The Parenting Reimagined Podcast
Radical Change
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Recent Episodes
S3E12 Season 3, Ep 12: 6 Tools That Help Parents Regulate Their Emotions - Emotional Regulation for Parents (Part 3 of 6)
In episode three of my mini-series, Emotional Regulation for Parents, I dive into practical tools and strategies that can actually help in the messy, real-life moments of parenting. I share 6…
S3E11 Season 3, Ep 11: Emotional Regulation Is Different for Neurodivergent Parents, Here’s Why! - Emotional Regulation for Parents (Part 2 of 6)
This episode is the second of a six-part series on emotional regulation on Parenting Reimagined. In this episode, I explore emotional regulation through the lens of neurodivergence and what it really…
S3E10 Season 3, Ep 10: You’re Not Broken - Emotional Regulation for Parents (Part 1 of 6)
Coming out of the holidays and back into everyday life, I’ve been reflecting a lot on emotional regulation.This episode is the first of a six-part series on emotional regulation on Parenting…
S3E9 Season 3, Ep 9: NEW YEAR: Fresh Start? or Burn Out?
Every new year brings reflection, intention, and the hope of a fresh start. I love that pause - the chance to reset and realign.But for many parents, this time of year is also exhausting.In this…
S3E8 Season 3, Ep 8: Intentions Over Resolutions: Five Steps for a More Aligned Year
🎧 As the New Year approaches, I’m not talking about resolutions - I’m talking about intentions.In this episode of Parenting Reimagined, I share a gentler, more realistic way to move into the New…
S3E7 Season 3, Ep 7: Slowing Down the Season
In this episode I explore the energy we bring into Christmas—how stress, pressure, and expectations can seep into our homes—and why slowing the season down can change everything. I talk through the…
S3E6 Season 3, Ep 6: Untangling Parental Ego from Children’s Big Feelings
🎧 In this episode, I’m exploring what it truly means to let children have their emotions without taking it personally. I talk about the double standards we often hold as parents, why kids’ big…
S3E5 Season 3, Ep 5: When We Stop Labelling Life 'Good' or 'Bad'
🎧 In this episode, I reflect on how quickly we label experiences as “good” or “bad” and how much pressure that can put on our lives and our parenting. I share a recent moment where something I…
S3E4 Season 3, Ep 4: One Day at a Time: When Life Feels Like Too Much
🎧 This week, I’m sharing a gentle reminder that helped me breathe again when life felt like too much: one day at a time. After a week full of curveballs, overwhelm, and mental exhaustion, a tiny…
S3E3 Season 3, Ep 3: What If Our Children Are Our Greatest Teachers?
🎧 What If Our Children Are Our Greatest Teachers?In this episode, I explore the idea that our children aren’t just here to learn from us — they’re also here to teach us.I share a story from when my…
S3E2 Season 3, Ep 2: Becoming the Best Version of You
Parenting isn’t about perfection — it’s about evolution.In this episode, I share what it really means to become the best version of myself — not just for my child, but for me.I talk about how doing…
S3E1 Season 3, Ep 1: Why We Hide Who We Really Are: The Surprising Wisdom in K-Pop Demon Hunters
This week’s episode is a little different — inspired by an animated K-Pop film that unexpectedly left me reflecting for days.In K-Pop Demon Hunters, one of the main characters hides part of herself…
S2E15 Season 2, Ep 15: When Your Plate Is Full, Stop Adding More
When Your Plate Is Full, Stop Adding MoreIn this episode, I talk about what happens when we keep adding more to an already full life — more plans, more commitments, more “yeses.” I’ve noticed how…
S2E14 Season 2, Ep 14: Comparison, Your Enemy
Ever think, “I love this, but how do I use it in real life?” That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and…
S2E13 Season 2, Ep 13: Awareness, Accountability, and Compassion in Parenting
Ever think, “I love this, but how do I use it in real life?” That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and…
S2E12 Season 2, Ep 12: School Holidays: Burden or Gift?
Ever think, “I love this, but how do I use it in real life?” That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and…
S2E11 Season 2, Ep 11: Your Christmas, Your Rules
Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and…
S2E10 Season 2, Ep 10: The Truth Is We All Need Help
Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and…
S2E9 Season 2, Ep 9: Staying Calm in the Midst of Chaos
Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and…
S2E8 Season 2, Ep 8: Curiosity: The Antidote to Judgment
Ever think, “I love this, but how do I use it in real life?”Well, that's exactly why I created the Weekly Real Life Reset. It's your weekly pause, a chance to reset your nervous system, step out of…
Frequently Asked Questions
The Parenting Reimagined Podcast has published 42 episodes since March 2025, covering topics in Kids & Family, Parenting.
The Parenting Reimagined Podcast is currently declining with new episodes weekly. Average episode length is 7m.
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