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About This Podcast
Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three. So let’s laugh, learn, and milk this season of life for all that it’s worth.
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Recent Episodes
Sami Spalter: Your Weight Is NOT Your Worth: Choosing Identity Over Aesthetics in Pregnancy & Beyond
Ever had life hand you a mirror and ask who you’re becoming, not who you’ve been? That’s the heartbeat of our conversation with wellness creator, co-founder of FORM, and soon-to-be first-time mom,…
A Mom’s Macro Playbook With Alec Treffers: "I lost 18 lbs in 4 months (& maintained it) after breastfeeding my 2nd child"
Ready to rethink “post-baby body” without punishment or perfection? I sat down with friend, creator and mom of two, Alec Treffers, to map out the simple systems that helped her lose 18 pounds (in 4…
Your Baby Doesn’t Need That: Registry Edition (registry rules, things worth the splurge, & what's overhyped)
It's baby registry building time!! I can't believe I'm already at the point of seriously prepping for this baby but here we are. This might be my 3rd rodeo, but planning for this episode was the…
Trying to Conceive? Why A Man’s Role Matters More Than You Think With Sam Diamond, Founder of Bird&Be
If the trying-to-conceive aisle has ever made you feel overwhelmed or alone, this conversation will feel like a deep exhale. We sit down with Samantha Diamond—founder and CEO of Bird & Be—to…
2nd Trimester Recap: sizing up for confidence, my workouts & wardrobe, round ligament pain, & savoring time with my kids!
Sorry, but I definitely did not sign any approval form for my second trimester flying by that fast?! It’s funny- with your first, you’re counting down every single day until birth. By the third,…
S1E10 You’re Not Broken: Why Sexual Desire Shifts Postpartum And How To Find Your Way Back with Karly Ryan I Episode 10
We know it can feel like it...but desire didn’t disappear after having a baby—it just changed shape. I invited intimacy and relationship coach Karly Ryan to unpack why postpartum libido shifts, how…
Dr. Sasha Hackman: What Every Woman Should Know About Her Fertility Before, During, and After Kids I Episode 9
Ladies, it's time we look at "fertility" as a life long discussion, not just one around the "trying to conceive" phase. Your period is a vital sign—and it’s time we treated it like one. So I invited…
S1E8 My 10 Non-Negotiables for 2026: The "2-Out-of-3" Rule, Chore Audits & Why Inner Peace Is The New Productivity | Episode 8
Happy 2026! If you felt like you hit a wall on January 1st instead of hitting the ground running, this episode is for you. I am planting my flag for the new year -- not with a list of aesthetic…
S1E7 Sami Brooks: Choosing Two Under Two, Body Image Tips, Pregnancy #2, & The Dream That Told Her "It's A Girl"! I Episode 7
This week I’m sitting down with a very special (and pregnant!) friend — Sami Brooks — and this one felt like the kind of conversation that makes you exhale and go, okay… I’m not alone.We talk about…
S1E6 It’s a GIRL! 🎀 The Ultrasound "Slip-Up" & Why We Didn't Wait Until Birth I Episode 6
The news is finally out, we’re having a baby girl & we are on cloud9! In this episode, I share the backstory behind our donut-box gender reveal and how an unexpected ultrasound slip changed our…
S1E5 SURPRISE Gender Reveal! + Why We Aren’t Married Yet & The Hard Truths of Parenting | Episode 5
Parenthood doesn’t ask for permission; it moves in, rearranges the furniture, and hands you a love so big it scares you.In this episode, we are getting cozy. Join Tayla Burke and Scotty McKnight…
S1E4 Holiday Traditions! How We’re Redefining Them As A Family I Episode 4
Happy Holidays ladies!! I thought it would be fun to ring in the pre-holiday cheer by talking all things "traditions"- ones our family did when I was young, ones I've done since having kids & new…
S1E3 My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3
Surprise! You're getting not one but two episodes this week :) I'm back with a pt. 2 of an inside look at my first trimester! To be completely honest, weeks 9-13 truly had nothing on the previous…
S1E2 My First Trimester Diaries Pt. 1 (Weeks 4-8) I Episode 2
Ladies, this week I'm dropping TWO mini episodes diving into my first trimester, week by week- pfew I'm so glad those days are now just a distant memory. The earliest weeks can feel like a secret…
S1E1 Surprise! Baby #3, The Failed Vasectomy & Why I Swore I Was Done | Episode 1
Ep. 1: They say "never say never," but I really meant it when I said I was done at two kids. In the very first episode of The Milk, I’m spilling the biggest secret I’ve been keeping: I’m pregnant…
S1 THE MILK: The Magical and Messy Moments of Motherhood (Trailer)
Welcome to The Milk — the podcast that pours it all out. Hosted by Tayla Burke, mom of (almost) three, The Milk is your new go-to space for the messy, magical, and mildly unhinged moments of…
Frequently Asked Questions
THE MILK has published 16 episodes since December 2025, covering topics in Kids & Family, Parenting.
THE MILK is currently highly active with new episodes weekly. Average episode length is 42m.
Sign up on Grep.FM to access contact details for THE MILK, including email and social media links.
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