The Sandwich Generation Pod
Eliesa Johnson and Robyn Frank
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About This Podcast
The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode.
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Recent Episodes
S2E6 Episode 6: What NO ONE tells you about Assisted Living! with Melissa Stanton and Molly Mogren Katt of Carefree Cottages of Maplewood
Why does Assisted Living cost so much? Why does every tour somehow end in a “pub”? And are the communities with the fancy brochures and gourmet desserts actually the best fit for your loved one?In…
S2E5 Episode 5: The Loneliness of Caregiving with Jessica Kim of ianacare
Ever have one of those moments where you just want to scream a little? Caregiving can feel like that, especially when well-meaning people say things that completely miss the mark. Those small…
S2E4 Episode 4: For anyone who has a ‘Difficult Parent’, this one’s for you! With Molly Darsow from Still Waters Mediation
Caregiving in the Sandwich Generation is already a full-contact sport. One minute you’re negotiating with a toddler over broccoli, the next your parents are on the phone… also negotiating, but with…
S2E3 Episode 3: Our husbands have thoughts: How to support your Spouse in the sandwich years? With Nick + EZ
What is it really like for the Spouses in The Sandwich Generation?! We know it’s emotional for us caregivers, but what is it like on the other side of a relationship? In this episode, Eliesa Johnson…
S2E2 Episode 2: Part 2: What EVERYONE needs to know about Medical Assistance for your aging parents! With Rachel Schromen of Schromen Law, LLC.
Welcome to Part 2 of our episode on Medical Assistance for Long Term Care in Minnesota. This is a HOT topic and one that deserved some extra time! In this episode, Robyn and Eliesa welcome back…
S2E2 Episode 2: Part 1: What happens when the money runs OUT? Medical Assistance for Long Term Care with Rachel Schromen of Schromen Law, LLC.
What happens when the money runs out? For many Americans, Medical Assistance for Long Term Care is an option that feels almost inevitable. But these were supposed to be ‘The Golden Years’, right? And…
S2E1 Episode 1: SEASON 2 PREMIER - How the Hell Do I Stay Organized? Getting our Sh*t together Sandwich Generation Style!
Description: Alright, who else feels overwhelmed by keeping together the paperwork and passwords alone in The Sandwich Generation? Do we go digital with all of this or keep it analog? Yeah, we are…
S1E10 Episode 10: SEASON 1 FINALE! Celebrating the Time We Have! With Stephanie March
Does it feel like time is fragile with your loved one? We do too. The truth is, none of us know how much or little time we have left with one another. For our Season 1 finale, we don’t just go deep,…
S1E9 Epiosde 9: Holiday Survival Guide: A Very Tricky Christmas!
We can all relate to the chaos of the holiday season and when you’re in The Sandwich Generation, things can feel…extra tricky. You’re packing up the strollers, the walkers and packing diaper bags for…
S1E85 Episode 8.5: How do I NOT age like my parents? With Rachel Daugherty of Booty and Brains.Co
For caregivers who have watched a loved one decline from the terrible diseases, such as Alzheimer’s, Dementia, Cancer; the question is often asked, “Will this happen to me? Is there anything I can do…
S1E8 Episode 8: I think my parent has Alzheimer’s, NOW what?! With Dr. Elizabeth Edgerly of the Alzheimer's Association
Almost everyone knows someone who has Alzheimer’s Disease. For many of us in The Sandwich Generation, this diagnosis was also the moment we became caregivers for our loved ones. But it’s all so…
S1E7 Episode 7: Saying goodbye to the childhood home - also my parents have WAY too much STUFF! With Alli Rubin, Professional Moving Manager
Downsizing and moving your aging parents is one of the hardest tasks of all time. Or maybe your loved one has already passed and you are tasked with selling a home and going through a lifetime of…
S1E6 Episode 6: How to save your friendships when you’re in The Sandwich Generation
Have you ever been asked by a friend, “What can I do to help?” and you go blank?! Yeah, us too. Being in The Sandwich Generation is a lot. And it’s oftentimes hard for our friends and ourselves to…
S1E5 Episode 5: F*ck - now I have to manage my parent’s finances too? With Shannon Foreman of Forethought Planning
Raise your hand if you’re a caregiver who has needed to manage your parent’s finances and you think - oh F*ck - this is A LOT more difficult than I expected?!? We think everyone in the room right now…
S1E4 Episode 4: Self care feels like a SCAM!
How the f*ck am I supposed to fit in self care? This is a question we ask ourselves all. of. the. Time. (especially while living this ‘sandwiched’ lifestyle). With the algorithms feeding us endless…
S1E3 Episode 3: Help! How do I work with my siblings while we manage our parents?
Sibling dynamics can be tricky - no matter how loving or estranged you are. Then add in kids, aging parents, living across the country and having to make some big, real-time, decisions together as…
S1E1 Episode 1: Introduction: What even IS the Sandwich Generation? And are YOU in it?
Are you taking care of your young kids and aging parents? Are you feeling like you’re in the messy middle and you don’t know where to go? We felt the same way so we started this podcast ♡In this…
S1E2 Episode 2: What the hell is power of attorney and why do you need it? With Rachel Schromen of Schromen Law, LLC.
“Are you the Power of Attorney?” When shit goes down and a health crisis happens with our aging parents, this is one of the first questions we are asked. But what the hell is a power of attorney and…
S1 Season 1 Trailer
A quick glimpse of what is to come - Season 1 of The Sandwich Generation Pod will be launching in Mid July 2025. This will be a humorous podcast about caregiving for the young, old, and all of the…
Frequently Asked Questions
The Sandwich Generation Pod has published 19 episodes since June 2025, covering topics in Kids & Family, Parenting.
The Sandwich Generation Pod is currently highly active with new episodes every 2 weeks. Average episode length is 55m.
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