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Recent Episodes
S5E191 Looking Beneath the Behavior: A New Lens on ADHD
Today, I talk with Dana Kay about viewing ADHD symptoms as signals of underlying biological stress rather than only behavior problems. A Board- Certified Health and Nutrition Practitioner and…
S5E190 Core Values In Parenting: What Children Learn from Everyday Moments
In this episode, I sit down with leadership mentor and values-based coach, Adalena Oliver, about core values, those beliefs that guide decisions when no one is watching and how they shape parenting…
S5E189 From Trauma to Transformation: Creating Emotional Safety at Home
Today, I’m joined by Samira Jones, founder of Smarter Resilience and the nonprofit Survivors Advocates Voices Emerging (SAVE), for a heartfelt conversation about helping families navigate fear,…
Managing the ‘Mother Load’ While Building a Brand
Julie Cole calls herself a “recovered lawyer”. She’s the mom of six, and co-founder of Mabel’s Labels, the now award-winning, multimillion-dollar label company that started in a basement. Julie…
S5E187 Can AI Help Stressed Parents? - Real Talk about Managing Family Life
Feeling overwhelmed by the invisible mental load of parenting? Appointments. Email. School updates. Birthday parties. And the pressure to “do it all”? In this episode of The Parenting 411…
S5E186 The New Reality with Money After Divorce
For this conversation, I just had to bring Donna Cates back. You'll recall she's a financial expert and certified divorce financial analyst who knows her stuff. Our conversation is short but loaded…
S5E185 Divorce and Money Matters
Divorce can feel like the ground shifts under your feet—emotionally and financially. In this episode of The Parenting 411 Podcast, I talk with Donna Cates, a Certified Divorce Financial Analyst…
S5E184 Wellness for Parents in a Wired World
In this episode, I discuss navigating the complexities of modern motherhood and maintaining wellness in a technology-driven world. I share my personal experiences and offer valuable tips for parents…
S5E183 Breaking Generational Patterns for Intentional Parenting Today
For this conversation, I sit down with licensed professional counselor and intuitive healer Marsha Evans to discuss the complexities of parenting and the importance of breaking unhealthy generational…
S5E182 When to Worry: A Parental Guide to Child Emergencies
In this episode, I welcome Dr. Kailey Buller, a double board-certified physician in Emergency and Family Medicine and a mom of two, to discuss common childhood illnesses and injuries. Dr. Buller…
S5E181 Raising Whole Humans: Identity, Letting Go, and Parenting Young Adults
In this episode, I welcome award-winning actress, career coach, and motivational speaker, Lydia Nicole, to delve into the journey of parenting young adults. Lydia shares her personal experiences of…
S5E180 Raising Readers: Building Confidence Through Literacy
Ever worried your child isn't a reader or is quietly falling behind? This conversation will speak right to your heart. Join me as I sit down with Dr. Andrew Vassall (Dr. V), an educator, children's…
S5E179 Digital Detox: Reconnecting Teens with the Real World
What happens to your relationship with your teen when screens start replacing real connection? In this episode, I sit down with youth development expert Kirsten McCormick for a timely and deeply…
S5E178 Parenting Under Pressure: Mind and Money Stress
Parenting under pressure is a reality for many families today. In this episode, I explore the profound connection between mental health and financial stress, two challenges shaping modern family…
S5E177 How to Be A Bold Advocate On Your Child's Healthcare Journey
Be a BOLD advocate on your child’s healthcare journey. You’ll need practical strategies and confidence. In this engaging conversation, I sit down down with pharmacist and patient safety expert Lydia…
S5E176 Raising Kids Who Value More Than Just "Stuff"
Join me for a conversation about one of today’s biggest challenges: raising children beyond the pressures of consumerism. In this episode, I explore practical strategies to help kids value what truly…
S5E175 The Magic of Picture Books For Tackling Tough Topics With Your Kids
Navigating tough talks with your kids doesn’t have to be overwhelming. In this light-hearted, thoughtful conversation, I sit down with acclaimed poet and award-winning children’s author Richard…
S5E174 Anger Management - A Game Changer for Parents
How can you build a strong family foundation if you're losing you cool when times are tough? Tune in to my conversation with Roshanda Casteel as we share valuable insights and practical strategies…
S5E173 Forgiveness, Faith & Fatherhood: Surviving and Thriving as a Divorced Dad
Navigating divorce as a dad isn’t just about surviving court dates and custody calendars—it’s about healing, self-discovery, and, yes, even finding moments to laugh. On this episode of Parenting 411,…
S5E172 How To Talk To Kids About War and Violence
Parenting can feel overwhelming when the world outside seems chaotic. In this thought-provoking conversation, I share valuable insights and practical strategies to help you talk to your children…
Frequently Asked Questions
The Parenting 411 Podcast has published 190 episodes since June 2021, covering topics in Kids & Family, Parenting.
The Parenting 411 Podcast is currently highly active with new episodes weekly. Average episode length is 43m.
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