Key Metrics
About the Show
Partnership & Audience Signals
Regularly hosts outside guests
264 episodes — long track record
Production & Distribution
Feed Capabilities Podcasting 2.0
Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.
Recent Episodes
245. Emotional Health Is the Strategy: A Conversation with Dr. Chris Lee
In this raw and powerful episode, Kristen sits down with Dr. Chris Lee—executive consultant, leadership expert, and nervous system educator—for a deeply human conversation that challenges how we…
244. Success, Surrender, and the Spirit of Wisdom with Pedro Adao
In this deeply honest and thought‑provoking conversation, Kristen sits down with entrepreneur, teacher, and innovator Pedro Adao to explore what it really means to pursue success without losing…
243. Coaching Is Not What You Think: The Truth About Real Transformation
In this heartfelt and deeply insightful episode, Kristen introduces listeners to a few of the powerhouse coaches behind Sondera — Chuck, Dan, Karen, and Nina — some of the real MVPs walking clients…
242. The Messy Middle
Description:In this raw and relatable episode, Kristen invites listeners into an honest conversation about one of the most overlooked—but essential—parts of any transformation: the messy middle. From…
241. Hope Hustler: Addicted to the Idea of Change
Today Kristen Boss pulls back the curtain on a common struggle so many high-achievers face which is being addicted to the idea of transformation rather than the actual process of it.If you’re someone…
240. Gratitude in the Hard
Kristen Boss opens up about the difficult realities of 2025 and how she's navigating grief, loss, and uncertainty with intentional gratitude. As Thanksgiving approaches, Kristen invites listeners…
239. Guilt Driven Goals: How They Set You Up to Fail
This week Kristen Boss dives deep into a sneaky and self-sabotaging pattern that shows up in goal-setting—guilt-driven goals. As the end of the year approaches, many people fall into the trap of…
238. The Moral Crisis of Marketing
Episode Summary:In this deeply personal and thought-provoking episode, Kristen opens up about the emotional challenges of the past year, including the unexpected loss of her beloved dog Hank. But…
237. From Hustle to Healing: Parenting, Pressure, and the Cost of Always Being 'On'
In this insightful and vulnerable episode, Kristen is joined by longtime friend and author Sarah Boyd to unpack the often misunderstood world of nervous system regulation and how chronic stress shows…
236. Embracing Non-Linear Growth
Kristen peels back the glossy layers of the personal development world and gets radically honest about what real growth looks and feels like. Spoiler alert: it’s not always pretty—and it’s definitely…
235. The 6 Pillars of Emotional Resilience or Inner Grit
In this powerful solo episode, Kristen dives deep into one of the most essential traits for success and fulfillment—emotional resilience. Far from being a vague buzzword, Kristen unpacks what…
234. Dumpster Decisions and Burnout Recovery
In this deeply personal and insight-packed solo episode, Kristen shares a powerful reflection on what she calls “dumpster decisions”—those all-or-nothing moves we make when we’re on the brink of…
233. The Missing Key to High Performance: Why Your Nervous System Runs the Show
Episode OverviewIn this powerful episode, Kristen explores a deeper layer of hustle culture—one most people never identify: hustle as a survival response. Drawing from personal experiences,…
232. Part 3: Healing and Moving Forward
Episode OverviewIn the final installment of her vulnerable three-part series, Kristen continues to unpack the emotional, spiritual, and professional journey she’s been on over the past year. Picking…
231. Part 2: The Fall
Episode Overview:In this raw and unfiltered episode, Kristen shares one of the most vulnerable moments of her life—the unraveling of her personal identity, the toxicity of success addiction, and the…
230. Part 1: Grind and Glory - The Early Phases of an Empire
In this raw and revealing episode, Kristen begins a powerful three-part series chronicling the rise, fall, and healing that reshaped everything she thought she knew about success. This first…
229. I'm Back!
Episode Summary:In her first solo episode in nearly a year, Kristen Boss returns to the mic to share why she stepped away from her podcast, the healing journey that followed, and what led her to…
228. A Good Funeral
Kristen knows the weight of closing a chapter. It’s not just an end, but a moment to honor everything that chapter held: the growth, the connections, and the work that shaped not only her journey but…
227. Secrets of Success: An Invitation
If you’ve ever wondered why some people effortlessly rise to success while others feel stuck and frustrated, this is your moment. On Monday, December 30th, Kristen is hosting the final live training…
226. The Pivot: Part 2
Kristen continues the conversation from last week, pulling back the curtain on her own pivot and exploring why making a change, even when it feels necessary, can be so terrifying. She unpacks why…
Market Reports
Benchmark this show against its category and language peers.
Similar Podcasts
Comparable shows in the same category and language — useful for prospecting and competitive sets.
The School of Greatness
Lewis Howes
1,947 episodes
THE ED MYLETT SHOW
Ed Mylett
685 episodes
Earn Your Leisure
iHeartPodcasts
1,485 episodes
The Secret To Success with CJ, Karl, Jemal & Eric Thomas
The Resonance Network
558 episodes
Trading Secrets
Audioboom Studios
304 episodes
The Game with Alex Hormozi
Alex Hormozi
1,069 episodes
Profile compiled from public podcast metadata · Last refreshed June 15, 2026