Whiskey, Workouts, and Why He’s Not Wearing Out! | The Kids Table Podcast Ep. 28

Apr 21, 2026 1h 14m

Graham Barham pulls up a chair at The Kids Table this week for a conversation that moves from small-town Louisiana to sold-out stages, with a whole lot of real life in between. Graham shares how his…

Ivey Childers: Creativity, Risk, and Starting Over | The Kids Table Podcast Ep. 27

Apr 07, 2026 1h 23m

Ivey Childers sits down at The Kids Table this week for a conversation that moves from building a custom cake business in Nashville to launching her own tequila brand. Ivey shares how her journey…

Robbie Kroger: Conservation Through Hunting & Opening Minds | The Kids Table Podcast Ep. 26

Mar 24, 2026 1h 17m

Robbie Kroger pulls up a chair at The Kids Table this week and quickly turns a conversation about a controversial hunting photo into something much bigger. He shares how he found his way into…

Hugh Howser: Clean Comic But Filthy In Real Life | The Kids Table Podcast Ep. 25

Mar 10, 2026 1h 22m

Comedian Hugh Howser pulls up a chair at The Kids Table this week for a conversation that moves from Nashville comedy clubs to the psychology of making people laugh. Hugh shares how he stumbled into…

Craig Susser: From Maitre D’ to the World’s Friendliest Mogul | The Kids Table Podcast Ep. 24

Feb 17, 2026 1h 16m

Welcome to Season 2 of The Kids Table! We’ve settled into our new space over at Gunnar’s Nashville HQ, and we couldn’t be more excited to bring you our first guest, Craig Susser! Craig pulls up a…

Brett Bartholomew Pt.2: Why Communication Beats Programming | The Kids Table Ep.23

Jan 27, 2026 40m

Part two with Brett Bartholomew leans into the messy middle of communication, the part that shows up in relationships, leadership, and the everyday moments where things either connect or quietly fall…

Brett Bartholomew Pt. 1: Why Communication Beats Programming | The Kids Table Ep. 22

Jan 20, 2026 50m

Welcome back to The Kids Table, where the conversation starts with fitness and quickly turns into something much bigger. In part one of this conversation, Brett Bartholomew pulls up a chair to talk…

Best Moments of 2025! | The Kids Table Podcast Ep. 21

Jan 06, 2026

To kick off 2026 at The Kids Table, we’ve pulled the moments from 2025 that still make us laugh, pause, and learn along side of. This compilation episode is a highlight reel of The Kids Table at its…

Best Listener Questions of 2025! | The Kids Table Podcast Ep. 20

Dec 30, 2025

To send 2025 out right, we grabbed our favorite listener questions of the year and stitched them into one big Kids Table hang. You will hear trainers asking how to turn a side hustle into a real…

Garth Bouldin: Only The Boring Are Bored | The Kids Table Podcast Ep. 19

Dec 16, 2025 1h 21m

Garth Bouldin is proof you do not need a massive platform to be a massive presence. He is Gunnar’s next door neighbor, the owner of Gateway Tire, and the kind of guy who makes you believe customer…

The “Overtraining” Myth and Real Paths to Success | The Kids Table Podcast Ep. 18

Dec 09, 2025 33m

Your questions, our hot seat. In this Q& A episode, we break down HIIT fatigue, why most people are under-recovering instead of overtraining, and how to cycle heavy lifts, isometrics, and…

Balance Is Fake And We’re All Drinking Less (Sort Of) | The Kids Table Podcast Ep. 17

Dec 02, 2025 41m

This week’s episode starts with fake sick days and somehow ends up in breakups, burnout, and why trainers should stop pretending they have perfect balance. Gunnar, Luke, and Jen talk through the…

Lockdowns, Lift Clubs, and Losing Our Minds (A Little) | The Kids Table Podcast Ep. 16

Nov 25, 2025 51m

This week, The Kids Table takes a step back into the early days of lockdown: the makeshift gyms, the six-foot sticks, the CPR tests, and the cul-de-sac friendships that kept everyone afloat when the…

Sarah Gilbert & The Biggest Loser: What The Documentary Got Wrong | The Kids Table Podcast Ep. 15

Nov 18, 2025

This one is for anyone who wants the truth behind transformation. Jen brings on Sarah Gilbert to revisit their season of The Biggest Loser, recap the recent documentary, and talk through what it got…

Listener Mail and Our Spin on Imposter Syndrome | The Kids Table Podcast Ep. 14

Nov 11, 2025 46m

The crew kicks back to answer your questions. Everything from imposter syndrome to cold plunges and creatine. It’s part fitness, part therapy, and part group chat you didn’t know you needed. They get…

Dr. Ethan Kellum: PRP vs. Stem Cells and When to Skip Surgery | The Kids Table Podcast Ep. 13

Nov 04, 2025 1h 21m

If you’ve been told surgery is your only option, Dr. Ethan Kellum is here to challenge that narrative. The Nashville orthopedic surgeon joins Gunnar, Luke, and Jen to break down how regenerative…

You Asked for It (Literally)| The Kids Table Podcast Ep. 12

Oct 28, 2025 24m

The crew takes questions straight from the comments in this listener Q&A episode of The Kids Table. From sleep hacks and heavy lifting to finding your way out of a training rut, Gunnar Peterson,…

Frequently Asked Questions

How many episodes does The Kids Table have?

The Kids Table has published 32 episodes since June 2025, covering topics in Business, Careers.

Is The Kids Table still active?

The Kids Table is currently highly active with new episodes every 2 weeks. Average episode length is 1h 1m.

How do I contact The Kids Table for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Kids Table, including email and social media links.

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