The Sifu Mimi Chan Show
Mimi Chan
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Recent Episodes
449. MiOsc on the importance of knowing your history
It’s AAPI Heritage Month and Mental Health Awareness Month. Oscar and I sit down to discuss the power of knowing your history. Whether it’s your personal lineage or the roots of your martial art,…
448. Coach Dan John on situational awareness and karma
Coach Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. As an exceptional educator and mentor to many, I am…
447. Greg Rucka on comics, grief, and feelings
Greg Rucka and I are back in what has become The Mimi and Greg Show since 2019! This episode is jam-packed with comics talk: Lazarus, Batwoman, Cheetah and Cheshire Rob the Justice League, The…
446. MiOsc on Optimal vs Ideal
MiOsc is back at sea. Join us for an evening conversation as we try to keep our thoughts concise amidst our most recent cruise. What is the difference between optimal vs ideal? Should we be adding or…
445. Perry Yung on finding inspiration through activism and the arts
Live from NYC it’s Perry Yung! I love seeing my friends when I travel. Perry and I catch up in a cafe on the Upper West Side on a chilly NYC day. Perry is a true activist and artist. From shakuhachi…
444. Happy Year of the Fire Horse
Happy year of the fire horse! I wanted to share a little about our CNY wrap-up with you all, so enjoy my impromptu episode! I’ve been enjoying these conversations and hope you have too. If you have,…
443. Reality check with MiOsc
MiOsc is back, discussing the reality check needed on the benefits of tai chi vs. what you might be seeing on the internet. You may have seen an influencer online (usually shirtless, usually sporting…
442. Michael Winslow on the importance of sound and Spaceballs!
It’s not every day you get to chat with a voicetramentalist. I’m speaking about none other than actor and comedian Michael Winslow. Michael had breakout performances in the 1980s Police Academy…
441. Catching up with Greg Rucka
The Mimi and Greg Show 2026! In this episode, I catch up with the legendary Greg Rucka as we talk about writing, pens, life, and his epic comic Lazarus Fallen with co-creator Michael Lark. Greg and I…
440. Matt Fraction on Batman and the Big 5-0!
Matt Fraction is known for his incredible work on titles like “Hawkeye” and “Sex Criminals,” but today, we talk about his new acclaimed Batman run with Jorge Jimenez, and life at 50. It’s always fun…
439. Coach Dan John on Classic Lessons for Modern Times
In this episode, Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. What began years ago as a shared exploration…
438. Gene Luen Yang on TMNT, creativity, and the writing process
Gene Luen Yang is an award-winning author and comic creator of American Born Chinese, Lunar New Year Love Story, Superman Smashes the Klan, Shang Chi, and more. He is currently creating Teenage…
437. MiOsc on Staying Well During Stressful Times + Relationship Talk
Oscar and I discuss the habits that hold up during busy or stressful seasons. Having just celebrated our 19th wedding anniversary, we also talk about relationships. As we gear up for another holiday…
436. MiOsc on what makes you unique?
In this episode, Oscar and I are back at sea! We discuss our travels with book recommendations and explore what it means to understand who you are at your core. We talk about discovering purpose as…
435. Dr. Mark Cheng on the To Do List for Healthy Aging
I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but…
434. Brett Jones on Consistency, Reinvention, and Life
I always enjoy sitting down with Brett Jones, Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay…
433. ICYMI Suzy Chan on breast cancer, tai chi and music
October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes…
432. Representative Dr. Anna V. Eskamani on the Future of Orlando
I had the honor of sitting down with Representative Dr. Anna V. Eskamani for an inspiring conversation. We dive into what motivates her, her reflections on public service, and her bold decision to…
431. Kelly Sue DeConnick on movies, FML, and Good Will
I had the absolute joy of catching up with my dear friend, the brilliant Kelly Sue DeConnick. We cover it all—from swapping movie reviews and sharing updates on family life, shopping at Good Will,…
430. MiOsc on martial arts progression
It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your “why”—the core…
Frequently Asked Questions
The Sifu Mimi Chan Show has published 300 episodes since May 2020, covering topics in Fitness, Health & Fitness.
The Sifu Mimi Chan Show is currently moderate with new episodes weekly. Average episode length is 58m.
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