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S2E49 49 Tess | Motherhood | Matrescence, maternal wellbeing, identity, perfectionism, women's health, occupational therapist, perinatal mental health, community
In the forty-ninth episode of The Motherwhelm, I am joined by Tess, a mum of two who is deeply passionate about supporting women through motherhood and the profound identity shifts that come with…
S2E48 48 Julia | Motherhood | Postpartum psychosis, postpartum depression, insomnia, perfectionism, identity shift
In the forty-eighth episode of The Motherwhelm, I am joined by Julia, a mum of two who shares her journey from a highly organised, perfection-driven pre-motherhood identity into the unpredictable…
S2E43 47 Jen | Motherhood | Matrescence, intuitive parenting, birth trauma, delayed bonding, postpartum anxiety, sleep support
In the forty-seventh episode of The Motherwhelm, I am joined by Jen, a mum of three who shares her journey from a highly organised, intuitive perfectionist into the realities of motherhood.Jen…
S2E46 46 Anneliese | Motherhood | Childhood trauma, abuse survivor, young mother, solo parenting, breaking cycles, ADHD, Autism, feminist storytelling
In the forty-sixth episode of The Motherwhelm, I am joined by my Aunty Anneliese, a mother of three. In this raw and deeply honest conversation, we talk about motherhood through the lens of childhood…
S2E45 45 Ciara | Motherhood | Ectopic pregnancy, IVF journey, perinatal mental health, l & d nurse, black maternity care, mama coach, postnatal depression
In the forty-fifth episode of The Motherwhelm, I am joined by Ciara to talk about the winding, often unseen road to motherhood. Ciara shares her experience of an ectopic pregnancy and the profound…
S2E44 44 Caroline | Motherhood | Perinatal psychologist, PNA, breastfeeding journey, self-discovery, first-time mom
In the forty-fourth episode of The Motherwhelm, I interview Caroline, a perinatal psychologist, and now a mother of two.This episode is a little time capsule. It was recorded two years ago and…
S2E43 43 Emily | Motherhood | Perinatal therapist, author, Your NICU Story, neurodivergence, chronic illness, Hashimoto's disease, surrender, acceptance, homeschooling, rejecting societal expectations
In the forty-third episode of The Motherwhelm, I am joined by Emily, a mother of two, perinatal therapist, and coauthor of the upcoming guided reflective journal 'Your NICU Story.' In this…
S2E42 42 Mahaley | Motherhood | Infant loss, NICU experience, Your NICU Story, birth after loss, surrogacy, grief, perinatal therapist
In the forty-second episode of The Motherwhelm, I am joined by Mahaley, therapist, co-author of 'Your NICU Story', and mother of four. She shares the loss of her second daughter, Sacchi, and talks…
S2E41 41 Ali & Bronte | Special | Birth trauma, birth trauma education, matrescence, doula, women's circles, mental health social work, healing
In this special episode of The Motherwhelm, I am joined by two deeply compassionate and knowledgeable guests, Ali Heppell and Bronte Taylor.Ali is a mother of two, a postpartum doula, matrescence…
S2E42 40 Emily & Mahaley | Special | Your NICU Story, guided reflection journal, NICU, infant loss, grief, perinatal mental health professionals
In this special episode of The Motherwhelm, I am joined by Emily Souder and Mahaley Patel - therapists, authors, and mothers - who have both lived and worked through the complexities of NICU…
S2E39 39 Haley | Motherhood | Identity shifts, postpartum depression, isolation, COVID-19, breaking cycles, honesty in motherhood
In the thirty-ninth episode of The Motherwhelm, I am joined by Haley, as she shares about her experience with the isolation of postpartum during the COVID-19 pandemic, the ongoing effort of staying…
S2E38 38 Ariane Beeston | Motherhood | Author, postpartum psychosis survivor, perinatal mental health advocate, recovery, storytelling, creativity, identity
In the thirty-eighth episode of The Motherwhelm, I am joined by Ariane Beeston - a postpartum psychosis survivor, perinatal mental health advocate, trained psychologist, and author of the powerful…
S2E37 37 Madeline | Motherhood | Identity, cosplay, gaming, creativity in motherhood, honouring your needs, neurodivergence, ADHD, twice exceptional
In the thirty-seventh episode of The Motherwhelm, I am joined by Madeline, a mother of two, cosplayer, gamer, and passionate math teacher.We talk about the highs and lows of navigating motherhood…
S2E36 36 Jess | Motherhood | perinatal mental health, marriage separation, solo parenting, co-parenting, counselling, ADHD, self-discovery
In the thirty-sixth episode of The Motherwhelm, I am joined by Jess, a mum of 3 who shares with real honesty about the emotional journey of her marriage breakdown and what it taught her about…
S2E35 35 Polly | Motherhood | IVF, motherhood community, self acceptance, strength and femininity, modelling body confidence
In the thirty-fifth episode of The Motherwhelm, I am joined by Polly, who shares with us her journey navigating the complexities of IVF, the power of finding a supportive community in motherhood, and…
S2E34 34 Alyce | Motherhood | young mum, church community, twin pregnancy, miscarriage, postnatal anxiety, postpartum support, body image
In the thirty-fourth episode of The Motherwhelm, I am joined by Alyce, who shares openly and thoughtfully about becoming a young mum, navigating the challenges of postnatal anxiety and seeking…
S2E33 33 Yara | Motherhood | psychologist, reparenting, legacy, the perfect mother myth, self-compassion, breath work, internal family systems
In the 33rd episode of The Motherwhelm, I am joined by Yara, psychologist and host of the podcast Life After Birth with Yara Heary. We discuss the nexus between her work and her mothering, covering…
S2E32 32 Rachel | Motherhood | VBAC journey, travel, identity, tree change, country living, friendship, activism
In the thirty-second episode of The Motherwhelm, Rachel shares how making a tree change has transformed her experience of parenthood, the challenges of staying politically engaged while raising…
S2E31 31 Adelle | Motherhood | Reparenting, self-work, traumatic birth, postpartum rage, VBAC journey, HBAC, EMDR therapy, perinatal counselling, self-acceptance
In the thirty-first episode of The Motherwhelm, Adelle shares her journey of healing and empowerment after a traumatic birth. She opens up about her HBAC experience, the role of reparenting,…
S1E12 30 Natalie | Motherhood | Positive birth experience, supportive partner, hypnobirthing instructor, home birth, SA survivor, supported breastfeeding journey, breath work, emotional regulation
In the thirtieth episode of The Motherwhelm, I am joined by Natalie, a hypnobirth instructor and mum of two, who shares the profound impact hypnobirthing has had on her life. From transforming her…
Frequently Asked Questions
The Motherwhelm has published 50 episodes since September 2023, covering topics in Kids & Family, Parenting.
The Motherwhelm is currently highly active with new episodes monthly. Average episode length is 1h 9m.
Sign up on Grep.FM to access contact details for The Motherwhelm, including email and social media links.
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