The Rooted Mama Podcast
Rooted Mama Podcast
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Recent Episodes
Ep. 9 - Discomfort as an Investment: Showing Up for the Full Spectrum of Motherhood
Episode 9 is all about discomfort as an investment. We touch on different topics like sleep, breastfeeding, and other areas where it's become culturally normal to cut corners. We talk about having…
Ep. 8 - WE'RE BACK! Season 2: Life Updates, Repairing w/ Our Kids & Being the Village
Hiiii friends!! We are finally BACK after a long hiatus while Sarah welcomed her second child, and life got a little extra crazy. We came to you for a Rooted Mamas after hours chat, giving you a life…
S1E7 Ep. 7 - Homeschooling: Honoring Your Child’s Individuality & Nurturing Deeper Education w/ Heather Nicholson
We are talking all things homeschooling after a little hiatus - such is a motherhood podcast. We are happy to hop back on to talk with seasoned homeschool mama, Heather Nicholson, all about educating…
S1E1 Ep. 6 - Homesteading, Herbalism & Motherhood: Raising Wild Kids w/ Miranda Procko of Owl Ridge Homestead
This episode is all about homesteading & raising children in this lifestyle. We bring on seasoned mom & homesteader, Miranda Procko of Owl Ridge Homestead & she shares so much of her…
S1E5 Ep. 5 - The Nervous System: Our Greatest Ally for Grounded Mothering w/ Nikki Ivory
If you listen to any episode, let it be this one!! No but for real, this episode is truly foundational for ALL of us, not even just moms. In this episode, we do a full deep dive into the nervous…
S1E4 Ep. 4 - Empowered Breastfeeding: It's Deeper Than Nutrition w/ Shelby Meadows, IBCLC
Our first special guest episode!!! Episode 4 is all about empowered breastfeeding, duh, it's right there in the title. Shelby is an IBCLC & doula who helps us bring together an extensive topic…
S1E3 Ep. 3 - Convenience Culture Part 1: The Western Medical System
This episode is a deep dive into all of the ways convenience culture has seeped into the western medical system, with a focus on pregnancy & birth, because, well, this is a mom podcast. We share…
S1E2 Ep. 2 - Nurturing at Night: Connection & Sleep as a Biological Function
Episode 2 is all about SLEEP! We talk about our passion for this topic, and how it's the perfect way to kick off the podcast, since sleep is really the foundation of everything in motherhood. We…
S1E1 Ep. 1 - Welcome! Intro, Intentions & Our Why
Welcome fam!!! We are so stoked to get our first episode out for you all. In this episode we talk about who we are, our intentions for the podcast, share our birth stories, and what you can expect…
Frequently Asked Questions
The Rooted Mama Podcast has published 9 episodes since January 2025, covering topics in Kids & Family, Parenting.
The Rooted Mama Podcast is currently active with new episodes monthly. Average episode length is 1h 42m.
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