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Recent Episodes
S7 #741 - Hildee Weiss - Embracing My Inner Athlete: A Mom's Journey from Couch Potato to Runner at 46
Discover Hildee Weiss's inspiring story of late-life fitness, self-belief, and overcoming self-doubt to become an active runner and author. In this episode, Hildee shares her candid journey from a…
S7 #740 - Kelsey Boyer: Competitive Snowboarder to Endurance - Overcoming Serious Brain Injury and Running a Marathon
In this episode, Kelsey Boyer shares her inspiring journey from competitive snowboarding and traumatic brain injury to embracing marathon running and advocacy. Her story highlights resilience,…
S7 #739 - Amy Crain: 3rd Overall and Top American in the 45-49 Age Group at the Boston Marathon
In this episode, Amy Crain shares her inspiring journey as a master marathon runner, highlighting how mental shifts, smart training, and a love for the sport propel her to consistent high-level…
S7 #738 - Laura Pifer: 3rd Masters Woman at the Boston Marathon Behind Sara Hall and Des Linden
In this episode, Laura Pifer shares her remarkable journey from her early days of national record performances in high school to running her first marathon at age 40, culminating in a third-place…
S7 #737 - Esteban Trujillo: From Oregon Walk-On, to Quitting Running and Moving to Alaska, to an OTQ and Second Masters Runner at Boston
Join us as Esteban Trujillo shares his inspiring story of returning to marathon running after a seven-year break, fueled by a passion for pushing limits and defying age. From his Oregon cross country…
S7 #736 - Damian Hall: The Secrets to Becoming an Ageless Athlete
Discover how top ultra runner Damian Hall challenges age-related decline in his new book Run Forever: The Secrets to Becoming an Ageless Athlete. Damian's book includes exhaustive research into many…
S7 #735 - Finding Joy and Purpose in Running – Jess Sikorski's Inspirational Journey
In this episode we learn how to unlock the power of running as a source of joy, community, and meaningful impact. Jess Sikorski shares her personal transformation of using running in a way that…
S7 #734 - Martin Dugard - The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool
In his newest book, The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool, U.S. Track & Field Foundation board member, life-long…
S7 #733 - Bill Volpe: From Novice to Nationally Ranked Runner at 60
Catch the remarkable story of Bill Volpe, who at age 60, achieved a Boston Marathon qualifying time and 3:11 marathon, after starting his running journey at 52. His disciplined approach to training,…
S7 #732 - Dan Montgomery: A 15 Min. PR and 3:11 Marathon at 51
Join us as Dan Montgomery shares his remarkable evolution from casual runner to competitive marathoner over 25 years - including a blistering 3:11:53 at the McKirdy Micro Marathon at 51 years old!…
S7 #731 - Jesse Gauf's Inspiring Journey from 340 Pounds to Endurance Racing
Discover how Jesse Gauf turned his life around within a year, shedding over 100 pounds and conquering marathon distances, all while sharing his progress openly online. This episode explores the…
S7 #730 - Mindset, Marathon, and Nutrition: Lottie Bildirici's Winning Formula
In this episode, we explore Lottie Bildirici’s inspiring journey from battling stress fractures and bone health issues to smashing personal marathon records. She shares her insights on injury…
S7 #729 - Wilbur Vale: Transformation Through Fitness, Faith, and Connection
Discover the remarkable story of Wilbur Vale — from struggling with his health and weight as a child to becoming a dedicated runner and advocate for holistic wellness. In this episode, Wilbur shares…
S7 #728 - Nick Lee: Cape Cod Traverse Self-Supported FKT
Last weekend, Nick Lee set the fastest known time on the Cape Cod Traverse, self-supported -male. He finished the 64.6 mile route in 11:06:54. Nick is a longtime friend and I couldn’t wait to talk to…
S7 #727 - Canyon Woodward: The Unexpected Rise to the Top of Trail and Ultra
Canyon Woodward has progressed from casual runner during his college years to one of the best trail and ultra runners in the world. It is a remarkable rise for a Harvard educated political operative…
S7 #726 - Patrick Yalon: From a Near Death Experience to Moab 240
In this powerful conversation, Patrick Yalon shares his transformative experience after a near-fatal surfing accident, exploring how a life-altering event can redefine purpose, self-love, and…
S7 #725 - Abdul Said: Losing 100lbs and Running His First Marathon in One Year
In this episode, Abdul Said shares his transformative journey from a sedentary lifestyle and health scare to running his first marathon in Osaka. Discover how he shifted his perspective on food,…
S7 #724 - Dr. Jess Mena: Racing the Black Canyon 100k as a Dedicated Amateur Runner
The Black Canyon 100k is knows as one of the best and fasted 100k trail races in America. And for good reason. The list of elite athletes in the top 10 every year is talented and experienced. But…
S7 #723 - Conquering Fear and Self-Doubt: Laken Renegar's Journey From 290 lbs to a 2:05 Half-Marathon
Discover how Laken transformed her life from weighing 290 pounds to conquering a half marathon in 2:05 (9:34 pace). Dive into her mindset shifts, actionable habits, and the power of perseverance that…
S7 #722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone
In this episode, Dr. Sara Tanza breaks down the complex world of pelvic floor anatomy, its crucial role in running and overall health, and how to proactively care for this often-overlooked muscle…
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The Rambling Runner Podcast has published 742 episodes since July 2017, covering topics in Running, Sports.
The Rambling Runner Podcast is currently moderate with new episodes weekly. Average episode length is 54m.
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