The Mums Therapy Podcast
NAT ROLLAND + NAT PERKINS
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Recent Episodes
S1E12 Life Lately with us
In this solo catch-up episode, Nat and Nat sit down for a real, unfiltered chat about life lately. From Easter traditions and family moments to health updates, testing, motherhood, and the weird…
S1 She's not a WAG, she's Ashleigh Yeo
Join us on the Mum's Therapy Podcast as we sit down with Ashleigh Yeo, a powerhouse mum of three and wife of Penrith Panthers co-captain Isaah Yeo. In this episode, we strip away the glamour of the…
From Fear To Empowered With Shari Lyon - Belly2Birth
Want a more empowered birth experience — even if things don’t go to plan? Birth expert Shari Lyon explains how birth education, hypnobirthing techniques, and advocacy skills can help you feel calmer,…
S1E9 The Comeback Era with Keira Rumble
Keira Rumble is known for building a wellness empire but in this episode, she shares a side of motherhood she’s never really spoken about publicly before.We go beyond the “fourth trimester” chat and…
S1E8 What an OBGYN Wants You To know About Pregnancy and Postpartum
In this wide-ranging and honest conversation, we sit down with Dr. Mikhail Sarofim - gynaecologist, obstetrician and robotic surgeon, and the owner of Edens Women’s Health Clinic — to talk through…
S1E7 The Family Planning Ep - That's Not Planned
In this episode of the Mum Therapy podcast, hosts Natalie Rolland and Natalie Joanne Perkins delve into the complexities of family planning, discussing their personal experiences with family size,…
S1E6 Two Mums, One Brain Cell - How Do We Survive
In this episode of the Mums Therapy podcast, hosts Natalie Rolland and Natalie Joanne Perkins discuss the challenges of balancing parenting, work, and personal life, particularly in the context of…
S1E5 Your Family Isn’t “Normal” And Either Is Ours
In this episode, Natalie Joanne Perkins and Natalie Rolland delve into the complexities of family dynamics in adulthood. They explore personal experiences with strained relationships, the realisation…
S1E4 Is This Sh*t Normal ? Birth & Postpartum
In this episode of the Mums Therapy Podcast, hosts Natalie Joanne Perkins and Natalie Rolland share their personal experiences with postpartum life, discussing the emotional and physical challenges…
S1E3 Pre-Kids Me Would Judge Me So Hard
Before kids, we were experts.Experts in sleep.Experts in screen time.Experts in “my child will never…”And then we had kids.In this episode of the Mums Therapy podcast, hosts Natalie Perkins and…
Navigating Love and Chaos: Insights from the Mums Therapy Podcast
In this episode, Nat and Nat share candid insights about managing relationships when partners work away, balancing family dynamics, and maintaining connection through life's challenges. Whether your…
S1E1 Welcome to the Mums Therapy Podcast: A New Chapter Begins
In this episode of the Mums Therapy Podcast, hosts Natalie Rolland and Natalie Perkins reconnect after a significant hiatus, sharing their excitement for the new direction of the podcast. They…
The Over Achieving Mother
In this episode of the Nat to Nat podcast, hosts Natalie Rolland and Natalie Perkins discuss the challenges of motherhood, focusing on the themes of mum guilt and the isolation that can come with…
Part 1 Natty P Birth Story
In this engaging podcast episode, Natalie Rolland and Natalie Perkins share their personal birth stories, touching on themes of motherhood, friendship, and the unexpected moments that come with…
S1E4 Romuluss' Birth Story
In this episode of the Nat to Nat podcast, Natalie Rolland shares her personal journey of motherhood, focusing on her recent birth experience. The conversation covers various themes, including…
S1E3 Love, Lies and Lost Wedding Rings
In this episode of the Nat2Net podcast, hosts Natalie Rolland and Natalie Perkins share personal stories about parenting challenges, confessions of how they met their partners, and reflections on…
S1E2 I got to 10,000 followers in two or three days
In this episode of the NatToNat podcast, hosts Natalie Rolland and Natalie Perkins delve into their friendship journey/ lack there of, share humorous anecdotes about petty crimes, discuss their…
S1E1 So, Who Are We ?
Welcome to NAT TO NAT, where unfiltered conversations meet unapologetic realness. Hosted by two Nats, this podcast dives deep into raw, hilarious, and refreshingly honest discussions about life,…
Frequently Asked Questions
The Mums Therapy Podcast has published 18 episodes since February 2025, covering topics in Kids & Family, Parenting.
The Mums Therapy Podcast is currently sporadic with new episodes weekly. Average episode length is 31m.
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