Episodes 12
Avg. Duration 23m
Activity Sporadic
Since Feb 2026
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
80%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Raising kids shouldn't mean losing yourself. The Unhurried Mama is for mothers who are tired of running from the chaos, their own feelings, the version of themselves they can't quite get back to. Hosted by Michelle, a mom who does this work out loud. A mentor for women doing the hard, quiet work of coming home to themselves. Each episode starts in the mess and finds the truth inside it: the nervous system, the blueprint you inherited, the repair that changes everything, and what it actually means to parent from a place of peace. The children were always just showing you the way back.

Explore Statistics

Recent Episodes

S1E10 The Image

Apr 06, 2026 30m

My twelve-year-old wandered into the kitchen while I was chopping vegetables. Watched me for a beat. Then said, almost to herself: You seem more relaxed. Like, in general. Compared to a few years…

S1E9 What Travels

Mar 30, 2026 23m

I was nine years old when I asked for a ring at a Pow Wow—a little play thing, probably 50 cents, sitting in a foam slot in a plain box. It caught the light just enough to make me feel like a…

S1 The Letter — Meditation

Mar 26, 2026 28m Bonus

You know the girl you were before the world got loud? Before you learned to make yourself smaller, to move at everyone else’s pace, to be so good at the showing up that you forgot—she was still in…

S1E8 The Girl on the Third Floor

Mar 23, 2026 32m

My kids were supposed to be writing about eagles. They were playing thumb war. And I was standing in the kitchen, breath shallow, mental list running, every cell in my body pointed at the to-do…

S1E7 Three Hallway Trips

Mar 16, 2026 25m

She wanted screen time. I said not until the math was done. What followed was heavy sighs, three trips down the hallway, and more math than I probably should have done for her. But the boundary held.…

S1E6 Every Single Night

Mar 09, 2026 18m

My son wouldn't go upstairs alone. Every night for weeks: stalling, hovering, refusing—and I had a story about why. Then one night, I actually asked him. What he said was so unexpectedly tender, made…

S1E5 Why Aren't You Punishing Me?

Mar 02, 2026 29m

My daughter spat at her brother. I charged in, took away the thing she loved most, and she slammed her door, screaming, "I hate you!" Later, I found what she'd done while we ate dinner without her.…

S1 Let Yourself Be Held — Meditation

Feb 26, 2026 18m Bonus

You've been holding it together all day. You don't have to anymore. This one is just for you: a gentle body-scan meditation for the mother who needs to be held, for a change. Put it down for a little…

S1E4 97 Minutes

Feb 23, 2026 20m

My nine-year-old walked into my office shaking, convinced we'd have to move house. What came out over the next 97 minutes on my lap changed the way I understand what it means to hold space for your…

S1E3 I Let Them Quit

Feb 16, 2026 20m

“Mama, I cleaned up the mess." His voice was so small. This is the repair: the knock, the hug, and the ugly cry. And then the second rupture I didn't see coming: the piano, the flashback, the moment…

S1E2 The Bathroom Floor

Feb 09, 2026 20m

We were already late. The bowl tipped. Coconut milk, the last of it, spilled all over the floor. And I snapped. This is the story of what happened next: the shame spiral, the bathroom floor, and the…

S1E1 Why I'm Starting This

Feb 02, 2026 18m

This is the first episode of The Unhurried Mama. I'm Michelle, and I'm launching this podcast on my daughter's 12th birthday because she's the reason I started asking: What does it mean to parent…

Frequently Asked Questions

How many episodes does The Unhurried Mama have?

The Unhurried Mama has published 12 episodes since February 2026, covering topics in Kids & Family, Parenting.

Is The Unhurried Mama still active?

The Unhurried Mama is currently sporadic with new episodes weekly. Average episode length is 23m.

How do I contact The Unhurried Mama for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Unhurried Mama, including email and social media links.

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