The Stepmom Diaries Podcast
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Recent Episodes
110. My Husband Doesn't Support Me with His Kids: What Every Stepmom Needs to Know
"My husband is an idiot." That's what a stepmom said to me recently - not once, but multiple times. But behind those words? A mountain of hurt, exhaustion, and feeling completely alone in her own…
109. When It's All Too Much: Mindfulness Tools for Stepmom Life
You're not broken. You're overwhelmed. This episode is for those moments when you're trying so hard to keep it together, but inside you're screaming. The mental load is crushing you, your patience is…
108. Stepmom Triggers and the Power of Choosing Peace Over Panic
What if you could take that familiar whisper of "You don't quite belong" and give it the heave-ho? Picture this: at your stepdaughter's sorority Parents Weekend, everyone's wearing their "sorority…
107. Stop Trying Harder: Why Stepmoms Need Support, Not Perfection
"You're not the problem. You're just doing it alone." If you attended the Stepmom Summit last weekend, you wrapped up in a high - feeling seen and understood. But it's over now, and you're back in a…
106. I Didn't Sign Up For This: When Stepmom Life Gets Messy Fast, with Alicia Krasko
Every stepmom has that moment where reality hits and you think: "Wait… I didn't sign up for this." In today's episode, I sit down with Alicia Krasko - stepmom coach, podcast host, and CEO of the…
105. From Bathroom Floor To Breakthrough: The Lifeline That's Helped Thousands of Stepmoms
"You don't have to do this alone. You don't have to guess, or feel guilty. You just have to say yes to support that actually gets it." Ever feel like you're walking on eggshells in your own home?…
104. Why You Don't Need the Ex to Change to Finally Feel at Peace in Your Stepfamily, with Priscilla Smith
If you've ever found yourself tangled in the emotional mess of a high-conflict ex, today's conversation is for you. My guest, Priscilla Smith, knows exactly what it's like to live in that storm. A…
103. Parenting Without The Power Struggles, with Parenting Expert Wendy Snyder
Parenting is hard - but it can help when you're able to lower the temperature. If you've followed me for a while, you know I subscribe to the research-based "connection before correction" philosophy…
102. Real Food, Real Families: Katie Kimball on Kitchen Stewardship
Today we're talking about something that can be an unexpected complication in blended family life - and that's mealtime. Getting kids to eat nutrient-packed food is hard enough, but add in a…
101. What Stepkids Think About Their Stepparents - And Why It Matters
Ever Wondered What Your Stepchildren Think About You? Kids can be tricky for stepparents to navigate. Their behavior isn't rational, they don't know how to express their emotions, and sometimes they…
100. Looking Back on 100 Episodes: The Lessons That Matter Most
🎉🎉We're 100! 🎉🎉 Today's episode is all about celebrating our big milestone - we have hit one hundred episodes! It's been a wild ride for these first hundred episodes and I am so honored that you've…
99. Family Law Essentials for Stepmoms: A Conversation with Maria Simon
Family Law Insights From a Real Housewives' Lawyer In today's episode, we're getting into all the legal things around stepfamily life with an award-winning family law expert who has represented many…
98. Every Other Weekend: A Son's Reflection On Stepfamily Life with Judge Anthony J. Mohr
Stepfamily Life From A Son's Perspective This week's guest isn't a stepmom. But he does have an interesting take on stepfamily life. Judge and author Anthony J. Mohr grew up with a father who had…
97. A Sober Look At (Step)Mommy Wine Culture, with Casey Davidson
How does "mommy wine culture" impact stepmoms? This week's episode is different than others - in the most interesting way! We're talking to top Life & Sobriety Coach Casey Davidson about…
96. A Better Marriage Starts With A Better You, with Casey & Megan Caston
"If you want a better marriage, it starts with a better you" (there may be affiliate links in this post - for more about what that means, click here) Our guests this week are known for their clever…
95. Stepfamily Holidays: Scrooge-Proof Your Season
The Stepfamily Holiday season can be filled with landmines. Let's tackle them one at a time. If you've ever felt like the holidays in a stepfamily are more stress than joy, this episode is for you.…
94. Smooth Talking: Improving Communication, One Step At A Time
Stepfamily Communication Is Complicated. But Does It Have To Be? In this episode, we go back to a topic that comes up over and over again with the stepfamilies I work with: communication. We'll talk…
93. What DOES Work In Stepfamilies, According To Research
What Do We Know About What DOES Work In Stepfamilies? In this episode, I'm joined by one of the preeminent stepfamily scholars in the world, Larry Ganong, Ph.D., who is out with a new book, called…
92. Stepfamily Resilience in Crisis: Addressing the Emotional Toll of War
How Does The Daily Trauma of War Impact Stepfamilies? The trauma inflicted on stepfamilies is an aspect of war not often considered - but has a very real impact. In this episode, we are talking with…
91. What Happens When You Retake Control Of Your Stepmom Story
What Happens When You Stop Caring So Much About Your Expectations? In this episode, we welcome back our old friend and amazing stepmom and life coach, Naja Hall. Naja and I always have fun catching…
Frequently Asked Questions
The Stepmom Diaries Podcast has published 111 episodes since October 2020, covering topics in Kids & Family, Parenting.
The Stepmom Diaries Podcast is currently declining with new episodes every 2 weeks. Average episode length is 29m.
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