The Love.Heal.Thrive. Podcast
Erin Garay
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Recent Episodes
From Exhausted to Energized: A Quick Reset for Mind & Body - Episode 105
Are you exhausted from Life? Are you exhausted from the people in your life? Are you exhausted from the noise in your life? Then learn this powerful 10-second technique with me today! Erin…
Balancing life: Healing from Death, Divorce, Drugs and Debt
How is death, divorce, drugs, or debt affecting your life? How are these "D's of life" challenging you to bring more balance in your life? In this conversation, Erin Garay explores the various…
Is your self love honoring your value?
Interested in 1-to-1 coaching? Learn more here! Summary In this conversation, Erin Garay explores the importance of self-love and self-value through a seven-step process. She emphasizes the need to…
Release, Restore, Radiate: A Self-Love Meditation to Clear Emotions from Your Body
Please note: This week’s episode is a self-love meditation. Please wait until you are in a secure place to listen to this episode to meditate safely. Enjoy this self-love meditation. If you would…
Lunar New Year Meditation: Give Gratitude for the Blessings Headed Your Way Ep. 101
Summary In this episode of the Love. Heal. Thrive. podcast, Erin Garay welcomes listeners to the energetic New Year with a focus on adaptability and abundance, inspired by the characteristics of the…
Want to Feel Magnetic? 3 Powerful Hacks to Instantly Uplevel Your Energy Ep 100 Today!
Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn More Here! https://www.lovehealthrive.com Want to take your healing journey…
3 Manifesting Blocks Keeping You From Your Dream Life (and How To Break Free)
3 Manifesting Blocks Keeping you From Your Dream Life (and How to Break Free) Summary In this episode of the Love. Heal. Thrive. podcast, Erin Garay discusses the importance of self-love and…
Elevate your Monday Blues: Harmonize your heart and root chakra to uplift your mood
Are you struggling with the Monday blues? Do you want to learn how to balance your energetic system to remedy this state? Join me for this powerful exploration into the Monday blues and how to heal…
Can we rise above tribalism? Part 4 of 4- Unpacking the energy of intuition: Ep 97
Want to establish equilibrium within your own chakra system? Purchase your copy of Establishing Equilibrium HERE! Are you looking for a speaker for your next event? I would love to come and help…
Can we rise above tribalism? Part 3 Unpacking tribal energy and self love energy
Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn More Here! Subscribe to our YouTube Channel! Join us on Facebook! Join us on…
Episode #95: Can we rise above tribalism? Part 2 of 4 Unpacking the energy of feeling connected and heard
Want to deep dive into healing your chakra system? Purchase my book Establishing Equilibrium HERE! How we can feel when someone is telling the truth or lying energetically. Watch HERE. In this…
Can we rise above tribalism? Unpacking the energy of individuation and the Collective Conscious
Buy Your Copy of Establishing Equilibrium HERE! Want to dive deeper into your chakra healing process? Check out 1 to 1 coaching HERE! Check out the Chakra Digital Course HERE! In this…
How to Build Peace with People who Think Differently- Episode 93
Have you been spreading love today? Or have you been complaining about the people who are not in your tribe? Or venting with a friend about the people who disagree with you? What steps can…
Remembering Our Ancestors: The Magic of Dia de los Muertos- Episode 92
Learn WHY it is so important to invite your ancestors into your home and how to invite them in. In this conversation, Erin Garay explores the rich tradition of Dia de los Muertos, emphasizing its…
Connecting Beyond: How we experience our loved ones after they have crossed over- Episode 91
Your loved ones see you and support you in the afterlife. They support you through your emotions and are drawn to your energy and connect with you through your dreams. Join me for this powerful…
How to protect your home when the spiritual veil thins- Episode 90
What is the thinning of the veil? What is Samhain? How do you elevate the energy in your home when spirits begin to find their way in? Join me for this step-by-step process and learn how to set…
S3E89 Exploring the 7 Spiritual Truths Found in "Eat, Pray, Love"
Have you learned how to... love big without losing yourself? take incredible chances? make space for the Universe to draw in the life of your dreams? Join me for this episode that journeys through…
Mindful Travel: 5 essential spiritual practices for a grounded and abundant journey
I am super intentional when I travel. I have a very specific 5-step process that I complete every time I take a trip, and it helps in manifesting an abundant and blessed trip every single time. I am…
S3E87 Enlightened Decision Making: A Spiritual Guide to Intuitive Choices
Are you struggling to make a decision? Do you need more tools to help you make a decision that will bring you peace? Then join me for this week’s podcast and gain powerful tools for decision…
Next Chaptering: How your attachments affect you.
Summary In this episode, Erin Garay discusses the experience of transitioning to a new chapter in life, specifically the departure of a child to college. She explores the concept of attachments and…
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