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The Mental Mother Load
Ever feel like you have 47 tabs open in your brain, and three of them are frozen? It’s not just the laundry; it’s remembering that it’s "polka dot day" at school, noticing the milk is low, and…
Lean On Your Village or Build It
Community isn’t just a buzzword, it’s the heartbeat of our growth and the legacy we leave behind. In this episode, we talk about the power of connection and the beauty of building authentic and…
Mami is OOO
Let’s be real: when was the last time you had a conversation that didn't involve nap schedules or snack requests? This week, Lauren and Jocelyn are diving into the beautiful, messy, and absolutely…
The Doula Difference with Special Guest from District Birth
In this episode of The Mamilennials Podcast, we’re getting personal. Jocelyn and Lauren are joined by Lauren's very own doula, Miranda Franck from District Birth, for a deep and heartfelt…
Sana, Sana, Colita de Rana
Join us as we celebrate a major milestone: Lauren has officially weaned! In this episode we talk about our breastfeeding and weaning journeys, physical changes, emotional healing, and the milestones…
The Preschool Pivot
In this heartfelt conversation, Jocelyn & Lauren share their experiences and challenges with preschool transitions, school choices, and balancing family values. They explore the emotional journey…
Catch Flights, Not Tantrums
In this week's episode, we explore the realities of traveling with young children, share practical tips and personal stories from our own family travel journeys. We talk all things travel logistics,…
Why 'Doing It All' Nearly Cost Me Everything
We’ve all heard that we need to prioritize self-care, but what happens when your body decides for you? In this episode, Jocelyn is pulling back the curtain on a terrifying 10-day hospital stay…
When Motherhood Comes in Twos
This week, Jocelyn and Lauren are joined by fellow mamilennial, Lourdes, for an honest and heartfelt conversation about the beautifully complex journey of motherhood through the lens of raising twins…
Is My Pink in the Diaper Bag?
In this week's episode, we’re diving deep into the powerful metaphor of "losing your pink"—that subtle, often unspoken shift in identity and self-perception that follows childbirth. When the initial…
The Ongoing Sleep Saga: Co-sleeping vs. Sleep Training
Sleep: every parent wants it, but few agree on how to get it. We’re breaking down the sleep-deprived reality of raising little ones, from the data-driven world of tracking apps to the emotional…
The Magic of Mami Friendships, Galentine's Day Edition
In this special episode, we’re celebrating Galentine’s Day by diving deep into the heartbeat of our lives: female friendships. We reflect on the evolving nature of our inner circles and how the…
Realigning Your Spine and Soul with Special Guest Dr. Angie Herger
Let’s be real.. motherhood is a heavy lift, both physically and emotionally. This week, we’re sitting down with founder of Nido Family Chiropractic & Wellness, where Dr. Angie breaks down why…
The One and Done Dilemma: The Realities of Growing a Family
Deciding whether to grow your family isn’t just a conversation about nursery space. It’s a deep dive into identity, health, and the societal "shoulds" that follow every mother. This week, Jocelyn and…
A Labor of Love & Redemption: Lauren's Home Birthing Experience
In this week’s episode, Lauren shares the deeply personal and candid account of her home birth. From the moment her water broke to the intense physical and emotional waves of labor, we walk you…
Girl, You Better Werk: How We’re Navigating Career Transitions as Moms
In this conversation, Jocelyn & Lauren explore the complexities of navigating careers while being mamis to their children. They discuss the challenges of sleep deprivation, the impact of…
Boobies & Bottles: A Conversation with Our Resident IBCLC, Katherin!
In this conversation, Jocelyn & Lauren welcome fellow mamilennial, Katherin, an International Board-Certified Lactation Consultant (IBCLC). They discuss the intricacies of breastfeeding and the…
A Mamilennial Navidad: Santa Nostalgia with a Touch of Radical Honesty
In this week's episode, Jocelyn & Lauren reminisce about Christmas traditions, swap stories from their childhoods, and discuss how they plan to shape new traditions for their children while…
August 1st: The Tale of Two Breeched Babies
In this very special episode, Jocelyn and Lauren share their personal birth stories with their daughters, Mila and Aurora, who had the SAME due date 3 years apart. They discuss the challenges faced…
Turkey, Toddlers & Traditions: A Thanksgiving Special
On this special Thanksgiving episode, Jocelyn and Lauren reflect on the importance of gratitude, argue about Thanksgiving meal non-negotiables, and discuss how they're choosing their battles this…
Frequently Asked Questions
The Mamilennials Podcast has published 22 episodes since November 2025, covering topics in Kids & Family, Parenting.
The Mamilennials Podcast is currently highly active with new episodes weekly. Average episode length is 46m.
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