Episodes 22
Avg. Duration 46m
Activity Highly Active
Apple Rating 5.0 (6)
Since Nov 2025
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
79%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to the Mamilennials Podcast, a space created by and for Latina millennial moms! We’re your hosts, Jocelyn and Lauren, proud girl moms, best friends, and your new mami-friend duo behind the mic. Here, we talk about it all: birth stories, career pivots, toddler tantrums, cultural identity, and the unfiltered realities of motherhood that don’t always make it on social media. We don’t claim to have all the answers - just a willingness to figure out! We hope to empower other mamilennials to embrace their own journeys with grace, confidence, and resilience. Join the conversation and follow along as we share, learn, and celebrate what it means to be a Mamilennial. We're so happy you're here!Follow us on Instagram, TikTok, and Facebook @themamilennialsRead our blog and shop our merch at www.mamilennials.comContact us at [email protected]

Explore Statistics

Recent Episodes

The Mental Mother Load

Apr 28, 2026 43m

Ever feel like you have 47 tabs open in your brain, and three of them are frozen? It’s not just the laundry; it’s remembering that it’s "polka dot day" at school, noticing the milk is low, and…

Lean On Your Village or Build It

Apr 21, 2026 41m

Community isn’t just a buzzword, it’s the heartbeat of our growth and the legacy we leave behind. In this episode, we talk about the power of connection and the beauty of building authentic and…

Mami is OOO

Apr 14, 2026 50m

Let’s be real: when was the last time you had a conversation that didn't involve nap schedules or snack requests? This week, Lauren and Jocelyn are diving into the beautiful, messy, and absolutely…

The Doula Difference with Special Guest from District Birth

Apr 07, 2026 46m

In this episode of The Mamilennials Podcast, we’re getting personal. Jocelyn and Lauren are joined by Lauren's very own doula, Miranda Franck from District Birth, for a deep and heartfelt…

Sana, Sana, Colita de Rana

Mar 31, 2026 47m

Join us as we celebrate a major milestone: Lauren has officially weaned! In this episode we talk about our breastfeeding and weaning journeys, physical changes, emotional healing, and the milestones…

The Preschool Pivot

Mar 24, 2026 55m

In this heartfelt conversation, Jocelyn & Lauren share their experiences and challenges with preschool transitions, school choices, and balancing family values. They explore the emotional journey…

Catch Flights, Not Tantrums

Mar 17, 2026 55m

In this week's episode, we explore the realities of traveling with young children, share practical tips and personal stories from our own family travel journeys. We talk all things travel logistics,…

Why 'Doing It All' Nearly Cost Me Everything

Mar 10, 2026 48m

We’ve all heard that we need to prioritize self-care, but what happens when your body decides for you? In this episode, Jocelyn is pulling back the curtain on a terrifying 10-day hospital stay…

When Motherhood Comes in Twos

Mar 03, 2026 54m

This week, Jocelyn and Lauren are joined by fellow mamilennial, Lourdes, for an honest and heartfelt conversation about the beautifully complex journey of motherhood through the lens of raising twins…

Is My Pink in the Diaper Bag?

Feb 24, 2026 52m

In this week's episode, we’re diving deep into the powerful metaphor of "losing your pink"—that subtle, often unspoken shift in identity and self-perception that follows childbirth. When the initial…

The Ongoing Sleep Saga: Co-sleeping vs. Sleep Training

Feb 17, 2026 51m

Sleep: every parent wants it, but few agree on how to get it. We’re breaking down the sleep-deprived reality of raising little ones, from the data-driven world of tracking apps to the emotional…

The Magic of Mami Friendships, Galentine's Day Edition

Feb 10, 2026 43m

In this special episode, we’re celebrating Galentine’s Day by diving deep into the heartbeat of our lives: female friendships. We reflect on the evolving nature of our inner circles and how the…

Realigning Your Spine and Soul with Special Guest Dr. Angie Herger

Feb 03, 2026 44m

Let’s be real.. motherhood is a heavy lift, both physically and emotionally. This week, we’re sitting down with founder of Nido Family Chiropractic & Wellness, where Dr. Angie breaks down why…

The One and Done Dilemma: The Realities of Growing a Family

Jan 27, 2026 48m

Deciding whether to grow your family isn’t just a conversation about nursery space. It’s a deep dive into identity, health, and the societal "shoulds" that follow every mother. This week, Jocelyn and…

A Labor of Love & Redemption: Lauren's Home Birthing Experience

Jan 20, 2026 53m

In this week’s episode, Lauren shares the deeply personal and candid account of her home birth. From the moment her water broke to the intense physical and emotional waves of labor, we walk you…

Girl, You Better Werk: How We’re Navigating Career Transitions as Moms

Jan 13, 2026 44m

In this conversation, Jocelyn & Lauren explore the complexities of navigating careers while being mamis to their children. They discuss the challenges of sleep deprivation, the impact of…

Boobies & Bottles: A Conversation with Our Resident IBCLC, Katherin!

Jan 06, 2026 43m

In this conversation, Jocelyn & Lauren welcome fellow mamilennial, Katherin, an International Board-Certified Lactation Consultant (IBCLC). They discuss the intricacies of breastfeeding and the…

A Mamilennial Navidad: Santa Nostalgia with a Touch of Radical Honesty

Dec 23, 2025 37m

In this week's episode, Jocelyn & Lauren reminisce about Christmas traditions, swap stories from their childhoods, and discuss how they plan to shape new traditions for their children while…

August 1st: The Tale of Two Breeched Babies

Dec 09, 2025 42m

In this very special episode, Jocelyn and Lauren share their personal birth stories with their daughters, Mila and Aurora, who had the SAME due date 3 years apart. They discuss the challenges faced…

Turkey, Toddlers & Traditions: A Thanksgiving Special

Nov 25, 2025 31m

On this special Thanksgiving episode, Jocelyn and Lauren reflect on the importance of gratitude, argue about Thanksgiving meal non-negotiables, and discuss how they're choosing their battles this…

Frequently Asked Questions

How many episodes does The Mamilennials Podcast have?

The Mamilennials Podcast has published 22 episodes since November 2025, covering topics in Kids & Family, Parenting.

Is The Mamilennials Podcast still active?

The Mamilennials Podcast is currently highly active with new episodes weekly. Average episode length is 46m.

How do I contact The Mamilennials Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Mamilennials Podcast, including email and social media links.

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