The Sober Mom Life
Suzanne Warye
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About This Podcast
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.
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Recent Episodes
SobrieTEA: The Summer House Reunion
Courtney joins me for another installment of SobrieTEA and we are two episodes into the Summer House reunion. It’s… a lot. So much so that we’re dedicating this entire episode to our reunion…
The Sober Summer Series: Day Drinking is Hell on Earth
Day drinking is romanticized as ‘the ultimate summer freedom’, but in reality? It’s a recipe for disaster, and it’s ruining your summer. Today we’ll talk about how Big Alcohol has tricked us to feel…
Becoming the Sober Woman You Want to Be with Real Sober Mom Laura
After years of feeling like a socially awkward pre-teen, alcohol arrived in real sober mom Laura’s life. It seemed to give her the courage to embody the persona of a ‘hot fun party girl,’ and with…
The Sober Summer Series: Your First Sober Barbeque
Fridays on the pod are now dedicated to all things summer! Sober summer, that is. Each week we’ll talk through a different summer experience so that you’ll feel ready to face it without a…
A Tool For Your First Sober Summer with Jessica Jeboult
My friend Jess of A Sober Girl’s Guide is back to tell us all about her proactive sobriety support app: Bestday. Bestday shifts the question away from ‘why am I not drinking?’ to ‘Why am I wanting to…
The Weekend Reset: Your Sober Summer Kickoff
The next 12 weeks of The Weekend Reset will be dedicated to all things summer! Sober summer, that is. Each week we’ll talk through a different summer experience so that you’ll feel ready to face it…
Make Sobriety Yours With Real Sober Mom Meagan
As the child of a parent in recovery, today’s Real Sober Mom Meagan was always aware of the dangers of alcohol. It served to keep Meagan away from drinking… until college, of course, when suddenly…
The Weekend Reset: Surviving ‘Maycember’
We are smack dab in the middle of what I call ‘Maycember’, and the tidal wave of end of school year events feels unrelenting. Are you feeling the pre-summer pressure, too? You’re not alone! I really…
Overcoming the Push and Pull of Addiction with Juliet Warner
Juliet Warner’s road to sobriety began at age 20 with her first stint in rehab for opiate addiction. For 8 years, she was in and out of rehab and treatment facilities as she struggled with the push…
The Weekend Reset: You Deserve So Much More
As moms, we give of ourselves from the moment we get up until the moment we put our heads on the pillow. In the midst of all that chaos, your needs are in there, too! Yet, if you’re anything like me,…
Community Makes All the Difference with Amanda and Jen
Sure, you can do sobriety alone, but it’s so much more fun to do it with a community. Cafe leaders Jen and Amanda join me on the pod to give you a sneak peek into what you can expect to find in a…
The Weekend Reset: Your First Sober Work Conference
Work Conferences are a big sober first for a lot of the women in The Cafe, and I have to admit I didn’t fully understand… until now. I just got back from my husband’s work conference in Texas and…
Sobriety Provides Room for So Much More with Kelley Kitley
Kelley Kitley grew up in a world where alcohol wasn’t only normalized… it was the family business. As a kid, she lived above her family’s bar and she could not wait until she was old enough to…
The Weekend Reset: Let’s Talk About Moderation
We’ve been sold the idea that moderation is the goal, and that moderation is the ‘right way’ to drink. …But what if moderation isn’t the goal? What if you allowed yourself to see past all of the…
What Really Happens at a Sober Retreat (with Courtney and My Mom!)
We’re back from the spring Sober Mom Life retreat in Mexico, and I don’t even have words for how wonderful it was. Seriously, these retreats just keep getting better and better. The women were…
The Weekend Reset: Sobriety Helped Me When Life Rocked Me
Something happened last Saturday that absolutely rocked me - I was verbally assaulted by a stranger, all while I was with my daughter. (You guys, it was 8:30am. How could someone even have the energy…
SobrieTEA: Amanda and West?!
My amazing Bravo obsessed friend Courtney joins me for this very important installment of Sobritea to discuss the shock heard round the Bravosphere: Amanda and West’s relationship announcement. We…
The Weekend Reset: Sobriety is More Fun Than Alcohol
I just got back from our family’s annual Spring Break trip to Florida, and honestly? We just played. Nonstop. The whole time. It was amazing, and it got me thinking: would a vacation filled with this…
I’m Not Drinking Today with Erin Washington
If you’ve been going back and forth on sobriety, this episode is for you. Erin Washington, the host of ThERINpy, is 28 days sober. She’s on her third Dry January, and for the first time it…
The Weekend Reset: When Life Feels Extra Lifey
2026 has so far been...kind of shitty. We’re sold a lie that alcohol will hold your hand through hard moments. That’s all bullshit. Yes, there will still be hard stuff and days where everything feels…
Frequently Asked Questions
The Sober Mom Life has published 318 episodes since June 2022, covering topics in Health & Fitness, Kids & Family.
The Sober Mom Life is currently highly active with new episodes every few days. Average episode length is 40m.
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