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About This Podcast
The Modern Load is a podcast about the hidden weight of modern life, and how we carry it.
Hosted by Sophie Bruce, each episode explores how we were raised, how we’re raising now, and what today’s world is really asking of parents and professionals alike.
These are honest, relaxed conversations with founders, leaders, and high-performers - blending humour, reflection, and real-life experience. No scripts, no perfect answers - just stories that make you think, laugh, and feel a little less alone in it all.
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
S1E5 S01 EP05: Vivienne Heyhoe
Why does carrying everything yourself eventually stop working, at home and in business?In this episode of the Modern Load Podcast (MOLO), host Sophie Bruce is joined by Dr Vivienne Heyhoe, a…
S01 EP04: Emmie Faust
What does modern family life really feel like when both work and home are always switched on?In this episode of the Modern Load Podcast (MOLO), host Sophie Bruce is joined by Emmie Faust - mum of…
S01 EP03: Stacey van den Aardweg
Why does the mental load feel invisible, until it’s overwhelming?In this episode of the Modern Load Podcast (MOLO), host Sophie Bruce is joined by Stacey van den Aardweg to unpack the unseen weight…
S01 EP02: Jo Living
What if the key to navigating work, parenting, and pressure… was thinking more like a poker player?In this episode of the Modern Load Podcast (MOLO), host Sophie Bruce is joined by Jo Living —…
S01 EP01: Antonia Walt
What does it really mean to carry the modern load?In this episode of the Modern Load Podcast (MOLO), host Sophie Bruce sits down with Antonia Redgrove to unpack the reality of balancing career,…
Frequently Asked Questions
The Modern Load has published 5 episodes since April 2026, covering topics in Kids & Family, Parenting.
The Modern Load is currently highly active with new episodes every 2 weeks. Average episode length is 42m.
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