The ROL Radio - Hosted by Thomas Rozdzynski
Thomas Rozdzynski
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About This Podcast
The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.
RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat.
Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.
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Recent Episodes
#298 Shannon White
Send us Fan MailIn this engaging conversation, Thomas’ guest shares his journey from education to becoming a jujitsu instructor, emphasizing the importance of mindset, effort, and self-awareness in…
#297 Chad Lyman
Send us Fan MailIn this conversation, Thomas’ guest shares insights into his busy life as a police officer, coach, and family man. He emphasizes the importance of preparedness in law enforcement, the…
#296 Almiro Barros
Send us Fan MailIn this conversation, Thomas’s guest shares his journey from Brazil to Australia, discussing his early experiences in martial arts, the transition from Judo to Jiu Jitsu, and the…
#295 Christopher Powell
Send us Fan MailIn this conversation, Thomas’s guest shares his journey through Jiu-Jitsu, discussing the evolution of training styles, the significance of community, and the balance between…
#294 Tony Mathers
Send us Fan MailIn this conversation, Thomas’s guest discusses his journey through midlife, the challenges of running multiple businesses, and the underestimation of professional jiu-jitsu. He…
#293 Erik Butler
Send us Fan MailIn this engaging conversation, Thomas and his guest explore the profound impact of friendship and mentorship in martial arts. His guest shares his journey from being a striker to…
#292 Jay Zeballos
Send us Fan MailIn this conversation, Thomas and his guest explore the evolution of Jiu-Jitsu, the impact of social media on training, and the importance of community and professionalism in martial…
#291 Ricardo Miller
Send us Fan MailIn this conversation, Thomas’ guest shares his journey from Brazil to the United States, detailing his experiences in Jiu Jitsu and the challenges he faced along the way. He discusses…
#290 Nathan Fitch
Send us Fan MailIn this conversation, Thomas’ guest shares his journey through martial arts, discussing his laid-back approach to life, the challenges of procrastination, and the evolution of his…
#289 Kanan Clarke-Jones
Send us Fan MailIn this conversation, Thomas’ guest shares his insights on the dynamics of teaching Jiu-Jitsu, emphasizing the differences in energy levels between group and private lessons. and the…
#288 Kyle Kalchbrenner
Send us Fan MailIn this conversation, Thomas’ guest shares his unique journey from wrestling to Jiu-Jitsu, discussing the challenges and mindset shifts required to excel in both sports. He emphasizes…
#287 Alberto Crane
Send us Fan MailIn this conversation, Alberto Crane returns to share his journey of commitment and resilience in the world of Jiu-Jitsu and MMA. He discusses the philosophy of going 'all in' on one's…
#286 Andy Lazarit
Send us Fan MailToday’s guest shares his inspiring journey from troubled youth to Muay Thai fighter, coach and mentor. He highlights the transformative power of discipline, community, and purpose and…
#285 Nattie Boss
Send us Fan MailIn this inspiring conversation, Nattie Boss shares her journey from martial arts to self-discovery through Jiu-Jitsu, emphasizing the importance of routine, presence, and simplicity…
#284 Rafael Lang
Send us Fan MailOn this episode Thomas’ guest shares his journey through Jiu-Jitsu, emphasizing the importance of positivity, resilience, and community. He discusses how Jiu-Jitsu teaches valuable…
#283 Yaniv Rosenberg
Send us Fan MailIn this conversation, Thomas’ guest shares his inspiring journey from overcoming adversity to becoming a successful jiu-jitsu instructor and mentor. He emphasizes the importance of…
#282 Scott Boudreau
Send us Fan MailIn this conversation, Thomas’ guest shares his journey from traditional martial arts to Jiu-Jitsu, discussing the challenges and rewards of teaching and learning. He emphasizes the…
#281 Johnatha Alves
Send us Fan MailIn this episode Thomas’ guest engages in a deep conversation, exploring his journey from a competitive athlete to a successful instructor and business owner. He shares insights about…
#280 Fabiano Scherner
Send us Fan MailIn this engaging conversation, Thomas’ guest shares his journey in Brazilian Jiu-Jitsu and mixed martial arts, highlighting the evolution of training methodologies over the years. He…
#279 Roosevelt Sousa
Send us Fan MailIn this conversation, Thomas’ guest shares his journey from a challenging upbringing in Brazil to becoming a successful Jiu Jitsu champion. He discusses the importance of competition,…
Frequently Asked Questions
The ROL Radio - Hosted by Thomas Rozdzynski has published 501 episodes since May 2020, covering topics in Health & Fitness, Sports.
The ROL Radio - Hosted by Thomas Rozdzynski is currently highly active with new episodes weekly. Average episode length is 52m.
