The RAISE Podcast
Coral and Natalie Golding
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S4E57 The Truth About Stress & Hormones and How They're Ageing You with Nikolina Lauc
This week we sit down with Nikolina Lauc, co-founder of GlycanAge, to explore the science of biological ageing and why your health is about far more than just what you eat. This conversation…
S4E56 The Truth About Your Child’s Gut Health (What Every Parent Needs to Know)
Gut health is something we hear about constantly, but when it comes to our children, it can feel confusing, overwhelming, and often out of our control. In this episode, we’re joined by Nora Cavani,…
S4E53 Solo Q&A: Get to Know the Real Us - Quickfire Style
In this solo episode, we’re doing something a little different, a get to know us conversation, completely unfiltered. We answer quick-fire questions we haven’t prepped for, which quickly turns into a…
S4E58 Thinking Independently in a World That Tells You What to Believe with Gareth Icke
This week we sit down with Gareth Icke for a powerful and thought-provoking conversation around independent thinking, media narratives, and the reality of questioning the world we live in. Gareth…
S4E52 Cellular Health, Detox & Modern Living with Jess Kane
In this episode we’re joined by Jess Kane, co-founder of BodyBio, a pioneering brand at the forefront of cellular health and functional medicine. We explore why true health starts at the cellular…
S4E51 Prepping: The Essentials Every Family Need for Peace of Mind
In this episode, we explore what it really means to be prepared in today’s world, not from a place of fear, but from a place of awareness! We talk about how modern life has made us heavily reliant on…
S4E50 Question Everything: Digital ID, Power & The Future of Freedom with Fiona Diamond
In this episode, we sit down with Fiona Rose Diamond, a law student and human rights advocate known for questioning mainstream narratives and exploring the intersection of technology, freedom, and…
S4E49 Human Design: The Blueprint to Living in Alignment with Jenna Zoe
In this weeks episode, we sit down with human design expert Jenna Zoe to explore how understanding your energetic blueprint can help you live with more alignment, clarity and ease. Jenna explains the…
S3E48 From Pain to Purpose: Ashley Cain on Grief, Love & Raising Your Life
This week we sit down with Ashley Cain to explore what it truly means to keep showing up after unimaginable loss. Ashley shares his journey from professional athlete and entrepreneur to father, and…
S3E47 Motherhood & Movement: A Real Conversation with Bryony Basse
This week we sit down with Bryony Basse who shares her real experience of pregnancy, birth, and the emotional rollercoaster of early motherhood, including the practices that supported her physically…
S3E46 The RAISE Q&A: Nervous System, Routines & Real Life Wellness
Natalie and Coral sit down to answer your most-asked questions, covering wellness, motherhood, nervous system regulation, routines, boundaries, books, biohacks, diet and the realities of trying to…
S3E45 Foundations Over Hype: The Business Masterclass with Holly Scarsella
This week we’re joined by Holly Scarsella - brand and business consultant, investor and mum of three - for a powerful, no-fluff business masterclass on how to build, grow and scale a business in…
S3E44 The Wellness Trends Shaping 2026
In this solo episode of The RAISE Podcast, we’re kicking off the new year by cutting through the wellness noise and sharing the wellness shifts and trends we believe will define 2026... not from a…
S3E43 NAD, Longevity & Cellular Ageing: What the Science Really Says with Dr Nichola Conlon
NAD is everywhere right now! Hailed as the key to energy, longevity, better sleep, sharper focus and even younger skin. But what’s actually real… and what’s just hype? In this week's episode we sit…
S3E42 The 100 Day RAISE Reset: A Guided New Year Workshop
This episode of The RAISE Podcast is a guided pause at the start of the year. A chance to slow down, reset and intentionally design the next 100 days of your life. Get your free downloadable PDF with…
S3E41 Our 2025 Wellness Round-Up: Habits and Products We've Loved
This week, Coral & Natalie sit down to share the habits, practices, gadgets, swaps and mindset shifts that genuinely changed their health and home life in 2025. From simple kitchen upgrades to…
S3E40 You Don’t Get What You Want, You Get Who You Are - The Truth About Manifestation with Matt Cooke
In this episode, we sit down with transformational coach and author Matt Cooke to explore the real mechanics of manifestation, not as wishful thinking, but as a science of identity, intention and…
S3E39 A Manifesto on the Future of Food & The Hidden Truth About What We Eat with Camilla Fayed and Aurora Sola
This week we sit down with Camilla Fayed and Aurora Solá - authors of Manifesto on the Future of Food and the visionary team behind Farmacy to explore why the health crisis, food crisis and soil…
S3E38 Solo Episode: Our Favourite Lessons & Inspiration from Recent Guest Episodes
In this week's episode, we sit down to reflect on the most powerful and transformative moments from recent episodes of The RAISE Podcast, the lessons that shifted our mindset, changed our daily…
S3E37 Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji
This week we sit down with Dr Mazin Al-Khafaji, one of the world’s leading authorities in Chinese medicine, to explore the ancient principles behind this holistic system, and why it may hold the key…
Frequently Asked Questions
The RAISE Podcast has published 56 episodes since January 2025, covering topics in Alternative Health, Health & Fitness.
The RAISE Podcast is currently declining with new episodes weekly. Average episode length is 1h.
Sign up on Grep.FM to access contact details for The RAISE Podcast, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
The Birth Hour - A Birth Story Podcast
Bryn Huntpalmer
100 episodes
The Cabral Concept
Dr. Stephen Cabral
3,878 episodes
Deep Sleep Sounds
Slumber Studios
346 episodes
The People's Pharmacy
Joe and Terry Graedon
550 episodes
Birthing Instincts
Dr. Stuart Fischbein + Midwife Blyss Young
457 episodes