The Stoic's Guide Podcast by Brad Young
Brad Young
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About This Podcast
Hosted by Brad Young — multi‑time bestselling author
Discover how ancient wisdom can transform modern life. In a world overloaded with noise, stress, and distraction, The Stoic’s Guide Podcast helps you find clarity, strength, and purpose through the timeless teachings of Marcus Aurelius, Seneca, Epictetus, and other great Stoic thinkers.
Brad Young breaks down their most powerful ideas into simple, practical strategies you can apply immediately—whether you’re navigating challenges in your career, relationships, or personal growth. Each episode delivers actionable insights to help you build resilience, master your emotions, and cultivate inner peace in a chaotic world.
If you’re ready to live with more intention, stability, and meaning, this podcast gives you the tools to thrive.
Ancient wisdom for modern life.
Subscribe and start your journey toward a more resilient and fulfilling way of living.
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Recent Episodes
Episode 24 How Minimalistic Stoicism Sets a Foundation for Self-Discovery
On today’s episode we look at, “How Minimalistic Stoicism Sets a Foundation for Self-Discovery.”The modern search for meaning often leads us down complex paths, filled with endless theories,…
Episode 23 How Minimalist Stoicism Can Transform Your Daily Life
On today’s episode, we look at How Minimalist Stoicism Can Transform Your Daily Life.The intersection of ancient Stoic philosophy and modern minimalism offers a powerful framework for navigating the…
Episode 22 The Life-Changing Benefits of Minimalist Living
On today’s episode, we look at The Life-Changing Benefits of Minimalist Living!Minimalist living has transformed from a niche lifestyle choice into a widespread movement, embraced by millions seeking…
Episode 21: Defining Minimalism and Stoicism
On today’s episode, Episode 21, we’ll be discussing Defining Minimalism and Stoicism—two philosophies that, while distinct, share powerful insights for creating a life of intention and…
Episode 20 Introduction to Minimalist Stoicism
Today, we explore Minimalist StoicismThe quest for simplicity and meaning has never been more pertinent. My inspiration for writing Minimalist Stoicism: Living a Simple Life with Purpose stems from a…
Episode 19 Challenges and Critiques of Stoicism
Today, we explore the Challenges and Critiques of StoicismDespite the numerous advantages associated with Stoic philosophy, it is not without its critics and challenges. One common critique is that…
Episode 18 The Role of Nature and Reason in Stoicism
Stoicism posits that the universe is governed by a rational order, often referred to as logos. This concept suggests that nature operates according to a set of laws that can be understood through…
Episode 17 Marcus Aurelius: The Philosopher Emperor
Marcus Aurelius, often referred to as the philosopher-emperor, ruled from 161 to 180 CE and is best known for his contributions to Stoic philosophy, as articulated in his seminal work, Meditations.…
Episode 16 Epictetus: Freedom Through Control
Today, we explore the profound teachings of Epictetus, a Stoic philosopher whose insights on personal freedom and the power of control offer a robust framework for achieving true autonomy. Central to…
Episode 15 SENECA: THE VIRTUE OF RESILIENCE
Seneca, a prominent Stoic philosopher and statesman from ancient Rome, profoundly influenced Stoic thought through his writings and teachings. His life was marked by political intrigue and personal…
Episode 14-ZENO OF CITIUM: THE FOUNDER OF STOICISM
Today we are looking at the Biography and key teachings of ZenoZeno of Citium, the founder of Stoicism, was born around 334 BC in the city of Citium on the island of Cyprus. His journey into…
Episode 13 - Gratitude as a Tool for Growth
For the Stoics, gratitude wasn’t just a fleeting feeling of appreciation—it was an active, intentional practice. It required effort, discipline, and conscious thought. To them, gratitude served as a…
Episode 12 - Managing Expectations While Striving for Greatness
Today, we’re tackling a challenge that every ambitious individual faces at some point: managing expectations. Expectations are a double-edged sword—they motivate us to aim high and strive for…
Episode 11: Living With Purpose and Virtue
Today we are looking at the beautiful path of Living With Purpose and Virtue. If you have been searching for a meaningful way to ground yourself or align your daily actions with your deepest values…
Episode 10 Embracing the Journey Toward Victory
In the pursuit of victory, perseverance stands as a fundamental cornerstone of success. The journey toward any meaningful achievement is frequently peppered with challenges, unexpected setbacks, and…
Episode 9: Cultivating a Stoic Mindset
Developing a Stoic mindset is not an overnight transformation but a lifelong journey rooted in self-reflection discipline and the pursuit of continuous growth. At its core a Stoic mindset encourages…
Episode 8: Leading with Stoic Principles
Stoic principles provide a timeless and impactful framework for leadership rooted in the values of wisdom courage justice and temperance. These virtues guide leaders in navigating the complexities of…
Episode 7: Achieving Personal Excellence
Achieving personal excellence is a lifelong journey that demands dedication to continual improvement and consistent self-reflection. It is not a fixed destination but rather an ongoing process of…
Episode 6:Building Relationships that Last
Strong relationships are the cornerstone of a fulfilling life providing emotional support companionship and opportunities for personal growth. Whether with family friends or romantic partners these…
Episode 5: Cultivating Inner Peace
What does it mean to find true peace in a world that often feels unpredictable and overwhelming? This episode explores how Stoic philosophy provides timeless guidance for cultivating a sense of inner …
Frequently Asked Questions
The Stoic's Guide Podcast by Brad Young has published 25 episodes since December 2025, covering topics in Education, Philosophy.
The Stoic's Guide Podcast by Brad Young is currently declining with new episodes weekly. Average episode length is 25m.
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