Episodes 78
Avg. Duration 52m
Activity Sporadic
Since May 2023
Latest Episode Jan 2026

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Schedule
Weekly
Consistency
92%
Hosting
app.kajabi.com

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About This Podcast

The leading podcast for exercise professionals that work with pre and postnatal mums. This podcast is for the exercise professional who wants to be the go-to specialist for training mums – someone who isn’t just passionate about helping women, but who is ready to build a thriving, financially successful business doing it the right way, with education, confidence and community at the core.

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Recent Episodes

S3 Ep 78. The Change We Want to See: Legacy, Values & the Future of Fitness for Women

Jan 20, 2026 21m

In this episode of the MumSafe™ Pro Podcast, Jen Dugard brings together the voices of past guests to explore a powerful question that was asked at the end of many conversations throughout 2025: What…

S3 Ep 77. Lessons from MumSafe™ Trainers Over the Past 12 Months

Jan 12, 2026 31m

In this episode of the MumSafe™ Pro Podcast, Jen Dugard continues the reflection from last week’s celebration episode by sharing the real learnings that MumSafe™ Trainers have voiced over the past 12…

S3 Ep 76. Celebrating MumSafe™ Trainer Wins & Looking Ahead to 2026

Jan 07, 2026 15m

Welcome to the very first episode of the MumSafe™ Pro Podcast for 2026. In this special episode, Jen Dugard opens the year by celebrating what’s been built inside the MumSafe™ community and turning…

S3 Ep 75: Reflecting Before You Reset: A Guided 2025 Review for Trainers

Dec 28, 2025 32m

In this final episode of 2025, Jen Dugard invites you to pause before rushing into goals, plans, and resolutions. Rather than jumping straight into goal setting, this episode is a guided reflection…

S3 Ep 74: Finding Your Voice, Owning Your Message, and Building Influencewith Chantal Broderick

Dec 22, 2025 1h 2m

In this episode of The MumSafe™ Pro Podcast, Jen Dugard is joined by industry leader, speaker, emcee, podcast host, and presentation coach Chantal Brodrick for a wide-ranging and deeply insightful…

S3 Ep. 73: 25 Things That Pissed Me Off in 2025

Dec 14, 2025 1h 2m

In this end-of-year solo episode, Jen Dugard wraps up 2025 with a candid, honest, and at times uncomfortable conversation, sharing 25 things that have genuinely pissed her off over the past…

S3 Ep. 72: When You Don’t Feel Like Doing Anything

Dec 07, 2025 23m

In this solo episode, Jen Dugard opens up about those days,  the ones where you don’t feel motivated, productive, or inspired. The days when showing up for your clients or your business feels heavy,…

S3 Ep 71. Exercising Through Breast Cancer, Pelvic Health & Preventative Women’s Health with Exercise Physiologist Anna-Louise Moule

Nov 30, 2025 59m

In this insightful episode of the MumSafe™ Podcast, Jen Dugard sits down with Exercise Physiologist and clinic founder Anna-Louise Moule, whose career has been dedicated to women’s health and cancer…

S3 Ep 70. Understanding C-Section Healing & Supporting Postpartum Women with Clinical Myotherapist Madelaine Longrigg

Nov 23, 2025 54m

In this deeply educational episode of the MumSafe™ Podcast, Jen Dugard is joined by Clinical Myotherapist, educator, and creator of The C-Section Release Method, Madelaine Longrigg. Together, they…

S3 Ep 69. How to Build a Sustainable Fitness Business for Mums: Coaching Episode with Caren Van Gastel

Nov 16, 2025 1h 7m

In this live coaching episode of the MumSafe Podcast, Jen sits down with Caren Van Gastel, a MumSafe Trainer and owner of Empower Me Fitness in New Zealand. After years of splitting her time between…

S3 Ep 68. Bridging the Gap Between the Fitness Industry and Allied Health with Dr. Danni Antonellos

Nov 09, 2025 59m

In this week’s episode of The MumSafe™ Pro Podcast, Jen is joined by Dr. Danni Antonellos, Osteopath, educator and coach driven by a mission to make world-class health and performance education…

S3 Ep 67. From Burnout to Sold Out: How Toni Built a Thriving, Balanced Business

Nov 02, 2025 46m

In this inspiring conversation, Jen sits down with Tony from Beautiful & Balanced Bodies to explore what it really takes to move from burnout to a sustainable, oversubscribed fitness…

S3 Ep 66. Stop Treating Your Fitness Business Like a Hobby

Oct 26, 2025 20m

In this empowering solo episode, Jen Dugard dives into a topic that every fitness professional working with mums needs to hear…  the hobby mindset. If you’ve ever caught yourself saying, “It’s just a…

S3 Ep 65. Standing for Change: Jen Dugard on Leadership, Advocacy & the Future of the Fitness Industry

Oct 19, 2025 47m

In this special episode of the MumSafe™ Podcast, the tables turn as Women’s Fitness Education founder Mish Wright interviews our very own host, Jen Dugard. With voting open for the AusActive Board,…

S3 Ep 64. From Lived Experience to Leadership: Ana Le Carpentier on Advocacy, Awareness & Building a MumSafe Business

Oct 12, 2025 1h

In this inspiring and empowering episode, Jen Dugard is joined by MumSafe™ Trainer Ana Le Carpentier, who shares her journey from new mum to confident business owner and advocate for women’s…

S3 Ep 63. From Birth Trauma to Advocacy: Kate Turtiainen on Healing, Self-Advocacy & Redefining Strength

Oct 05, 2025 50m

In this deeply powerful and eye-opening episode, Jen Dugard welcomes back MumSafe™ Trainer and owner of Bay Active PT, Kate Turtiainen, for an honest conversation about navigating birth trauma,…

S3 Ep. 62. Leading Change & Lifting Women Up with Molly Galbraith

Sep 29, 2025 1h 7m

This week at MumSafe™ Pro Podcast we’re taking a little pause for school holidays, but we’re bringing you one of our most popular episodes with the incredible Molly Galbraith. If you haven’t listened…

S3 Ep 61. Permission to Pause (and a Coaching Surprise for You)

Sep 22, 2025 15m

In this week’s short solo episode of the MumSafe™ Pro Podcast, Jen steps away from the usual full-length conversations to share something important… the power of taking a break. After a huge six…

S3 Ep 60. The Pep Talk You Didn’t Know You Needed (for Trainers Who Work With Mums)

Sep 14, 2025 20m

In this week’s solo episode of the MumSafe™ Pro Podcast, Jen is here with something a little different: the pep talk you didn’t know you needed. Because let’s be honest, there are days in business…

S3 Ep 59. From Periods to Postpartum and Menopause: Why No Woman Should Ever Say “Why Did Nobody Tell Me?”

Sep 07, 2025 17m

In this solo episode of the MumSafe™ Pro Podcast, Jen dives deep into one of the most common and heartbreaking phrases women say at every stage of life: “Why did nobody tell me?” From the first…

Frequently Asked Questions

How many episodes does The MumSafe Pro Podcast have?

The MumSafe Pro Podcast has published 78 episodes since May 2023, covering topics in Business, Entrepreneurship.

Is The MumSafe Pro Podcast still active?

The MumSafe Pro Podcast is currently sporadic with new episodes weekly. Average episode length is 52m.

How do I contact The MumSafe Pro Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The MumSafe Pro Podcast, including email and social media links.

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