The OCD Stories
Podcast Intelligence Profile

The OCD Stories

Stuart Ralph

Active · Publishes weekly

Key Metrics

Episodes
551
In catalog
Apple Rating
4.8 / 5
743 Apple ratings
Cadence
Weekly
~every 7 days
Avg Length
52m
Per episode
Latest
Jun 14, 2026
Active

About the Show

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Partnership & Audience Signals

Guest Interviews

Regularly hosts outside guests

Established Catalog

551 episodes — long track record

Production & Distribution

Active Since
Dec 06, 2015
Consistency
99%
Format
Episodic
Hosting
rss.libsyn.com

Recent Episodes

Blakely Hunze-Austin: OCD and Sex (#542)

Jun 14, 2026 40m

In episode 542 I chat with Blakely Hunze-Austin. Blakely is a licensed professional counselor in the states of Colorado and Tennessee. She obtained her master's degree in clinical mental health…

Story: Brad Stulberg (Self-harm-themed OCD, writing, and his book The Way of Excellence) (#541)

Jun 07, 2026 1h 4m

In episode 541 I chat with Brad Stulberg who has kindly agreed to share his OCD story with us. Brad is a New York Times and USA Today bestselling author who writes about mastery, meaning, and…

Alex Habens: A Therapist's journey with OCD and Compassion Focused Therapy (#540)

May 31, 2026 46m

In episode 540 I interview Alex Habens. Alex is a BABCP Accredited CBT Therapist, Clinical Supervisor and OCD Specialist. He also works with myself at The Integrative Centre for OCD Therapy. We…

Katie d'Ath: OCD therapeutic communities and groups (#539)

May 24, 2026 47m

In episode 539 I interview Katie d'Ath. Katie is a cognitive behavioural therapist with a special interest in Obsessive Compulsive Disorder (OCD) and anxiety disorders. She is also the co-author of…

Dr Ronald Nicholson: Sensory OCD (Somatic/Sensorimotor OCD) (#538)

May 17, 2026 38m

In episode 538 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist. We discuss why he doesn't use somatic and sensorimotor OCD labels interchangeably, why he likes the label of sensory…

Story: Shannon (existential themed OCD and postpartum OCD) (#537)

May 10, 2026 36m

In episode 537 I chat with Shannon who has kindly agreed to share her OCD story with us. We discuss her earliest OCD memory, various themes of OCD, existential themed OCD, worrying everyone is an…

Dr Fugen Neziroglu: When a higher level of care may be needed, and overvalued ideation (#536)

May 03, 2026 59m

In episode 536 I chat with Dr. Fugen Neziroglu. Fugen is a board-certified cognitive and behavior psychologist and the Co-Founder and Executive Director of the Bio Behavioral Institute in Great Neck,…

Story: Michael (health anxiety, trauma and OCD) (#535)

Apr 26, 2026 56m

In episode 535 I chat with Michael who has kindly agreed to share his OCD story with us. We discuss his OCD story, nightmares in childhood, relationship themed OCD, the onset of his OCD, harm themed…

Rachel Kuchem Woodward: Faith, Scrupulosity and OCD (#534)

Apr 19, 2026 36m

In episode 534 I chat with Rachel Kuchem Woodward (LCSW). Rachel is the owner of Re-Viving Lives Counseling, in Fort Worth. Rachel is a therapist holistically and clinically treating girls and women…

Dr Steven Phillipson and Sean: 'Sarnos' and Sean's story (#533)

Apr 12, 2026 53m

In episode 533 I chat with Dr Steven Phillipson and his patient Sean. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical…

Dr Sorcha O'Connor: The PsilOCD study investigating low-dose psilocybin for OCD (#532)

Apr 05, 2026 49m

In episode 532 I chat with Dr Sorcha O'Connor. Sorcha is a neuroscientist and PhD graduate from Imperial College London, where she led the PsilOCD study investigating low-dose psilocybin for OCD. We…

Story: Alex (suicidal OCD, existential OCD, health anxiety, I-CBT) (#531)

Mar 29, 2026 56m

In episode 531 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, suicidal themed OCD, inference-based cognitive behavioural therapy (I-CBT), worries of…

Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530)

Mar 22, 2026 1h 2m

In episode 530 I chat with Amy who has kindly agreed to share her OCD story with us. We discuss relationship themed OCD, harm themed OCD, contamination themed OCD, realising that what was going on…

Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)

Mar 15, 2026 1h 1m

In episode 529 I chatted with Jonathan Hoffman. Jon is a licensed psychologist and Board Certified in Cognitive and Behavioral Psychology. He co-founded the NBI Ranch and the Neurobehavioral…

Jeff Bell: Lessons that OCD and its treatment have taught Jeff about navigating Parkinson's (#528)

Mar 08, 2026 56m

In episode 528 I chat with Jeff Bell, a past guest of the podcast. Jeff is a long time OCD advocate and is the author of "When in doubt, make belief" and "rewind, replay, repeat". Jeff co-founded…

Ethan Tuccienza: Exposure to emotions (#527)

Mar 01, 2026 50m

In episode 527 I chat with Ethan Tuccienza. Ethan is a licensed clinical social worker (LCSW) and clinical director of Behavioural Psych Studio's LA office. We discuss his therapy story, dialectical…

Story: Mike (sexual orientation OCD, existential OCD, somatic OCD, harm OCD) (#526)

Feb 22, 2026 51m

In episode 526 I chat with Mike who has kindly agreed to share his OCD story with us. We discuss sexual orientation themed OCD, existential themed OCD, somatic themed OCD, harm themed OCD,…

Story: Charlotte (harm and suicidal themed OCD, journaling, therapy) (#525)

Feb 15, 2026 38m

In episode 525 I chat with Charlotte who has kindly agreed to share her OCD story with us. We discuss her story, worrying she was pregnant as a kid, realising it's OCD, experiencing theme switches,…

Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)

Feb 08, 2026 52m

In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety. We discuss his therapist background, why he doesn't ask his…

Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)

Feb 01, 2026 49m

In episode 523 I chat with Angie who has kindly agreed to share her OCD story with us. We discuss health anxiety, contamination themed OCD, and suicidal themed OCD. Doubting whether it's OCD or not,…

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Profile compiled from public podcast metadata · Last refreshed June 15, 2026