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Recent Episodes
S9E13 Michael Fahey on Strength, Sprinting, and Building Faster Athletes Part 1
Send us Fan MailCan athletes get significantly faster without spending more time sprinting?In Part 1 of this conversation, Steven sits down with Michael to explore the relationship between strength…
S9E12 Technique Over Programming: Lessons from Jay Floyd
Send us Fan MailIn this episode, Steven sits down with veteran strength and conditioning coach Jay Floyd, currently of Taylor County High School, to discuss what it really takes to build a…
S9E11 Evolving Conjugate for Modern Athletes with Monte Sparkman part 2
Send us Fan MailIn Part 2, Steven Thompson and Monte Sparkman continue their conversation by diving into game-day lifts, confidence building, reversal strength, sprint performance, and the…
S9E10 Evolving Conjugate for Modern Athletes with Monte Sparkman part 1
Send us Fan MailSteven Thompson sits down with veteran strength and conditioning coach Monte Sparkman for a deep discussion on training philosophy, movement-based programming, and the evolution of…
S9E9 Building Better Athletes: Nick Crouse on, VBT, and High School Strength Culture
Send us Fan MailOn this episode of the Voodoo Power Podcast, Steven Thompson sits down with Platteview High School strength and performance coach Nick Crouse to talk long-term athlete development,…
S9E8 Reverse Engineering Performance with Mike Niklos
Send us Fan MailOn this episode of Plates and Pancakes, Steven sits down with Mike Niklos to unpack what it really means to coach movement, not just lifts.Mike breaks down his philosophy of reverse…
S9E7 More Than the Game: Identity, Confidence, and Life After Sport with Toby Brooks
Send us Fan MailIn this episode of Plates and Pancakes, Steven Thompson sits down with Dr. Toby Brooks, Director of the Academy for Teaching and Learning at Baylor University, to unpack one of the…
S9E6 Built on the Pull: Jim Kramer on Culture, Consistency, and Championship Performance
Send us Fan MailOn this episode of Plates and Pancakes, we sit down with Jim Kramer, former Director of Athletic Performance at North Dakota State University, to break down a career built on…
S9E5 From Farm to Field: Jason Mangin on Work Ethic and Winning Culture
Send us Fan MailIn this episode, Steven Thompson sits down with Jason Mangin, strength coach at Kimberly High School in Wisconsin, for a deep dive into building one of the most consistent and…
S9E3 Max Effort Meets Velocity: How Bryce Beil Builds Faster, Stronger Athletes
Send us Fan MailIn this episode of Plates and Pancakes, Steven Thompson sits down with Bryce Biel, Director of Performance at Legacy Carbon, to break down what it really takes to develop youth and…
S9E3 “1,205: AJ Roberts, Westside Barbell, and the Evolution of Conjugate Strength”
Send us Fan MailThis episode features an in-depth conversation with AJ Roberts, one of the most dominant strength athletes in powerlifting history, as he breaks down his journey through the sport,…
S9E2 The Future of College Football with Jay Paterno: NIL, Money, and Mental Health
Send us Fan MailIn this episode of Plates and Pancakes, Steven sits down with Jay Paterno—former Penn State assistant coach and author of Blitzed—for a deep dive into the rapidly evolving landscape…
S9E1 The Evolution of Strength Training: Dr. Brian Mann on Velocity, Adaptation, and Athlete Development
Send us Fan MailIn this episode, Dr. Brian Mann—one of the leading voices in strength and conditioning—dives deep into the evolution of modern training methodology, from the weight room to the…
S8E24 Building a Cross Country Dynasty: Speed, Trust, and Championship Culture with Bryant Wright
Send us Fan MailSteven sits down with championship cross-country coach Bryant Wright to explore the philosophy behind building one of the most successful high school distance programs in the country…
S8E23 Coaching With Precision: Periodization, Athlete Classification & Training Boys vs. Girls Ryan Banta
Send us Fan MailIn this episode, Ryan Banta shares his coaching philosophy shaped by years of success in high school track and field. He breaks down the critical differences in training boys and…
S8E22 Plates and Pancakes Podcast — Featuring Coach Ross Garner
Send us Fan MailOn this episode of Plates and Pancakes, Steven Thompson sits down with Ross Garner for a wide-ranging conversation on high school strength and conditioning, coaching realities, and…
S8E20 Elastic Speed, Athlete Development, and the Future of Sport with Brandon Byrd Part 2
Send us Fan MailRecorded 12/30/25In Part 2, the conversation dives deeper into elastic speed, force production, and long-term athlete development. Steven and Brandon break down how true speed is…
S8E20 Building Speed From the Ground Up: Acceleration, Power, and the Broad Jump with Brandon Byrd: Part 1
Send us Fan MailIn Part 1 of this in-depth conversation, Steven sits down with Brandon to break down the true foundations of sprint speed. The discussion centers on acceleration mechanics, horizontal…
S8E19 Discipline, Culture, and Courage: Developing Leaders in Sport with Eric Everard
Send us Fan MailLeadership isn’t theory — it’s built under pressure, tested in adversity, and proven through service. In this episode, Steven sits down with Eric Everard, a veteran leader whose…
S8E18 “From College to the Big Leagues: Strength & Conditioning with Stephanie Grubbs”
Send us Fan MailIn this episode, Steven sits down with Stephanie Grubbs, the first woman to serve as Assistant Strength & Conditioning Coach for the Houston Astros, to talk about what it really…
Frequently Asked Questions
Voodoo Power has published 205 episodes since September 2022, covering topics in Fitness, Football.
Voodoo Power is currently highly active with new episodes weekly. Average episode length is 1h 13m.
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