The Mothers’ Empowerment Podcast
Isabelle Bridges
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140: When Your Child’s Behavior Triggers You with Wendy Snyder
What if the moments that feel hardest in parenting are actually invitations into healing? In this episode of the Mother’s Empowerment Podcast, I’m joined by Wendy Snyder, certified positive…
Happy Earth Day with Frank Weaver
HAPPY EARTH DAY, dear listener! In this episode, I interviewed (And played with) Frank Oscar Weaver Vasconcelos. Grab a piece of paper and come play along. Frank was born and raised on the border of…
Choose You: Healing, Power, and the Courage to Rise with Lorraine Fletcher
What happens when a woman stops abandoning herself—and consciously chooses her own healing? In this episode of the Mother’s Empowerment Podcast, Isabelle is joined by Lorraine Fletcher, founder…
Building Impact Without Burning Out with Jackie Gilbert
What if your life’s work didn’t come from a strategic plan—but from listening deeply, responding honestly, and following one small, courageous “yes”? In this episode of the Mother’s Empowerment…
Chosen Family is Real Abundance
What if the most abundant thing you do this year isn’t a new plan—but learning how to feel safe enough to truly connect? In this episode, Isabelle reframes abundance beyond money and into the real…
Becoming Her: Embodied and Empowered with Anna Finck
Welcome to spring, mama! This week we're diving deep into the foundation of true empowerment—your body. I'm joined by Anna Finck, a wellness architect and lifestyle designer who's pioneering a…
“It’s Not Fair”: The Mindset Shift That Ends Resentment
Have you ever caught yourself thinking, “It’s not fair” — about motherhood, your partner, your ex, your workload, your timeline, your body, your life? In this episode, Isabelle breaks down…
The ICAN Method: Your Roadmap to Empowered Living
Ready to stop surviving and start thriving? In this powerful episode, I introduce my signature ICAN Method - the transformational framework at the heart of The Mother's Empowerment Sisterhood. This…
Embracing the Shadow: Reclaiming the Divine Feminine Through Radical Embodiment with Cynthia
Embracing the Shadow: Reclaiming the Divine Feminine Through Radical Embodiment Guest: Cynthia Abulafia, author of "Embodying the Goddess: How to Cultivate Curiosity and Reverence on the Spiritual…
The Glue That Makes Manifesting Stick
If you’ve tried manifesting and it didn’t “work,” this episode is your exhale. Today I’m reframing manifestation as a brain-training + nervous system practice—not wishful thinking. You’ll learn why…
Adulting as an Act of Love: Life & Disability Insurance for Your Family
When you’re already over capacity, the idea of planning for worst-case scenarios can feel… impossible. Many of us were never taught how to think about life insurance, disability insurance, or estate…
From Avoidance To Agency: Nervous System Safety + Simple Steps With Crystal Rigley Janis
Money stress isn’t a personality flaw—it’s often a nervous system response to a skill we were never taught. In this episode, Isabelle sits down with personal finance educator and coach Crystal Rigley…
Wintering as a Rite of Passage: Womb Wisdom for Tired Mothers with Jessica Golden
In this deeply nourishing conversation, Isabelle is joined by Jessica Golden, women’s health practitioner, acupuncturist, ritual guide, and mother, to explore motherhood as a rite of passage—and what…
No Bad Dreams: Nighttime Dreamwork, Parts & Neuro-Complexity with Genevieve Camp
As we land on the other side of the holidays and slip back into school routines, a lot can feel stirred up—both in our waking lives and in our dreams. In this conversation, I’m joined by Genevieve…
How Anxiety Impacts New Year's Resolutions with Lisa Skeffington
As mothers, we’re told that if we just try harder, get more disciplined, and stick to our resolutions, life will finally feel better. But what if the problem isn’t your willpower at all… What if…
Why The Holidays Hijack Your Nervous System
The holidays arrive at the exact moment nature is inviting us to slow down — but modern holiday culture pushes us to speed up. In this episode, Isabelle explains why that mismatch can strain the…
Stop Walking On Eggshells
As the holidays approach, many women find themselves walking on eggshells — carefully managing other people’s emotions to avoid conflict, guilt, or drama. In this episode, Isabelle explores why…
How to Be a Team During the Holidays (Without Mom Doing It All)
If the holidays tend to leave you feeling like the overworked event planner, caterer, housekeeper, and emotional support human all rolled into one… this episode is for you. In this conversation-style…
Breaking the Trance of Unworthiness with Monica Rodgers
Breaking the Trance of Unworthiness with Monica Rodgers This conversation with Monica Rodgers cracked something open in me, and I have a feeling it’s going to do the same for you. Monica is a mentor,…
Standing at the Crossroads with Terry Taytosian
What do you do when you're standing at a crossroads between the familiar path that terrifies you and the unknown path that calls to you? Serial entrepreneur and women's hormone specialist Terry…
Frequently Asked Questions
The Mothers’ Empowerment Podcast has published 100 episodes since November 2023, covering topics in Kids & Family, Parenting.
The Mothers’ Empowerment Podcast is currently highly active with new episodes weekly. Average episode length is 32m.
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