Episodes 23
Avg. Duration 12m
Activity Dormant
Since Dec 2024
Latest Episode Nov 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feeds.buzzsprout.com

About This Podcast

Welcome to The Platespinning Academy Podcast - your go-to for real-life insights, practical tips, and a hefty dose of motivation to help you spin all of life's plates and work out which ones you have to keep spinning, and which ones you can allow to fall to the floor. 

I'll be sharing the strategies that have kept me going through life's curveballs, from running multiple businesses to staying resilient when the pressure's on. I'll dive into the practicalities on the topics of:

- Organisation and rotas
- Goal setting and accountability 
- Systems, strategies and motivation
- The all-important self-care

Whether you're a business owner juggling home and work, or just feeling overwhelmed by life's demands, this podcast is packed with relatable stories, actionable advice, and plenty of encouragement to help you find your perfect work/life balance and blend.

Because let's be honest - We all need a little extra help to keep things spinning!

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Recent Episodes

The Sky Won't Fall In If You Take A Break

Nov 17, 2025 9m

After what was only supposed to be a weeks break, the Platespinning Academy Podcast is back after eight months.This raw and humble episode shows the reality of living life after burnout and simply…

Motivation And Cheer Leading For Business - Why It's Important And Where To Find It

Mar 24, 2025 19m

Building and running a business is often a lonely activity if you're a Solopreneur. Unless you are highly self-motivated, laser focused and super committed, it can be demoralising when curveballs…

Building A Legacy Alongside And Within Your Business

Mar 17, 2025 14m

Many people have an overwhelming desire to contribute and make the world a better place, and some choose to do that work by building a business that supports that purpose. Building a legacy is more…

Looking After Your Wellbeing While The World Is Feeling Heavy

Mar 10, 2025 18m

Managing and prioritising our own wellbeing whilst already feeling overwhelmed and at capacity can be a tough one to manage alongside our general day to day stresses. Add in the current weight of the…

World Book Day And Other Additional Stressors For Parents

Mar 03, 2025 22m

With annual World Book Day celebrations upon us again, many schools will be participating in one way or another. The pressure for kids to dress up can often be too much for already overwhelmed…

Building Your Burnout Safety Net

Feb 24, 2025 23m

Many Entrepreneurs find themselves more prone to burnout than the average person. There is always work to do, and being natural high achievers, we always want to do our best and succeed. But at what…

Juggling Business And School Holidays Together

Feb 17, 2025 21m

As a parent/carer, running a business during the half term and end of term school holidays can feel impossible at times. With so many distractions going on, is it any wonder a lot of entrepreneur…

Redefining success, joy, and balance with Dawn Baxter

Feb 10, 2025 56m

This episode is a special one, I’m joined by the brilliant Dawn Baxter, a multi-passionate entrepreneur, single mother, and someone who truly understands the highs and lows of carving out a life on…

The Village - Building Your Support Network in Self-Employment

Feb 03, 2025 10m

They say, “It takes a village,” but what happens when your village doesn’t quite understand your self-employment journey? I explore what “the village” looks like when you’re your own boss and why…

Mastering Your Schedule: The Power of Time Blocking

Jan 27, 2025 12m

Time blocking - it’s a productivity tool that can transform your day, but only if it’s done right. I share how time blocking has shaped my approach to balancing business and life, and how it can do…

Your 5 Step Housework System

Jan 20, 2025 17m

Keeping up with housework can feel like an endless battle, but it doesn’t have to be that way. In this episode, I share my 5-step system for organising household chores - designed to make life…

Clocking Off

Jan 13, 2025 8m

When you work from home, the line between work and life can blur into one big, messy tangle. In this episode, I talk about the concept of “clocking off” and how it’s so much harder to achieve when…

Carving Out Your Creative Time

Jan 06, 2025 13m

Creativity isn’t just a hobby - it’s a lifeline. In this episode, I share my journey of carving out creative time and why it’s so essential, especially when life feels overwhelming. From my days as…

The Concept of a Village

Dec 30, 2024 9m

We often hear the saying, “It takes a village,” but what happens when that village just isn’t there? In this episode, I reflect on the idea of “the village” and what it means when you’re building a…

Getting your Housework on Autopilot

Dec 23, 2024 10m

Let’s talk about housework—the real kind, not the picture-perfect version we see on social media. In this episode, I share my thoughts on the unrealistic pressure to keep a “perfect” home and why…

The Mental Load

Dec 16, 2024 10m

The mental load - it’s that constant, invisible juggling act of thinking, planning, and managing that keeps life running smoothly, yet it often goes unnoticed and unappreciated. In this episode, I…

Understanding and Preventing Burnout

Dec 10, 2024 10m

Burnout isn’t just about feeling tired—it’s your body’s way of saying “enough is enough.”From chronic fatigue in 2002 to Fibromyalgia in 2018 and even a heart attack at 45,  I know firsthand how…

Meal Planning Made Simple

Dec 10, 2024 11m

Meal planning for a family can feel like a never-ending challenge—deciding what to eat, managing dietary needs, and keeping meals both healthy and interesting. In this episode, I share my personal…

Becoming Your Own Boss

Dec 05, 2024 9m

Stepping into self-employment can feel like freedom, but here’s the catch - you might end up being your own worst boss. In this episode, I’m talking about how to avoid that trap by adopting a CEO…

Time Tracking: The Truth About Where Your Time Really Goes

Dec 05, 2024 7m

Have you ever wondered where all your time actually goes? I’m diving into the game-changing practice of time tracking - a crucial first step before you can master time blocking or effective…

Frequently Asked Questions

How many episodes does The Platespinning Academy Podcast have?

The Platespinning Academy Podcast has published 23 episodes since December 2024, covering topics in Business, Entrepreneurship.

Is The Platespinning Academy Podcast still active?

The Platespinning Academy Podcast is currently dormant with new episodes weekly. Average episode length is 12m.

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