Episodes 318
Avg. Duration 40m
Activity Highly Active
Apple Rating 4.9 (1,080)
Since Jun 2022
Latest Episode Jun 2026

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
80%
Hosting
rss.art19.com

Contact & Outreach

About This Podcast

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

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Recent Episodes

SobrieTEA: The Summer House Reunion

Jun 08, 2026 55m

Courtney joins me for another installment of SobrieTEA and we are two episodes into the Summer House reunion. It’s… a lot. So much so that we’re dedicating this entire episode to our reunion…

The Sober Summer Series: Day Drinking is Hell on Earth

Jun 05, 2026 13m

Day drinking is romanticized as ‘the ultimate summer freedom’, but in reality? It’s a recipe for disaster, and it’s ruining your summer. Today we’ll talk about how Big Alcohol has tricked us to feel…

Becoming the Sober Woman You Want to Be with Real Sober Mom Laura

Jun 01, 2026 49m

After years of feeling like a socially awkward pre-teen, alcohol arrived in real sober mom Laura’s life. It seemed to give her the courage to embody the persona of a ‘hot fun party girl,’ and with…

The Sober Summer Series: Your First Sober Barbeque

May 29, 2026 16m

Fridays on the pod are now dedicated to all things summer! Sober summer, that is. Each week we’ll talk through a different summer experience so that you’ll feel ready to face it without a…

A Tool For Your First Sober Summer with Jessica Jeboult

May 25, 2026 48m

My friend Jess of A Sober Girl’s Guide is back to tell us all about her proactive sobriety support app: Bestday. Bestday shifts the question away from ‘why am I not drinking?’ to ‘Why am I wanting to…

The Weekend Reset: Your Sober Summer Kickoff

May 22, 2026 14m

The next 12 weeks of The Weekend Reset will be dedicated to all things summer! Sober summer, that is. Each week we’ll talk through a different summer experience so that you’ll feel ready to face it…

Make Sobriety Yours With Real Sober Mom Meagan

May 18, 2026 46m

As the child of a parent in recovery, today’s Real Sober Mom Meagan was always aware of the dangers of alcohol. It served to keep Meagan away from drinking… until college, of course, when suddenly…

The Weekend Reset: Surviving ‘Maycember’

May 15, 2026 14m

We are smack dab in the middle of what I call ‘Maycember’, and the tidal wave of end of school year events feels unrelenting. Are you feeling the pre-summer pressure, too? You’re not alone!  I really…

Overcoming the Push and Pull of Addiction with Juliet Warner

May 11, 2026 42m

Juliet Warner’s road to sobriety began at age 20 with her first stint in rehab for opiate addiction. For 8 years, she was in and out of rehab and treatment facilities as she struggled with the push…

The Weekend Reset: You Deserve So Much More

May 08, 2026 14m

As moms, we give of ourselves from the moment we get up until the moment we put our heads on the pillow. In the midst of all that chaos, your needs are in there, too! Yet, if you’re anything like me,…

Community Makes All the Difference with Amanda and Jen

May 04, 2026 54m

Sure, you can do sobriety alone, but it’s so much more fun to do it with a community. Cafe leaders Jen and Amanda join me on the pod to give you a sneak peek into what you can expect to find in a…

The Weekend Reset: Your First Sober Work Conference

May 01, 2026 14m

Work Conferences are a big sober first for a lot of the women in The Cafe, and I have to admit I didn’t fully understand… until now. I just got back from my husband’s work conference in Texas and…

Sobriety Provides Room for So Much More with Kelley Kitley

Apr 27, 2026 49m

Kelley Kitley grew up in a world where alcohol wasn’t only normalized… it was the family business. As a kid, she lived above her family’s bar and she could not wait until she was old enough to…

The Weekend Reset: Let’s Talk About Moderation

Apr 24, 2026 15m

We’ve been sold the idea that moderation is the goal, and that moderation is the ‘right way’ to drink. …But what if moderation isn’t the goal? What if you allowed yourself to see past all of the…

What Really Happens at a Sober Retreat (with Courtney and My Mom!)

Apr 20, 2026 52m

We’re back from the spring Sober Mom Life retreat in Mexico, and I don’t even have words for how wonderful it was. Seriously, these retreats just keep getting better and better. The women were…

The Weekend Reset: Sobriety Helped Me When Life Rocked Me

Apr 17, 2026 14m

Something happened last Saturday that absolutely rocked me - I was verbally assaulted by a stranger, all while I was with my daughter. (You guys, it was 8:30am. How could someone even have the energy…

SobrieTEA: Amanda and West?!

Apr 13, 2026 57m

My amazing Bravo obsessed friend Courtney joins me for this very important installment of Sobritea to discuss the shock heard round the Bravosphere: Amanda and West’s relationship announcement. We…

The Weekend Reset: Sobriety is More Fun Than Alcohol

Apr 10, 2026 14m

I just got back from our family’s annual Spring Break trip to Florida, and honestly? We just played. Nonstop. The whole time. It was amazing, and it got me thinking: would a vacation filled with this…

I’m Not Drinking Today with Erin Washington

Apr 06, 2026 59m

If you’ve been going back and forth on sobriety, this episode is for you. Erin Washington, the host of ThERINpy, is 28 days sober. She’s on her third Dry January, and for the first time it…

The Weekend Reset: When Life Feels Extra Lifey

Apr 03, 2026 12m

2026 has so far been...kind of shitty. We’re sold a lie that alcohol will hold your hand through hard moments. That’s all bullshit. Yes, there will still be hard stuff and days where everything feels…

Frequently Asked Questions

How many episodes does The Sober Mom Life have?

The Sober Mom Life has published 318 episodes since June 2022, covering topics in Health & Fitness, Kids & Family.

Is The Sober Mom Life still active?

The Sober Mom Life is currently highly active with new episodes every few days. Average episode length is 40m.

How do I contact The Sober Mom Life for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Sober Mom Life, including email and social media links.

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