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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Recent Episodes
What Every Pregnant Woman Should Know About Her Pelvic Floor Before Birth
Send us Fan MailWhat if preparing for birth had less to do with “just surviving labor” and more to do with actually understanding your body?In this episode, pelvic floor physical therapist and…
How to Overcome Fear of Postpartum Before Your Baby Arrives
Send us Fan MailIf you are pregnant and quietly terrified of postpartum, this episode is for you.Maybe you are wondering how you will survive the newborn stage. Maybe you are worried about postpartum…
Birth Plans, Decision Fatigue, and Following God During Pregnancy
Send us Fan MailPregnancy today comes with an overwhelming amount of noise, opinions, and pressure especially when it comes to birth choices. In this episode of the Push Lab Podcast, we reflect on…
Discerning God’s Heart for Birth in 2026
Send us Fan MailHow does God invite mothers to approach birth in 2026? In this episode of Habits of a Mother, Dr. Betsey explores birth through a faith-filled lens inspired by quiet discernment…
Birth Testimonies That Inspire Peace and Confidence
Send us Fan MailListen to real, redemptive birth stories from moms who prepared their bodies, minds, and spirits for childbirth. Dr. Betsey shares powerful testimonies of faith, stewardship, and…
My First Annual "You Don’t Have to Share Your Birth Plan at Holiday Parties" Episode
Send us Fan MailThis holiday season, here’s your gentle reminder that you don’t owe anyone your birth plan. In this episode, Dr. Betsey shares loving, gracious ways to handle invasive pregnancy…
Husbands, This One Is for You: How to Love Well in Birth and Postpartum
Send us Fan MailBetsey and Jimmy sit down to talk about how childbirth teaches both mom and dad the true meaning of sacrificial love. Jimmy shares honestly about feeling unprepared during their first…
How to Reframe Childbirth Pain Before You Go Into Labor
Send us Fan MailSo many moms go into labor terrified of pain, but what if pain wasn’t something to fear, but something to reframe? In this episode, Dr. Betsey shares her personal birth stories of…
Trusting God in the Unknowns of Childbirth
Send us Fan MailPregnancy and childbirth come with so many unknowns — and for many Christian moms, those unknowns stir up fear. What if labor doesn’t go as planned? What if the stories we’ve heard…
Training Your Body for Peace Before Birth
Send us Fan MailStress shows up in every pregnancy. Sometimes loud and obvious, sometimes quiet and constant. But what if those daily moments of stress are actually shaping the way you’ll respond in…
How Your Day-to-Day Stress Response Affects You During Labor (And What to Do About It)
Send us Fan MailFeeling anxious during pregnancy? In this episode, Dr. Betsey shares how stress affects your brain and decision-making—and why turning to Jesus in the moment matters. Learn the four…
When the World Says “No More Kids” – But God Says “Trust Me
Send us Fan MailWhat does Forrest Frank, Chappell Roan and a rude stare at Warby Parker have in common? They all made me reflect on how our culture views children—and how wildly different that is…
The Truth About Pushing Techniques (And The Most Frustrating Part of My Job).
Send us Fan MailIn this episode of the Push Lab Podcast, Dr. Betsey discusses the critical aspects of childbirth education, focusing on the importance of pushing techniques and the misconceptions…
The One Expert Every Pregnant Mom Needs Before Childbirth
Send us Fan MailPreparing for childbirth isn’t just about birth plans and breathing techniques—it’s about getting your body ready for the big day! In this episode of The Push Lab Podcast, Dr. Betsey,…
Baby P's Birth Story: A Redemptive Home Birth Journey
Send us Fan MailWhat if your next birth could heal the trauma of your last? After a difficult first experience, I was determined to write a different story—one filled with trust, faith, and true…
My First Hospital Birth: The Good, The Bad & Why My Nurse Took Notes on ME
Send us Fan MailIn this episode, I introduce my husband, Dr. James (but you can call him Jimmy!), a physical therapist like myself. Together, we dive into the birth story of our firstborn, Noah—a…
S1E1 Why It Took Me 5 Years to Start This Podcast (and Why Now Is the Perfect Time)
Send us Fan MailIt’s finally happening—I’m launching The Push Lab Podcast! But why did it take me five years to hit record? In this episode, I’m sharing the real, raw journey of how my own traumatic…
Frequently Asked Questions
The Push Lab Podcast has published 17 episodes since January 2025, covering topics in Kids & Family, Parenting.
The Push Lab Podcast is currently highly active with new episodes monthly. Average episode length is 18m.
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